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Summary of Contents for SKLZ Lifeline Pullup Revolution
- Page 1 Pull-up bar not included...
- Page 2 Meet Jon Hinds This product was developed under the guidance of fitness expert and professional trainer Jon Hinds, CSCS, CPT. Jon has helped everyone from professional athletes to fitness novices increase their strength, power, balance and endurance with functional fitness. What is functional fitness? Functional fitness is the cutting-edge training approach elite athletes are using to increase performance and...
- Page 3 WARNING ALWAYS read ALL instructions and warnings completely and seek help if you do not understand their contents. Failure to do so could result in INJURY or DEATH! It is the responsibility of the user to read and follow all instructions and warnings. This training equipment is NOT A TOY.
- Page 4 Build lean, powerful muscle in just minutes a day with the Lifeline Pullup Revolution ™ If you’ve got a pullup bar, you can build lean muscle like never before. The Pullup Revolution maximizes the effectiveness of every minute you spend on the bar. The exclusive design lets you dial in up to 100 lbs of power assistance, so you get just the right amount of support whether you’re doing traditional pullups or advanced exercises.
- Page 5 How to install the Pullup Revolution To install the Lifeline Pullup Revolution, snap the black buckle over the center of your fixed pullup bar, shown in figure 1. Make sure you can reach and grip your pullup bar with one foot on the ground.
- Page 6 How to adjust the Pullup Revolution Once the Pullup Revolution is secured to your pullup bar, adjust the foot stirrup height by pressing the steel buckle and pulling the high-density support strap, shown in figure 2. Always adjust the stirrup so that it is as close to touching the floor as possible before using it.
- Page 7 Balancing your workouts to combat muscle imbalance It is important to work and develop your muscles evenly. Muscle imbalances in the body can cause minor or severe pain, as well as promote unnatural movement and posture habits that can lead to injury. Muscle imbalances also create inefficiency in the body that actually reduces functional strength.
- Page 8 Authorization number (RMA). For returns to PPS and for all other Customer Service inquiries, please call toll free: 1-877-225-7275 Register your product at SKLZ.com to ensure warranty coverage, get new product information and special deals from SKLZ DO YOU HAVE A WINNING SPORTS PRODUCT OR IDEA? Visit our website to learn how to submit a product application for consideration.
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