Select A Menu And Start Massaging; Auto" Massage - Panasonic EP-MAC8 Operating Instructions Manual

Select a menu and start massaging

❶
❷
If you turn off the power switch on the back
of the main unit or unplug the power plug, the
massage heads may move automatically the
next time you use it.
At that time, a display
as on the right comes
up, but it is not a
malfunction.
After the massage heads
moves for a while, it can
be used as usual.
EN18
WARNING
 Start using a gentle "RELAX" massage.
 Do not massage for more than 15 minutes once.
 Do not massage any one part of your body for more than
5 minutes at a time.
(Otherwise it may lead to adverse effect or injury.)
zTake a break for about 10 minutes after using 15 minutes.
zPlease use it up to 30 minutes twice a day as a guide.
❶
Press
( The display section turns off when no operation is
performed for more than 3 minutes)
❷
Massage selected
Select 1 Menu from "AUTO"
"MANUAL" "AIR / STRETCH"
and press it
AUTO
(EN19)
Seven courses can be chosen to automatically
unwind from neck to lower back.
"AIR" massage, "STRETCH", "HEAT", "SOLE HEAT"
z
starts at the same time.
MANUAL
(EN23)
You can select the type and action of "MANUAL".
AIR / STRETCH
You can select the operation and position of "AIR /
STRETCH".
In "STRETCH", "HEAT", and "SOLE HEAT" will start at
z
the same time.

"AUTO" massage

"Course selection mode"
● ❶
Starting at the same time as
"AUTO" massage
Stretch
Air massage
ㅡShoulders ㅡShoulders
(EN26)
ㅡArms ㅡLeg waist
ㅡHip
ㅡLeg
HEAT SOLE HEAT
* 1 Excluding "LOWER BACK" course.
* 2 Excluding "NECK / SHOULDER" course.
"AIR" massage, "STRETCH",
z
"HEAT", "SOLE HEAT" starts at the
same time.
is pressed to enter mode to select
course of "AUTO" massage
(In the course selection mode, the display section turns off
when no operation is performed for more than 3 minutes)
❶
▲▼◀▶To select course
Select a course from "DEEP", "RELAX", "REFRESH",
"STRETCH", "NECK/SHOULDER", "LOWER BACK", or
"QUICK (8min)".
The currently selected
course flashes
Course detail
DEEP
 When you want to deal firmly with neck / shoulder stiffness,
fatigue of the lower back or whole body, then kneading / tapping,
or massage operations such as stretch or neck / shoulder roll
or lower back roll will be able to loosen you up from neck /
shoulders down to your lower back, with deep massaging.
RELAX
● ❷
 When you want to gently unravel neck/shoulder stiffness or whole
body pain, focusing on kneading and full back roll, the chair gently
loosens up your whole body in the most delightful manner, with a
gentle yet rapid action.
REFRESH
 To lightly loosen neck / shoulder stiffness and lower back
stiffness, the mainly tapping action loosens the whole body with
a speedy by effective action.
Feeling relaxed, it is a refreshing course.
STRETCH
 When you want to comfortably stretch a stiff body, full back
roll, neck / shoulder roll, lower back roll, the actions of shoulder
stretch, leg waist stretch are interwoven to loosen the whole body
gently.
NECK / SHOULDER
*1
* 2
 When you want to loosen the stiffness of the neck shoulder
firmly, we will focus on the neck and shoulder and lower back roll,
performing massage heads mainly on neck and shoulders.
LOWER BACK
 When you want to loosen the pain in the lower back firmly, we
will focus on lower back roll, performing massage heads mainly
on back and hips.
QUICK (8min)
 When you want to relax the body for a while in spare time, this is a
course condensed into about 8 minutes, narrowing down points that
are easy to feel tired and stiff, based on the deep massage course.
▶▶▶
Continued on the next page
EN19