Download
Share
Print this page
  1. Manuals
  2. Brands
  3. IMPETUS Manuals
  4. Exercise Bike
  5. IR 500
  6. User manual

IMPETUS IR 500 User Manual

Hide thumbs

Advertisement

Quick Links

Download this manual
USER MANUAL

Advertisement

loading
Need help?

Need help?

Do you have a question about the IR 500 and is the answer not in the manual?

Questions and answers

Related Manuals for IMPETUS IR 500

Summary of Contents for IMPETUS IR 500

  • Page 1 USER MANUAL...
  • Page 2 INTRODUCTION / IMPORTANT INFORMATION ASSEMBLY INSTRUCTIONS SEAT ADJUSTMENT HOW TO ADJUST THE BALANCE OF THE TRAINER TELEMETRIC HEART RATE CHEST STRAP EXPLODED VIEW PART LIST WARM-UP / COOL DOWN CLEANING & MAINTENANCE...
  • Page 5 ASSEMBLY INSTRUCTIONS STEP 1 Join the front stabilizer (B) with main frame (A) by 2 carriage bolt (37), 2 arc washer (38), 2 dome nut (39) to secure and then tight firmly by open wrench (103) STEP 2 Connect the hand pulse middle 21 56 wire (90) in front frame and the hand pulse lower wire (88) in rear...
  • Page 6 STEP 4 Attach the Pedal Left (32) to the left crank (29) by using open wrench (103) counter clockwise to firmly tight. Attach the Pedal right (33) to the right crank (30) by using open wrench (103) clockwise to firmly tight STEP 5 Connect the upper wire (94) from the front tube (42) to the lower...
  • Page 7 STEP 7 (1) Attach the computer (48) to the front tube by using Screw driver (103) to loose the 4 Philip screws (49) on back side of computer . Be sure only take out the 2 screws on top the bottom 2 screws only need half loose as (Fig.
  • Page 8 STEP 8 Have the hand pulse wire connector (89) in the rear fix handlebar (72 and 73) to go through the hole of sliding seat support. Then join the rear handlebar (72 and 73) onto the sliding seat support with Allen bolt (74)& Arc Washer (104) and fasten the screws with Allen key (102).
  • Page 9 STEP 10 Put the seat (65) on the sliding seat support of rear frame, then adjust the hole to be a line and then by 4 allen bolts (8), Allen key (102) to firmly tight. STEP 11 Insert the back rest support (J) into the connector on Seat support of rear frame, then by 4 Allen screws(47), 4 flat...
  • Page 10 STEP 12 Fix the water bottle(105) rack onto the handlebar post with flat head screws (110)and fasten with open wrench with screw driver. ： Tool...

  • Page 11: Backrest Height Adjustment

    SEAT ADJUSTMENT SEAT LATERAL POSITION ADJUSTMENT For a proper exercise, there should be a slight bend in your knees when you extend your leg on the pedal. To adjust the lateral position of the seat, pull up the adjustment handle to loosen it. Then, move the seat forward or backward to the comfortable position, and firmly push down the adjustment handle to tighten it.

  • Page 12: How To Adjust The Balance Of The Trainer

    HOW TO ADJUST THE BALANCE OF THE TRAINER Make sure the trainer is placed on the flat floor, and rotate the leveling foot A & B clockwise or counter-clockwise, so the leveling foot touches the floor.
  • Page 15 Part Name Part Name Main frame Rear stabilizer Front stabilizer end cap Moving wheel Sliding Seat support C rank Axle Wheel Big Pulley Bushing Sleeve Allen bolt(M8*30) Bearing Flat washer Allen screw (M6*15) Seat Magnet Allen bolt Nylon lock Nut Quick release level Belt Sleeve...

  • Page 16: Warm Up & Cool Down

    WARM UP / COOL DOWN Suggested Stretches The following stretches provide a good warm-up and cool-down. Move slowly as you stretch. Ham String Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you, resting it against the extended leg's inner thigh.