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IMPETUS iv500 User Manual
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IMPETUS iv500 User Manual

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USER MANUAL

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Summary of Contents for IMPETUS iv500

  • Page 1 USER MANUAL...
  • Page 2 INTRODUCTION / IMPORTANT INFORMATION PACKING LIST HARDWARE PACK PACKING LIST ASSEMBLY INSTRUCTIONS SEAT ADJUSTMENT HOW TO MOVE THE TRAINER HOW TO ADJUST THE BALANCE OF THE TRAINER EXPLODED VIEW PART LIST WARM-UP / COOL DOWN CLEANING & MAINTENANCE...
  • Page 3 INTRODUCTION / IMPORTANT INFORMATION A. Introduction This user manual contains assembly, operation, maintenance and safety information. Please read and retain this manual for future reference. B. Safety guidelines a. Read the user manual and all accompanying literature. Follow it carefully before using your machine.
  • Page 4 IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR EQUIPMENT IS KGS. WARNING: Before commencing with any exercise program, please consult your family physician. If at any time during exercise you feel faint, dizzy or experience pain, stop and consult your family physician. The safety level of the equipment can be maintained only if it is examined regularly for damaged and wear.
  • Page 5 Water bottle holder Console Handlebar Handlebar post Main frame Pedal ( R) Front stabilizer Rear stabilizer Seat Seat holder Pedal ( L ) M10* 90mm Screw- 4pcs M10 Locknut- 4pcs M10 Arc Washer- 4pcs Wrenches & screw driver...
  • Page 6 ASSEMBLY INSTRUCTIONS STEP 1 Join FRONT STABILIZER (04) and REAR STABILIZER (02) to the MAIN FRAME (01) using 4 BOLTS (15), 4 WASHERS (65) and 4 NUTS (16). STEP 2 1. Attach the SEAT (08) to the SEAT CARRIAGE (07) using 3 WASHERS (25) &...
  • Page 7 STEP 4 1. Connect the UPPER WIRE (30) to the LOWER WIRE (29). 2. Slide the HANDLEBAR POST (09) onto the MAIN FRAME (01) using 8 BOLTS (28) and 8 WASHERS (75). STEP 5 1. Insert the PULSE WIRE (31) upward through the HANDLEBAR POST (09).
  • Page 8 STEP 7 1. Connect the WIRES (30 & 31) to the CONSOLE (13). 2. Slide in the CONSOLE (13) to the HANDLEBAR POST (09) as the arrow indicated. STEP 8 1. Attach the CONSOLE (13) to the HANDLEBAR POST (09) using 2 SCREWS (32) removed earlier.

  • Page 10: How To Move The Trainer

    HOW TO MOVE THE TRAINER HANDLE FRONT STABILIZER TRANSPORT WHEEL 1. Stand in front of the trainer, pull the trainer up while one of your feet stepping on the front stabilizer. 2. Move the trainer to your designated position while lifting the trainer. 3.

  • Page 11: Warm Up & Cool Down

    WARM UP / COOL DOWN Suggested Stretches The following stretches provide a good warm-up and cool-down. Move slowly as you stretch. Ham String Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you, resting it against the extended leg's inner thigh.