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Table of Contents
- 1 Safety Instructions
- 2 Part List
- 3 Pulling down
- 4 Technical Parameter
- 5 Grounding Methods
- 6 Button Function
- 7 Main Function
- 8 Usb Function
- 9 Sleep Function
- 10 Safety Key Function
- 11 Exercise Intensity
- 12 Running Belt Adjustment
- 13 Exploded Drawing
- 14 Parts List
- 15 Troubleshooting
- Download this manual
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Table of Contents
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Summary of Contents for GoPlus SP35498
- Page 1 USER'S MANUAL MOTORIZED TREADMILL SP35498...
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Page 2: Safety Instructions
Safety Instructions: Warning: Now here we suggest that you should consult with your physician or health professional before starting your workout, especially for the age up to 35 old or once-health problem people. We take no responsible for any troubles or hurts if you don’t follow our specification. Treadmill will be carefully assembled and covered the motor shield, then connect to the power. -
Page 3: Part List
13. Do not connect line to the middle of cable; do not lengthen cable or change the cable plug; do not put any heavy thing on cable or put the cable near the heat source; forbid using socket with several holes, these may cause fire or people may be hurt by the power. - Page 4 Assembly Instructions STEP 1： Open the carton, get out the above spare parts, and put the Main Frame onto the level ground. STEP 2： 1 、 Holding the computer frame and uprights, unscrew bolt M8*16(51) and lock washer（64）off right uprights, use the 5# Allen wrench to lock the computer and upright tube tight by screw M8*16(51) and lock washer（64）...
- Page 5 STEP 3： 1. Pull up the uprights. Notice: Support the upright with hand to avoid falling down to have any hurt. STEP 4 1、 Use 5# Allen wrench，firstly lock right upright onto base by bolt M8*45 (37) and lock washer（64）, then lock right upright onto base by bolt (51) and washer (64).
- Page 6 STEP 5 1. Put the right end cap (21) on to the main frame, use wrench with screw driver (74) to fix the end caps tightly with screw (71). Left side is same assembly as right side. 2.put the safety key (72) on the computer and start your exercise.
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Page 7: Pulling Down
Pulling up: Pull up the base frame at position A, till hearing the sound that the air pressure bar B is locked into the round tube Pulling down: Support place A with hand, kick the place of air pressure bar, then the main frame will... -
Page 8: Technical Parameter
Technical Parameter BUILT UP SIZE 62''×26.5''×49'' POWER As the rating label showing (inch) FOLDABLE SIZE Maximum 32.5''×26.5''×56'' As the rating label showing (inch) output power RUNNING BOARD × 0.5-7.5 mph 16'' 47'' SPEED RANGE SIZE (inch) MAX USER 95lbs 220.5lbs NET WEIGHT WEIGHT 1 LCD WINDOW... -
Page 9: Button Function
Operation Guide OVERVIEW SHOWING SPEED：Display the speed, TIME：Display the time DIST. Display the distance CAL. Display the calories PULSE：Display the heart rate 3 BUTTON FUNCTION “PROGRAM” button: Press this button to choose program from manual mode—P1----P12---FAT; “MODE” button: When machine in ready state, press this button to choose the mode: mode-time count down, mode-distance count down, mode-calories count down;... - Page 10 4. 2. Countdown mode Press the ‘MODE’ button, it can choose time countdown mode, distance countdown mode, calories countdown mode, and the window will show the default data and glitter. At the same time, press SPEED▲/▼ to set the data. Press ‘START’ button, the machine will run at the lowest speed, you can press SPEED ▲/▼ to change the speed.
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Page 11: Usb Function
6.2 Body fat index comparison Body fat index（BMI） Obesity level Too thin <19 Normal 19--26 Overweight 26--30 >30 Too fat ： 7.USB FUNCTION ( Option) When treadmill is power on, you may insert any USB memory stick which contains audio files. The computer will detect the audio files on the memory stick and play the music directly. - Page 12 English unit programs table： Setting time/20= interval running time TIME PROGRAM 1.2 1.9 1.9 2.5 3.1 1.9 2.5 3.1 3.1 1.9 2.5 3.1 2.5 2.5 2.5 1.2 1.9 1.9 3.1 1.9 SPEED 1.2 2.5 2.5 3.1 3.7 2.5 3.7 3.7 3.7 2.5 3.1 3.7 2.5 2.5 2.5 1.2 1.2 3.1 2.5 1..2 SPEED 1.2 2.5 2.5 3.7 3.7 2.5 4.4 4.4 4.4 2.5 4.4 4.4 2.5 2.5 2.5 1.2 2.5 3.1 1.9 1.2 SPEED...
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Page 13: Exercise Intensity
comfortable at the stable velocity, you can add the speed and incline, after 30 minutes, you can have good exercise. At this stage, you cannot add the speed or incline too much at one time, it is good for your health. - Page 14 Warm-up Instruction Before exercise, it is better to do stretching exercises. Warm muscles stretch more easily, so the first of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do five times, each leg every time 10 seconds or more time to do it again after the end of the exercise 1.
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Page 15: Running Belt Adjustment
Running Belt Adjustment WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR SERVICING THE UNIT. Clean: General cleaning the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. - Page 16 1, We suggest that you should switch off the power for 10 minutes after keep running 2 hours, so that it’s good for maintain the treadmill. 2, For avoiding the slipping during running, the belt should be not too loose; for avoiding the more abrasion between the roller and belt and maintain the machine’s good running, the belt should be not too tight.
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Page 17: Exploded Drawing
EXPLODED DRAWING... -
Page 18: Parts List
PARTS LIST Item Spec. Qty. No. Item Spec. Qty. M6*37 Main Frame Bolt ST4.8*19 2 Base Frame Bolt Upright bracket Control Board Computer bracket Computer Bottom Wire Motor Bracket Computer Up Wire Cushion Rubber Pad 2 Rubber pad Magnetic Ring Rotating pipe Blue single wire M8*25... -
Page 19: Troubleshooting
TROUBLE SHOOTING Fault Code Main reason Solution 1. Check the connection wire between The wire from computer to bottom computer and control board was well control board didn’t connected well connected. 2． Make sure the IC on the control board was well inserted. - Page 20 TIPS: Your suggestions and comments for Costway are really important to us! We sincerely solicit you to go back to our shop and leave a good rating in just a simple click. It would be quite encouraging if you could kindly do so like below: 食...
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Questions and answers
what does E07 mean?
E07 for the GoPlus SP35498 indicates a motor wire connection issue. To resolve it:
1. Check if the motor wire and circuit control board wire are connected well.
2. Check the control board for any peculiar smell; if present, replace the control board.
This answer is automatically generated