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SKLZ HOPZ PRO Instruction Manual And Exercise Manual

SKLZ HOPZ PRO Instruction Manual And Exercise Manual

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P R O F E S S I O N A L G R A D E
HOPZ
PRO
INSTRUCTION MANUAL AND EXERCISE GUIDE

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Summary of Contents for SKLZ HOPZ PRO

  • Page 1 P R O F E S S I O N A L G R A D E HOPZ ™ INSTRUCTION MANUAL AND EXERCISE GUIDE...
  • Page 2: Before You Begin

    WARNING: PLEASE READ! Remove Hopz Pro and all of the components from the box. Prior to use, check Hopz for worn or damaged components. If any defects are found do not use the product. Refer to warranty for replacement consideration.
  • Page 3: Care Instructions

    ™ PRO REMOVAL For easiest removal of Hopz Pro, sit down in chair to minimize resistance band tension. When tension is minimized, unclip each resistance band from the ankle straps and the vest. After the resistance bands have been unclipped, remove the vest and ankle straps.
  • Page 4 » 8-10 repetitions for 2-3 sets when training for strength (moderate to heavy resistance with focus on proper form and control) than shoulder width apart with the HOPZ Pro to your vest and both » 4-6 repetitions for 3-5 sets when training for power (moderate resistance with increase in speed of movement) ankles and feet.
  • Page 5 STEP 1 – Stand with your feet slightly wider width apart and your elbows bent 90 bent with the HOPZ Pro to your vest and bent with the HOPZ Pro to your vest and than shoulder width apart with the degrees with the HOPZ Pro to your vest both ankles and feet.
  • Page 6 HOPZ Pro to your on your hips, with the HOPZ Pro to your your hips, with the HOPZ Pro to your vest and vest and both ankles and feet. vest and both ankles and feet.
  • Page 7 PPS require a Return Merchandise Authorization number (RMA). For returns to PPS and for all other Customer Service inquiries, please call toll free: 1-877-225-7275 Register your product at SKLZ.com to ensure warranty coverage, get new product information and special deals from SKLZ DO YOU HAVE A WINNING SPORTS PRODUCT OR IDEA? Visit our website to learn how to submit a product application for consideration.