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FINIS Swimsense Quick Start Instructions

FINIS Swimsense Quick Start Instructions

Performance monitor
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All manuals and user guides at all-guides.com
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Quickstart Instructions
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Swimsense.com

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Summary of Contents for FINIS Swimsense

  • Page 1 All manuals and user guides at all-guides.com ® Quickstart Instructions Download the full instruction manual at: Swimsense.com...
  • Page 2 All manuals and user guides at all-guides.com Part 1: Charge & Update your Device Charge Up ® Before you can use the Swimsense , you will need to charge the device for at least 2 hours. ® Fit your Swimsense performance monitor ®...
  • Page 3 ® your Swimsense was assembled and shipped. Please follow the next steps to register your ® new Swimsense at Swimsense.com and run ® the Swimsense Bridge to check if any updates are available for your device. ® Register for a Swimsense Account ®...
  • Page 4 All manuals and user guides at all-guides.com ® Download & Install the Swimsense Bridge Once you have registered an account, login using the email address and password you ® created on the Swimsense website: Swimsense.com Hover over the MY ACCOUNT link in the top navigation and select “Swimsense...
  • Page 5 From your desktop or program list, double-click the swimmer icon to ® launch the Swimsense Bridge. ® OR click on the Swimsense Bridge image on the right side of the webpage from which you installed the software. When prompted, select “Run Now”.
  • Page 6 Configure your Device via the Bridge To ensure the most accurate measurements, configure your personal settings before getting in the pool. ® Load the Swimsense Bridge and properly connect your device. Along the top of the window, select the “Config Device” button...
  • Page 7 All manuals and user guides at all-guides.com ® Part 2: Using your Swimsense Once you have charged and updated your ® Swimsense , un-dock the device and it will automatically turn ON. Navigate To navigate, you can simply read the labels that appear on the screen.
  • Page 8 Configure If you haven’t already configured your device via ® the Swimsense Bridge, you may also configure the device on the watch itself. From the Home screen, press [ until you reach “Config”. Then press [SEL].
  • Page 9 Rules listed on the next page to improve your recognition accuracy. At the conclusion of your swim press STOP IMPORTANT: iiM does not recognize drill or kick ® work and the Swimsense needs to be manually STOPPED during these periods.
  • Page 10 Have At Least 3-5 Seconds Rest Between ® Intervals – The Swimsense needs this time of stillness between intervals to know that you have stopped swimming. Otherwise it will think you are just doing a...
  • Page 11 All manuals and user guides at all-guides.com Go Swim ® Make sure your Swimsense has been configured to the correct wrist and pool size before swimming. Select the “Swim” mode by pressing the [SWIM] shortcut from the Home screen, or...
  • Page 12 All manuals and user guides at all-guides.com When taking long breaks, or if you are at the end of your workout, press [STOP]. If you are completely done with your workout, press [RESET]. The workout will be automatically saved and stored. If you want to swim further press [SWIM] again.
  • Page 13: Workout Summary

    All manuals and user guides at all-guides.com Make Sense Review your workout on the watch by going to “Workout History” in the main menu. Press [SEL] to enter, and use [ ] to scroll through the list of workouts. Press [VIEW] to see a workout in depth, and use [ ] to scroll through various data on your swim.
  • Page 14 Intervals submenu. Again press [VIEW] to see more details and [EXIT] to return to the overview. REVIEW BY INTERVAL Need More Help? Visit our FINIS support site at FINISinc.com/Support There you can create support tickets or engage in our live chat.
  • Page 15 From your desktop or program list, double-click the swimmer icon to ® launch the Swimsense Bridge ® OR click on the Swimsense Bridge image on the right side of the webpage from which you installed the software. When prompted, select “Run Now”.
  • Page 16 Bridge, they will ® automatically appear on the online Swimsense Training Log account you created. Go to Swimsense.com and login using your email address and password. After logging in, you will be taken to your DASHBOARD overview page where you can view cumulative stats or progress goals.
  • Page 17 All manuals and user guides at all-guides.com Helpful Definitions INTERVAL: One or more lengths of the pool swum continuously without including rest time. LAP: One full circle in the pool, down and back (2 lengths) REST TIME: Time spent resting between intervals with the device paused.
  • Page 18 ® Do I need to configure my Swimsense YES. In order to calculate accurate swimming metrics, you should configure your device before getting in the pool. See page for 7 configuration details.
  • Page 19 Therefore when doing drills, the ® Swimsense should be stopped or placed in pause mode. ® What size pools does the Swimsense work in? ® The Swimsense will work in any pool that is between 18 yards and 50 meters. Before...
  • Page 20 Wipe the front and back dry and store indoors in a dry environment. ® Wipe clean the back of the Swimsense watch and top of the docking station before connecting. Remove any excess debris. ®...