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PowerBeam
User Manual
4.0 PB

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Summary of Contents for CycleOps PowerBeam

  • Page 1 PowerBeam User Manual 4.0 PB...
  • Page 2: Table Of Contents

    The PowerBeam Traine is equipped with a handlebar mounted console unit. The console receives a wired signal from the transmitter located on the rear left dropout. Speed and cadence as well as watts and torque on the PowerBeam 4.0, are interfaced from the rear hub signal. In addition to these...
  • Page 3 Cycling Group is not responsible for labor charges in replacing defective frames. 3. In the event a product cannot be repaired, Saris Cycling Group will apply a limited credit reimbursement toward another PowerBeam Trainer product of equal or greater value.
  • Page 4: Installation

    *Do not place fingers or any other objects into moving parts of the exercise equipment. *Keep children and pets away from the CycleOps PowerBeam while the machine is in use. Do not allow children to ride on the CycleOps PowerBeam.
  • Page 5: Zero Torque

    Batteries The console ships with batteries. In the event the batteries need to be replaced over time, follow these simple steps: 1. Remove the back cover with a small philips head screwdriver 2. Remove batteries 3. Replace with fresh AAA batteries, paying attention to properly line up the poles 4.
  • Page 6: Console Navigation

    Console Navigation Dashboard Display Functions RIDE TIME 00:00:00 DISTANCE 0.00 MENU MENU WATTS WATTS MODE MODE SELECT SELECT MODE SELECT Console Navigation Display Definitions Distance UP and DOWN ARROWS (Scrolling Top Bar) DISTANCE - Total trip or interval distance is [UP ARROW] and [DOWN ARROW] are used displayed in miles or kilometers from 0.00 SCROLLING TOP BAR - From the dashboard...
  • Page 7 This is a rolling tally of the distance that you seconds). done over the course of your ride. Power is have ridden the CycleOps PowerBeam displayed in watts and is a measure of the Trainer. This can be displayed in Miles or intensity of work.
  • Page 8 CLOCK 02:05:28P CLOCK 02:05:28P MENU MENU WATTS WATTS MODE MODE SELECT SELECT Clock TRANSMISSION ICON A real-time display of the current time of the When this icon is showing, there is a signal day (see "Setup (Time and Date)" for details) transmitting from the hub to the receiver.
  • Page 9 CLOCK 02:06:07P CLOCK 02:06:07P CLOCK 02:06:07P MENU MENU MENU WATTS WATTS INCH-LBS MODE MODE MODE SELECT SELECT SELECT Watts Watts INCH-LBS Tachometer Real-time display of the current wattage NOTE: If you press [SELECT] while the cur- This functions as a visual interpretation of placed on the flywheel.
  • Page 10 CLOCK 02:06:07P INT: MENU WATTS MODE SELECT Interval Memory Mode 1) To access stored interval information press [UP ARROW] or [DOWN ARROW] to scroll to the interval line (See Interval Mode) and hold [MODE] for two (2) sec- onds. This brings interval mode to the fore- ground.
  • Page 11: Console Setup

    CLOCK 02:06:07P MAIN MENU Console Setup RETURN TO RIDE SETUP USER RIDE MENU CLEAR MEMORY Ride Type Selection TEST Press any button to wake up and turn on the SETUP WATTS console. If you are using it for the first time, all data will be stored under [USER A] with the default settings for a 150 lb male born on Jan 1, 2004.
  • Page 12 Setting User Information MAIN MENU CYCLE COMPUTER POWER ZONE RETURN TO RIDE HEART RATE ZONE SETUP USER RIDE USER INFORMATION This option allows you to set the personal profile CLEAR MEMORY SETTINGS RETURN of up to six different individuals. TEST SETUP MODE MODE...
  • Page 13: Power Zone Based Ride

    Power Zone Based MAIN MENU ETURN RETURN TO RIDE 1 USER A 2 USER B SETUP USER RIDE Ride Setup 3 USER C CLEAR MEMORY 4 USER D TEST 5 USER E 6 USER F SETUP Power zones separate your power data into discrete bins, or intervals, specific to a par- ticular energy or physiological system.
  • Page 14 OWER OWER OWER ANAR TH ZONE 5 105%-120% ZONE 5 105%-120% ZONE 1 0%-55% ZONE 5 120%-133% ZONE 5 120%-133% ZONE 2 55%-75% ZONE 5 133%-165% ZONE 5 133%-165% ZONE 3 75%-90% PREVIOUS ZONE PREVIOUS ZONE ZONE 4 90%-105% RESET RESET NEXT ZONE RETURN...
  • Page 15 Heart Rate Zone Based MAIN MENU ETURN RETURN TO RIDE 1 USER A 2 USER B Ride Setup SETUP USER RIDE 3 USER C CLEAR MEMORY 4 USER D TEST 5 USER E 6 USER F SETUP Heart rate zones separate your heart rate data into discrete bins, or intervals, specific to a par- ticular energy or physiological system.
  • Page 16 EART EART TYPE TYPE ANAR TH ANAR TH ZONE 1 50%-83% ZONE 1 50%-83% ZONE 2 83%-91% ZONE 2 83%-91% ZONE 3 91%-93% ZONE 3 91%-93% ZONE 4 93%-160% ZONE 4 93%-160% RESET RETURN RESET RETURN MODE MODE SELECT SELECT Heart Rate Zone 6 Heart Rate Zone 7 6) Press [DOWN ARROW] and [SELECT] to...
  • Page 17: Setting (Recording Rate, Speed, Odometer, Audible)

    Settings (Recording MAIN MENU ETURN RETURN TO RIDE 1 USER A Rate, Speed, Odometer, 2 USER B SETUP USER RIDE 3 USER C CLEAR MEMORY 4 USER D Audible) TEST 5 USER E 6 USER F SETUP MODE MODE SELECT SELECT Settings 1 Settings 2...
  • Page 18 OMPUTER OMPUTER OMPUTER RATE RATE RATE MPH-KPH MPH-KPH MPH-KPH ODOMETER 00255 ODOMETER 00255 ODOMETER 00255 AUDIBLE AUDIBLE AUDIBLE RETURN RETURN RETURN MODE MODE MODE SELECT SELECT SELECT Settings 6 Settings 7 Settings 8 6) Press [DOWN ARROW] to scroll to [MPH- 8) Press [DOWN ARROW] and scroll to 9) Press [DOWN ARROW] and scroll to KPH] and press [SELECT].
  • Page 19: Setting (Averages) 3

    Settings (Averages) MAIN MENU ETURN RETURN TO RIDE 1 USER A 2 USER B SETUP USER RIDE 3 USER C These settings allow for better pacing during CLEAR MEMORY 4 USER D Time Trial efforts by allowing for a slower update TEST 5 USER E of the display.
  • Page 20 VERAGE WATTS AVG SPEED AVG CADENCE AVG HEART AVG REGULAR TORQUE AVG RESET RETURN MODE SELECT Setting (Averages) 6 6) Repeat steps 3, 4, and 5 for [SPEED AVG] and [CADENCE AVG]. Press [SELECT] to accept changes and reenter scrolling menu.
  • Page 21 Settings (Zeros) MAIN MENU ETURN RETURN TO RIDE 1 USER A 2 USER B SETUP USER RIDE 3 USER C CLEAR MEMORY These settings determine if zero readings will be 4 USER D TEST included in average readings. For example, 5 USER E 6 USER F SETUP...
  • Page 22: Setup (Time & Date) 1

    MAIN MENU ETUP RETURN TO RIDE TIME AND DATE Setup (Time and Date) MODES SETUP USER RIDE RETURN CLEAR MEMORY TEST SETUP Note: Changes made in setup mode apply to ALL users. MODE MODE SELECT SELECT Setup (Time & Date) 1 Setup (Time &...
  • Page 23: Setup Modes

    5) Press [DOWN ARROW] to scroll to [COMP MODE] and press [SELECT]. 6) Press [DOWN ARROW] to toggle between [200E] or [PT300]. Select setting depending CycleOps PowerBeam Trainer model you own. Press [SELECT] to accept changes and reenter scrolling menu.
  • Page 24: Test Information (Current Firmware Version, Lcd, Backlight, Hub Heart Wheel, Torque, Data Ride And Data Test)

    Option 2- sion information is listed. For updates TEST] and press [SELECT]. 1) From [MAIN MENU] press [DOWN please visit www.cycleops.com or contact ARROW] to scroll to [CLEAR MEMORY] and Saris Cycling Group 1-800-783-7257 (001 5) Press [SELECT] to end test.
  • Page 25 Glossary Heart Rate (HR) - This displays current HR. Max/Avg values are displayed if Max or Avg is selected. Note that a non-coded chest strap must be used in order for the console to pick up HR Watts - Real-time display of the effort you are putting in to pedaling the bike. This is your power reading. **If you press the select button while the cursor is pointing to Watts the line changes to "inch-lbs".

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