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Rugged Computing Y210 Assembly Instructions & Owner's Manual

Lat attachment for y100 power rack

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S T R E N G T H & F I T N E S S
Lat Attachment for
Y100 Power Rack
SKU# Y210
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
Y210-102918

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Summary of Contents for Rugged Computing Y210

  • Page 1 S T R E N G T H & F I T N E S S Lat Attachment for Y100 Power Rack SKU# Y210 & A s s e m b l y I n s t r u c t i o n s O W N E R ’...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PARTS / HARDWARE LIST......PAGE 10 • PARTS ILLUSTRATION........PAGE 11 • ASSEMBLY INSTRUCTIONS......PAGE 14 • EXPLODED VIEW.......... PAGE 21 • CONTACT PAGE..........PAGE 22...
  • Page 4: Safety Instructions

    I m p o r t a n t S a f e t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
  • Page 5: Preparation

    P r e p a r a t i o n Required Tools Assembly Tips Read all “Notes” on each page before beginning each The basic tools that you must obtain before assembling the Y210 include but are not limited to: step. While you may be able to assemble the Y210 using the illustrations only, important safety notes and other tips m Standard Wrench Set are included in the text. m Metric Wrench Set Some pieces may have extra holes that you will not use. m Adjustable Wrench Use only those holes indicated in the instructions and illustrations. NOTE: With so many assembled parts, proper Installation Requirements alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave Follow these installation requirements when assembling room for adjustments. the Y210. Set up the Y210 on a solid, flat surface. A...
  • Page 6: Hardware Illustration

    Y 2 1 0 H a r d w a r e I l l u s t r a t i o n                             Part #1 HEX HEAD BOLT M16x120mm QTY. 2...
  • Page 7 Y 2 1 0 H a r d w a r e I l l u s t r a t i o n                             Part #5 HEX HEAD BOLT M10x65mm QTY. 1...
  • Page 8 Y 2 1 0 H a r d w a r e I l l u s t r a t i o n                             Part #9 FLAT WASHER M16 QTY. 24...
  • Page 9 Y 2 1 0 H a r d w a r e I l l u s t r a t i o n                             Part #12 NYLON LOCK NUT M16 QTY. 12...
  • Page 10: Parts / Hardware List

    Y 2 1 0 P a r t s & H a r d w a r e L i s t Part# Description CENTER BASE FRAME SIDE BASE FRAME UPRIGHT SLIDING CARRIAGE TOP FRAME STEEL BRACKET PULLEY BRACKET LAT BAR LOW ROW BAR M16x120mm HEX HEAD BOLT M16x110mm HEX HEAD BOLT M16x80mm HEX HEAD BOLT M10x90mm HEX HEAD BOLT M10x65mm HEX HEAD BOLT M10x45mm HEX HEAD BOLT M8x30mm BUTTON HEAD CAP SCREW M10x25mm BUTTON HEAD CAP SCREW M16 FLAT WASHER M10 FLAT WASHER...
  • Page 11: Parts Illustration

    P a r t s I l l u s t r a t i o n Part A - CENTER BASE FRAME, QTY 1 Part B - SIDE BASE FRAME, QTY 2 Part D - SLIDING CARRIAGE, QTY 1 Part C - CHROME UPRIGHT, QTY 1 Part E - TOP FRAME, QTY 1 Part F - STEEL BRACKET, QTY 2...
  • Page 12 P a r t s I l l u s t r a t i o n Part G - PULLEY BRACKET, QTY 1 Part H - LAT BAR, QTY 1 Part #15 - SNAP LINK, QTY 7 Part J - LOW ROW BAR, QTY 1 Part #16 - STEEL CHAIN (10 PCS), QTY 1 Part #17 - STEEL CHAIN (4 PCS), QTY 2...
  • Page 13 P a r t s I l l u s t r a t i o n Part #21 - PULLEY, QTY 7 Part #18 - CABLE (3410mm), QTY 2 Part #20 - SPACER, QTY 4 Part #23 - NYLON BUSHING, QTY 2 Part #22 - RUBBER BUMPER, QTY 1...
  • Page 14: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 1G. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
  • Page 15 S T E P Above shows Step 1 assembled and completed. Note 1: Front of Rack Hole #2 Hole #5...
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 2F. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
  • Page 17 S T E P Note 2: Above shows Step 2 assembled and completed. Note 1:...
  • Page 18 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. 3A.
  • Page 19 S T E P Above shows Step 3 assembled and completed.
  • Page 20 N o t e s...
  • Page 21: Exploded View

    Y 2 1 0 E x p l o d e d V i e w...
  • Page 22: Contact Page

    S T R E N G T H & F I T N E S S Y210 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 014206-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.ruggedfitness.com...