Beurer 8sense PC 100 Instructions For Use Manual page 36

Sit dynamically
8sense encourages to you to maintain an active manner
of sitting, e.g. to change your position plenty of times and
thereby prevent stress on the muscles on one side and to
promote intervertebral disc diffusion.
Listen to your body
Understand your body. Allow the app to visualise your mus-
cle utilisation and daily habits, and get to know your body
better.
Smart workouts
You receive short exercises for the office or at home to
strengthen weak muscle groups in a targeted manner, and
to stretch shortened muscles.
System requirements:
iOS ≥ 10.0
Android™ ≥ 5.0
Bluetooth ≥ 4.0
®
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