Table of Contents
Advertisement
Monitoring Your Heart Rate
FEEDBACK
Your Horizon Fitness recumbent bike offers two heart rate feedback options (chest strap not includ-
ed). You may choose to use the heart rate handlebars, or the chest transmitter for a hands free work-
out.
HEART RATE HANDLEBAR
Place the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars for
your heart rate to register. When gripping the handlebars, do not grip tightly. Holding the grips tightly
may elevate your blood pressure. Try to maintain moderate pressure while holding onto the heart rate
handlebars. It is recommended that you hold the handlebars only long enough to see your heart rate
!
readout on the console. You may experience an erratic readout if consistently holding the handlebars.
CAUTION
TELEMETRIC CHEST TRANSMITTER (Not included)
Prior to wearing the chest transmitter on your chest, moisten the two rubber electrodes with water.
Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the
logo facing out. Note: The chest strap must be tight and properly placed to receive an accurate and
consistent readout. If the chest strap is too loose, or positioned improperly, you may receive an errat-
TIPS
ic or inconsistent heart rate readout.
If you have any problems with the heart rate function please refer to in the troubleshooting section.
WAR NING
WARNING!
The heart rate function is not a medical device. Various factors may affect the accuracy of your heart
rate reading. The heart rate reading is intended only as an exercise aid.
WAR NING
27
Advertisement
Table of Contents
