Gaiam RELAX LAVENDER LOWER BACK WRAP Setup And Care & Safety Manual

LAVENDER LOWER BACK WRAP
SETUP, CARE & SAFETY GUIDE
Please read before setting up or using your Lavender Lower Back Wrap.

SETUP

1. Remove Lavender Lower Back Wrap from box and check for possible
shipping damage. If nicks or tears are present, DO NOT use.
2. Your Lavender Lower Back Wrap is now ready for use.

INSTRUCTIONS FOR USE

HEAT THERAPY

The Lavender Lower Back Wrap is designed to heat in your microwave.
DO NOT use convection function on your microwave for heating.
CAUTION! Microwave heating times may vary. DO NOT OVERHEAT!
Microwave the Lavender Lower Back Wrap on a clean, microwave-safe
surface for 1 minute and 15 seconds. DO NOT leave the Lavender Lower Back
Wrap unattended while heating.
Before removing from the microwave, ALWAYS test the Lavender Lower
Back Wrap by shifting its contents to check for hot spots.
If additional heating is required, continue microwaving in 15-second intervals.
DO NOT EXCEED 2 MINUTES IN TOTAL HEATING TIME.
DO NOT heat in a gas or conventional oven. Microwave ONLY.
Recommended maximum microwave wattage – 850 to 1400. Microwaves
with Low, Medium and High settings should be used on Low and adjusted
until best heat is determined.
To avoid exposure to excessive heat, frequently shift the position of the
Lavender Lower Back Wrap when in use.

COLD THERAPY

For cold use, place Lavender Lower Back Wrap in a plastic bag and place
in the freezer overnight. Remove the Lavender Lower Back Wrap from the
plastic bag before use.