Gaiam Restore Dual Temperature Therapy Wrap Use And Care And Safety Manual

DUAL TEMPERATURE
THERAPY WRAP
Setup, Usage Tips, and Care & Safety Guide
Please read before using your Dual Temperature Therapy Wrap.
SETuP
1. Remove Dual Temperature Therapy Wrap from box and check for
possible shipping damage. If nicks or tears are present, DO NOT use.
2. Your Dual Temperature Therapy Wrap is now ready for use.

INSTRuCTIONS FOR uSE

HEAT THERAPY
The Dual Temperature Therapy Wrap is designed to heat in your microwave.
DO NOT use convection function on your microwave for heating.
CAuTION! Microwave heating times may vary. DO NOT OVERHEAT!
Microwave the Dual Temperature Therapy Wrap on a clean, microwave-
safe surface for 1 minute and 15 seconds. DO NOT leave the Dual
Temperature Therapy Wrap unattended while heating.
Before removing from the microwave, ALWAYS test the Dual Temperature
Therapy Wrap by shifting its contents to check for hot spots.
If additional heating is required, continue microwaving in 15-second
intervals.
DO NOT EXCEED 2 MINuTES IN TOTAL HEATING TIME.
DO NOT heat in a gas or conventional oven. Microwave ONLY.
Recommended maximum microwave wattage – 850 to 1400. Microwaves
with Low, Medium and High settings should be used on Low and adjusted
until best heat is determined.
To avoid exposure to excessive heat, frequently shift the position of the
Dual Temperature Therapy Wrap when in use.
COLD THERAPY
For cold use, place the Dual Temperature Therapy Wrap in a plastic bag
and place in the freezer overnight. Remove the Dual Temperature Therapy
Wrap from the plastic bag before use.