Related Manuals for George Foreman MEDIUM GFOG1000
Summary of Contents for George Foreman MEDIUM GFOG1000
- Page 1 FLEXE GRILL - MEDIUM GFOG1000 Instructions & Warranty www.georgeforeman.com.au www.georgeforeman.co.nz GEORGE FOREMAN and logo are trade marks of Spectrum Brands, Inc., or one of its subsidiaries. ©2021 Spectrum Brands, Inc.
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Page 2: Important Safeguards
IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed. To protect against electrical hazards do not immerse the power cord, plug or grill in water or any other liquid. Do not use in the bathroom or near any source of water. Do not use outdoors. Always use the appliances handles as some parts will be hot. - Page 3 26. This appliance is intended to be used in household and similar applications such as: - staff kitchen areas in shops, offices and other working environments; - by clients in hotels, motels and other residential type environments; - bed and breakfast environments; - farm houses.
- Page 4 Congratulations on the purchase of your George Foreman Grill. Each unit is manufactured to ensure safety and reliability. Before using the appliance for the first time, please read the instruction book carefully and keep it for future reference. Pass it on if you pass on the appliance.
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Page 5: Before Using For The First Time
BEFORE USING FOR THE FIRST TIME Wipe the grill plates with a damp cloth. Your grill may smoke a little the first time you use it. This is normal and will soon disappear. USING YOUR GRILL • Sit your grill on a stable, level, heat-resistant surface, away from cupboards, curtains, etc. •... -
Page 6: Care And Maintenance
CARE AND MAINTENANCE General Cleaning • Wipe the outside surfaces of the appliance with a clean damp cloth. • Wash the drip tray in warm soapy water or in the top rack of the dishwasher. Grill Plates • Don’t use harsh or abrasive cleaners, solvents, scourers, wire wool, or soap pads. •... - Page 7 COOKING TIMES AND FOOD SAFETY Use these times purely as a guide. They’re for fresh or fully defrosted food. When cooking frozen foods, add 2-3 minutes for seafood, and 3-6 minutes for meat and poultry, depending on the thickness and density of the food. You’ll need to experiment to find the optimal times and positions which suit your favorite foods and food combinations.
- Page 8 PORK potatoes, slice/cube chops, 12mm squash, slice/cube FRUIT kebabs, 25mm cube apple, halve/slice minced bananas, slice lengthwise sausages (thin) nectarines, halve/slice sausages (thick) peaches, halve/slice tenderloin, 12mm pineapple, slice...
- Page 9 CHICKEN TANDOORI WITH YOGURT MARINADE INGREDIENTS Serves 4 Use a lidded casserole dish big enough to hold 2 boneless, skinless chicken everything. breasts Mix the yogurt, lemon juice, paprika, garlic, ginger, 200-250g plain low-fat yogurt cumin, cayenne and cinnamon in the dish. 1 tbsp lemon juice Cut each chicken breast into two, add them to the dish, and turn till they’re well coated.
- Page 10 THE ORIGINAL BURGER INGREDIENTS Serves 4 Combine the mince, Worcestershire sauce and 500g lean minced beef pepper, and shape into 4 burgers. 1 tbsp Worcestershire sauce Slice the onion into 12mm/½” thick slices. 1 tsp black pepper Grill the burgers for 4 minutes, top each with an onion slice, then grill for 3-4 minutes more.
- Page 11 HERBED CHICKEN AND MUSHROOM KEBABS INGREDIENTS Serves 4 Use a lidded casserole dish big enough to hold the 2 boneless, skinless chicken chicken, mushrooms and marinade. breasts Mix the rosemary, parsley, thyme, juice, vinegar, 500g fresh whole broth, salt and pepper in the dish. mushrooms Cut the chicken into 25mm/1”...
- Page 12 CREAMY CHEESY CHICKEN PARCELS WITH HIDDEN GREEN STUFF INGREDIENTS Serves 2 Grill the chicken till it’s cooked through (6-8 minutes). 1 lean skinless chicken Remove it from the grill, let it cool, and cut it into breast strips. 2 flour tortilla wraps Wash and dry the spinach, wilt the leaves on the 75-100g reduced fat cream grill for 20-30 seconds, remove, and dry with kitchen...
- Page 13 SMOKED MACKEREL PANINI WITH TOMATOES AND CRÈME FRAICHE INGREDIENTS Serves 1 Mix the dressing ingredients and refrigerate. 2 small cooked smoked Flake the mackerel on a slice of bread, top with mackerel fillets tomatoes and watercress, then the other slice, cook 2 thick slices wholegrain/ for 2-3 minutes, add the dressing, and serve.
- Page 14 SANTA FÉ VEGGIE-BURGER INGREDIENTS Serves 4 Use a blender or food processor to process the 1 cup steamed white rice rice, corn, green capsicum, onion, pepper, juice ½ cup of canned corn kernels and chilli powder to a coarse, mealy texture. 1 green capsicum, seeded Shape the mixture into 4 burgers and refrigerate for 2 hours.
- Page 15 GOUJONS OF FISH WITH CARROT STICKS AND SWEET POTATO WEDGES INGREDIENTS Serves 2 Put the olive oil in a bowl. Cut the sweet potato 1 large tuna, cod or salmon into thin wedges then toss them in the olive oil. steak Put them on a plate.
- Page 16 FILLET STEAK WITH TOMATO CONCASSE INGREDIENTS Serves 4 Remove the sausage skins. Mix the sausage meat, 250g/½lb low-fat sausage, marjoram, thyme, parsley, and pepper in a bowl. uncooked Cut each tenderloin in two, then cut a slit sideways ½ cup fresh breadcrumbs into each piece to make a pocket.
- Page 17 ©2021 Spectrum Brands, Inc Recipes are to be used in conjunction with the GFOG1000 Flexe Grill by George Foreman. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means,electronic, mechanical, photocopying, recording or otherwise, without prior permission of the copyright owner.
- Page 18 NOTES...
- Page 19 Spectrum Brands Australia Pty Ltd Spectrum Brands New Zealand Ltd Locked Bag 3004 Braeside PO Box 9817 Newmarket Victoria 3195 Australia Auckland 1149 New Zealand Customer Service in Australia Customer Service in New Zealand TollFree: 1800 623 118 TollFree: 0800 736 776 Email: info@spectrumbrands.com.au Email: service@spectrumbrands.co.nz Website: www.spectrumbrands.com.au...
- Page 20 Warranty Conditions 4. The Goods must be used in accordance with the manufacturer’s instructions. This Warranty does not apply should the defect in or failure of the Goods be attributable to misuse, abuse, accident or non-observance of manufacturer’s instructions on the part of the user.
- Page 21 GEORGE FOREMAN and logo are trade marks of Spectrum Brands, Inc., or one of its subsidiaries. ©2021 Spectrum Brands, Inc.