IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly.
PARTS LIST Descriptio Spec. Qty. Description Spec. Qty. Main Frame Screw M6*12*S5 Seat Post Screw φ7.8*30*M6*1*S5 Magnetic Screw M6*10 Handlebar Screw ST4.2*12 Seat Slider Screw M4*12 Front Washer ф20*ф10.5*2.0 Rear Screw M8*30*S5 Handlebar Screw ST4.2*20*ф10.5 Screw M8*40*S6 Washer D8.5*ф16*1.5 Flat Washer ф24*ф12.5*2 Flywheel 6.5KG*Φ400...
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Descriptio Spec. Qty. Description Spec. Qty. Spanner S17-19 Middle Axle Cover ф50*ф32*33 Foot Leveler ф43*41(M8*25) Crank Cap 22*10 End Cap 30*70*1.5 U Shape Supptor t3*60*18 Handlebar 125*80*42...
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ASSEMBLY INSTRUCTIONS 51# d8*16*1.5 4PCS STEP 1: 50# M8*40*20*S6 4PCS Attach the Front and Rear Stabilizers (No.6 & No.7) to the Main Frame (No.1) using 4 Screws (No.50) and 4 Flat Washers (No.51). Tighten and secure with Allen Wrench (No.22). STEP 2 : Connect the Spring Wire (No.11) of the Handlebar Post (No.4) with the Sensor Wire...
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36# M8*16 4PCS 37# d8*16*1.5 4PCS STEP 3 : 58# M5*15 2PCS Attach the Handlebar (No. 8) to the Handlebar S13-14-15 Post (No.4) using 4 Screws (No.38), 4 Washers (No.37). Tighten and secure with Allen Wrench (No.22). Attach the Handlebar Cover (No.86) to the Handlebar (No.8).
ADJUSTMENTS & USAGE GUIDE ADJUSTING THE SEAT The seat of this bike is fully adjustable as it moves Down, Fore (forward), (backward). To adjust the height of the Seat Slider Tube (No. 5), loosen and pull the Adjustment Knob (No. 70) outward, then raise or lower the seat to the desired height.
TRANSPORTING THE BIKE To move the bike, first ensure that the Handlebar (No. 8) is properly secured. If the handlebar is loose, tighten the Adjustment Knob (No. 70) to secure it. Next, stand at the front of the bike so that you’re directly in front of the handlebar.
Beginners Guidelines If you’re beginning an exercise program, you should check with your doctor if: You have been diagnosed with heart problems, high blood pressure or other medical conditions. You have not exercised for over a year. If you are over 35 and do not currently exercise. You are pregnant.
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Inner thigh stretch Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees toward the floor. Hold for 15 counts. Johnson Health Tech Australia 78 Logis Boulevard Dandenong South VIC 3175 For any customer service support,...
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