CONTENTS GETTING STARTED What can my Nuband Flash HR 3 do? SETTING UP YOUR NUBAND FLASH HR 3 USING THE DEVICE Home Key Lighting the screen Switching your Nuband Flash HR 3 O Wearing the Device and Heart Rate Tracking...
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Weather More features Other functions when Nuband connect with App NUBAND X APP Create your profile Connect the Nuband DASHBOARD Steps and Calories Heart Rate Blood Pressure Sleep Exercise Record CONNECT GPS SPORT DEVICE SETTINGS Sedentary Settings Alarm Setting - 2 -...
Welcome to Nuband Flash HR 3, the smart fitness band. We hope you love your Nuband as much as we do. This guide is to help you get started quickly and easily with your Nuband and the app so you can get started working on your goals right away.
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In conjunction with the Nuband X app, your Nuband Flash HR 3 also: • Tracking your sport route through phone GPS. • Helps you set daily goals and see your progress, helping you stay motivated. • Helps you share your achievements with your friends via Facebook and Twitter or other social media.
SETTING UP YOUR NUBAND FLASH HR 3 Follow the steps below to set up your Nuband Flash HR 3. 1. Charge your Nuband Flash HR 3 for 2 hours prior to use. a. Remove the module from the strap, then plug the module into a USB charge socket (either on a computer or a plug).
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2. Ensure the Bluetooth is enabled on your smartphone. 3. When your Nuband Flash HR 3 is charged, re-seat the module into the strap, place the Nuband on your wrist and fasten the buckle. 4. Install the Nuband X app on your smartphone (available free for Android and iOS devices from the Google Play and Apple App Store).
USING THE DEVICE 1) Hold (Home Key) Tap home button to execute whatever function you want to check. 2) Lighting the screen To save power, the screen is o . How you wake it up depends on how you have set it. a.
3) Switching your Nuband Flash HR 3 O To get the most accurate fitness information from your Nuband, it’s best to keep your Nuband on, but if you need to switch it o , tap to the Function menu , then hold and tap to to power o then select “...
4) Wearing the Device and Heart Rate Tracking Wear the Nuband Flash HR3 on your wrist for heart rate tracking. NOTE: The heart rate sensor is located on the back of the device. to monitor heart rate more accurately. Please wear the Nuband on...
BATTERY LIFE AND CHARGING Your Nuband Flash HR 3 charges fully in two hours - this two hour charge will last between 5-7 days. You can check how much battery your Nuband has in the App. Charging your Nuband Flash HR 3 for more than three hours may cause the battery to wear out quicker.
FEATURES Functions: Home >> Step >> Heart rate >> Blood pressure >> Sport >> Weather >> More. Status description of bracelet: Connected with bluetooth: Disconnected with bluetooth: Turn on No-Disturb Mode: Battery indication: 1) Step 1) Can view the number of steps of the day 2) After long press, you can check the calories burned by the day, the total distance.
4) Sport Multi-sport mode supports running and cycling mode. Long press to enter sport mode: 1. Run: Long press to start: Record the GPS status of the current exercise, exercise time, distance, real-time heart rate, real-time heart rate status, calories, real-time pace, real-time step frequency, steps.
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2. Cycle: Long press to start: Connect the GPS status of Phone: exercise time, distance, real- time heart rate, real-time heart rate status, calories, real-time speed, altitude. Disconncted the GPS status of phone: exercise time, calories, real- time heart rate, real-time heart rate status. Heart rate status: Warm up Fat burning Aerobic...
5) Weather Long press to enter: Weather conditions in most local cities around the world can be synchronized. Weather data status: Ultraviolet light Win-speed Humidity Visibility Precipitation - 16 -...
NUBAND X APP The Nuband X app can be downloaded from the Google Play and Apple App stores. Ensure the Bluetooth and GPS are switched on in the settings of the phone you are using. 1. Sign into the Nuband X app: Register by email.
Connect the Nuband Under “Device”, choose “Add a new device”. Select the “Nuband HR“ Bluetooth device for well connect. Follow the App screen to long press the Nuband HR to confirm connect successfully. Nuband HR - 23 -...
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Allow Nuband HR to display “Nuband HR” would like to pair with your iPhone. Note: Nuband HR can only be paired with one mobile phone at same time. - 24 -...
DASHBOARD The Nuband X app will normally open on this screen. From the Dashboard Screen, it is easy to see your steps, calories, distance, heart rate, BP momitoring, sports excercise activities record and sleep tracking – simply tap whichever option you want to see.
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The Step count will show you how many steps you have taken, how long you have walked for, the distance you have covered and the calories you have burned while walking. The Heart rate will show you your average heart beats per minute, as well as your highest and lowest beats per minute.
Steps and Calories The steps screen gives a visual representation of how close you are to your daily goal, with more data about the number of steps you have taken, time taken, distance covered, and calories burned all showing below. Progress will be displayed in the graph of the screen and you can tap to see your progress daily, or select week/month you want to review.
Heart Rate The heart rate screen illustrates your heart beat over time. You can see exact beats per minute at each data point on the graph or select specific date you want to review. - 28 -...
Blood Pressure The blood monitoring screen illustrates your result. You can see the data or select week/month you want to review the history record. - 29 -...
Sleep The sleep screen will be populated if you wear your Nuband Flash HR 3 in bed to track your sleep. You can get the details about the time you fall asleep and wake up, and the amount of time you spent in deep and light sleep, is shown below the graph or review history by Day/Week.
This screen tells you your Nuband Flash HR 3 Device Name, Battery level and connection status. Nuband HR Should you wish to unpair your Nuband Flash HR 3 from your phone, simply tap the green “Unpair” button in the bottom of the Device screen.
Sedentary Settings If you would like your Nuband to remind you to get active during the day, set the alarm to on. 1. Tap into the Device screen. 2. Tap Sedentary. 3. Select which time period you would like to be reminded to move.
Alarm Setting To set an alarm: 1. Tap into the Alarm screen. 2. Tap the “Add” in the bottom of the app screen. 3. Select the time you want the alarm for. 4. Tap the days you want the alarm and if you need it to repeat. 5.
Smart Camera To use your Nuband Flash HR3 as a remote for taking a photo. 1. Tap into the Device screen. 2. Tap Smart Camera. 3. Accept to access the phone camera. 4. Set up your phone and pose for the shot.
Gesture Light Up Select whether you want to touch the screen to show the information, or to turn your hand over to show the screen. Just light up the icon to select. Nuband HR Nuband HR - 39 -...
More Setting More setting under “Me” 1) Unit of Measurement Tap unit of measurement to change between metric and imperial. 2) Change Password You can change to new password if necessary. 3) Log Out You can log out the app if necessary. - 40 -...
Firmware Upgrade Tap Firmware Upgrade. If there is a firmware update available for your Nuband Flash HR 3, you will be able to tap to install the update. Nuband HR - 41 -...
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If you fail during firmware upgrade, please go to Me and press Firmware Repair. - 42 -...
Please ensure the permission of Storage, Location, Phone call, Camera, Message, Contacts and Microphone are allowed, then the device or app can execute any notifications. Setting —> Apps —> Nuband X —> Permissions Nuband X permissions Nuband X - 43 -...
NUBAND FLASH HR 3 COMPATIBILITY The Nuband X app will work with the following devices: Android (Android 5.0 upwards) Apple iOS (version 9.0 upwards) Other Android smartphones and devices may be compatible; however we are unable to guarantee the reliability of the Bluetooth connection or the functionality of the app.
Nuband Flash HR 3 24 Month Warranty Nuband Flash HR 3 is covered by a 24 months (2 year) warranty against defects in materials and workmanship under normal use. If a hardware defect occurs within the warranty period of 24 months Nuband Flash HR 3 will either replace defective part or provide a replacement product, providing proof of purchase is sent with the item.
fitness plan or diet. Returns If your Nuband Flash HR 3 should ever need to be replaced under warranty, send your Nuband Flash HR 3 along with proof of purchase to the following address: Dartmouth Brands Ltd C/O Ibex Fulfilment Logistics...
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