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Summary of Contents for Nuband FLASH HR 3

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  • Page 3: Table Of Contents

    CONTENTS GETTING STARTED What can my Nuband Flash HR 3 do? SETTING UP YOUR NUBAND FLASH HR 3 USING THE DEVICE Home Key Lighting the screen Switching your Nuband Flash HR 3 O Wearing the Device and Heart Rate Tracking...
  • Page 4 Weather More features Other functions when Nuband connect with App NUBAND X APP Create your profile Connect the Nuband DASHBOARD Steps and Calories Heart Rate Blood Pressure Sleep Exercise Record CONNECT GPS SPORT DEVICE SETTINGS Sedentary Settings Alarm Setting - 2 -...
  • Page 5 Heart Rate Setting Smart Camera Anti-lost Gesture Light Up More Setting Firmware Upgrade App Permission NUBAND FLASH HR 3 COMPATIBILITY NUBAND FLASH HR 3 24 MONTH WARRANTY NUBAND FLASH HR 3 PRODUCT DISCLAIMER RETURNS - 3 -...
  • Page 6: Getting Started

    Welcome to Nuband Flash HR 3, the smart fitness band. We hope you love your Nuband as much as we do. This guide is to help you get started quickly and easily with your Nuband and the app so you can get started working on your goals right away.
  • Page 7 In conjunction with the Nuband X app, your Nuband Flash HR 3 also: • Tracking your sport route through phone GPS. • Helps you set daily goals and see your progress, helping you stay motivated. • Helps you share your achievements with your friends via Facebook and Twitter or other social media.
  • Page 8: Setting Up Your Nuband Flash Hr 3

    SETTING UP YOUR NUBAND FLASH HR 3 Follow the steps below to set up your Nuband Flash HR 3. 1. Charge your Nuband Flash HR 3 for 2 hours prior to use. a. Remove the module from the strap, then plug the module into a USB charge socket (either on a computer or a plug).
  • Page 9 2. Ensure the Bluetooth is enabled on your smartphone. 3. When your Nuband Flash HR 3 is charged, re-seat the module into the strap, place the Nuband on your wrist and fasten the buckle. 4. Install the Nuband X app on your smartphone (available free for Android and iOS devices from the Google Play and Apple App Store).
  • Page 10: Using The Device

    USING THE DEVICE 1) Hold (Home Key) Tap home button to execute whatever function you want to check. 2) Lighting the screen To save power, the screen is o . How you wake it up depends on how you have set it. a.
  • Page 11: Switching Your Nuband Flash Hr 3 O

    3) Switching your Nuband Flash HR 3 O To get the most accurate fitness information from your Nuband, it’s best to keep your Nuband on, but if you need to switch it o , tap to the Function menu , then hold and tap to to power o then select “...
  • Page 12: Wearing The Device And Heart Rate Tracking

    4) Wearing the Device and Heart Rate Tracking Wear the Nuband Flash HR3 on your wrist for heart rate tracking. NOTE: The heart rate sensor is located on the back of the device. to monitor heart rate more accurately. Please wear the Nuband on...
  • Page 13: Battery Life And Charging

    BATTERY LIFE AND CHARGING Your Nuband Flash HR 3 charges fully in two hours - this two hour charge will last between 5-7 days. You can check how much battery your Nuband has in the App. Charging your Nuband Flash HR 3 for more than three hours may cause the battery to wear out quicker.
  • Page 14: Features

    FEATURES Functions: Home >> Step >> Heart rate >> Blood pressure >> Sport >> Weather >> More. Status description of bracelet: Connected with bluetooth: Disconnected with bluetooth: Turn on No-Disturb Mode: Battery indication: 1) Step 1) Can view the number of steps of the day 2) After long press, you can check the calories burned by the day, the total distance.
  • Page 15: Heart Rate

    2) Heart rate Long press to start/stop measuring: 1) Measurement outcome includes: low, normal, high, failure. 3) Blood pressure Long press to start/stop measuring: - 13 -...
  • Page 16: Sport

    4) Sport Multi-sport mode supports running and cycling mode. Long press to enter sport mode: 1. Run: Long press to start: Record the GPS status of the current exercise, exercise time, distance, real-time heart rate, real-time heart rate status, calories, real-time pace, real-time step frequency, steps.
  • Page 17 2. Cycle: Long press to start: Connect the GPS status of Phone: exercise time, distance, real- time heart rate, real-time heart rate status, calories, real-time speed, altitude. Disconncted the GPS status of phone: exercise time, calories, real- time heart rate, real-time heart rate status. Heart rate status: Warm up Fat burning Aerobic...
  • Page 18: Weather

    5) Weather Long press to enter: Weather conditions in most local cities around the world can be synchronized. Weather data status: Ultraviolet light Win-speed Humidity Visibility Precipitation - 16 -...
  • Page 19: More Features

    6) More features Long press to enter: 1) Change dial 2) Find phone 3) Power o 4) Factory reset 5) Firmware information - 17 -...
  • Page 20: Other Functions When Nuband Connect With App

    7. Other functions when Nuband connect with App • • Alarm Call remind • • Sedentary remind Missed call • • Remote capture Anti-lost - 18 -...
  • Page 21: Nuband X App

    NUBAND X APP The Nuband X app can be downloaded from the Google Play and Apple App stores. Ensure the Bluetooth and GPS are switched on in the settings of the phone you are using. 1. Sign into the Nuband X app: Register by email.
  • Page 22 1. Sign In 2. Register 3. Login - 20 -...
  • Page 23: Create Your Profile

    Create your profile Personal information setting, Photos, Age, Gender, Height, Weight and Exercise Goal. My Profile Gender - 21 -...
  • Page 24 Height Weight Exercise Goal - 22 -...
  • Page 25: Connect The Nuband

    Connect the Nuband Under “Device”, choose “Add a new device”. Select the “Nuband HR“ Bluetooth device for well connect. Follow the App screen to long press the Nuband HR to confirm connect successfully. Nuband HR - 23 -...
  • Page 26 Allow Nuband HR to display “Nuband HR” would like to pair with your iPhone. Note: Nuband HR can only be paired with one mobile phone at same time. - 24 -...
  • Page 27: Dashboard

    DASHBOARD The Nuband X app will normally open on this screen. From the Dashboard Screen, it is easy to see your steps, calories, distance, heart rate, BP momitoring, sports excercise activities record and sleep tracking – simply tap whichever option you want to see.
  • Page 28 The Step count will show you how many steps you have taken, how long you have walked for, the distance you have covered and the calories you have burned while walking. The Heart rate will show you your average heart beats per minute, as well as your highest and lowest beats per minute.
  • Page 29: Steps And Calories

    Steps and Calories The steps screen gives a visual representation of how close you are to your daily goal, with more data about the number of steps you have taken, time taken, distance covered, and calories burned all showing below. Progress will be displayed in the graph of the screen and you can tap to see your progress daily, or select week/month you want to review.
  • Page 30: Heart Rate

    Heart Rate The heart rate screen illustrates your heart beat over time. You can see exact beats per minute at each data point on the graph or select specific date you want to review. - 28 -...
  • Page 31: Blood Pressure

    Blood Pressure The blood monitoring screen illustrates your result. You can see the data or select week/month you want to review the history record. - 29 -...
  • Page 32: Sleep

    Sleep The sleep screen will be populated if you wear your Nuband Flash HR 3 in bed to track your sleep. You can get the details about the time you fall asleep and wake up, and the amount of time you spent in deep and light sleep, is shown below the graph or review history by Day/Week.
  • Page 33: Exercise Record

    Exercise Record The exercise record screen record your physical activities. - 31 -...
  • Page 34: Connect Gps Sport

    CONNECT GPS SPORT Running/cycling/walking sport activity can connect phone GPS to review the sports route. - 32 -...
  • Page 35: Device

    This screen tells you your Nuband Flash HR 3 Device Name, Battery level and connection status. Nuband HR Should you wish to unpair your Nuband Flash HR 3 from your phone, simply tap the green “Unpair” button in the bottom of the Device screen.
  • Page 36: Settings

    SETTINGS Settings are found under Device. ( There are more setting options by swiping down the screen) Nuband HR Nuband HR - 34 -...
  • Page 37: Sedentary Settings

    Sedentary Settings If you would like your Nuband to remind you to get active during the day, set the alarm to on. 1. Tap into the Device screen. 2. Tap Sedentary. 3. Select which time period you would like to be reminded to move.
  • Page 38: Alarm Setting

    Alarm Setting To set an alarm: 1. Tap into the Alarm screen. 2. Tap the “Add” in the bottom of the app screen. 3. Select the time you want the alarm for. 4. Tap the days you want the alarm and if you need it to repeat. 5.
  • Page 39: Heart Rate Setting

    Heart Rate Setting Slide the toggle switch to the left and select the HR monitor time range and press “Done”. - 37 -...
  • Page 40: Smart Camera

    Smart Camera To use your Nuband Flash HR3 as a remote for taking a photo. 1. Tap into the Device screen. 2. Tap Smart Camera. 3. Accept to access the phone camera. 4. Set up your phone and pose for the shot.
  • Page 41: Anti-Lost

    Gesture Light Up Select whether you want to touch the screen to show the information, or to turn your hand over to show the screen. Just light up the icon to select. Nuband HR Nuband HR - 39 -...
  • Page 42: More Setting

    More Setting More setting under “Me” 1) Unit of Measurement Tap unit of measurement to change between metric and imperial. 2) Change Password You can change to new password if necessary. 3) Log Out You can log out the app if necessary. - 40 -...
  • Page 43: Firmware Upgrade

    Firmware Upgrade Tap Firmware Upgrade. If there is a firmware update available for your Nuband Flash HR 3, you will be able to tap to install the update. Nuband HR - 41 -...
  • Page 44 If you fail during firmware upgrade, please go to Me and press Firmware Repair. - 42 -...
  • Page 45: App Permission

    Please ensure the permission of Storage, Location, Phone call, Camera, Message, Contacts and Microphone are allowed, then the device or app can execute any notifications. Setting —> Apps —> Nuband X —> Permissions Nuband X permissions Nuband X - 43 -...
  • Page 46: Nuband Flash Hr 3 Compatibility

    NUBAND FLASH HR 3 COMPATIBILITY The Nuband X app will work with the following devices: Android (Android 5.0 upwards) Apple iOS (version 9.0 upwards) Other Android smartphones and devices may be compatible; however we are unable to guarantee the reliability of the Bluetooth connection or the functionality of the app.
  • Page 47: Nuband Flash Hr 3 24 Month Warranty

    Nuband Flash HR 3 24 Month Warranty Nuband Flash HR 3 is covered by a 24 months (2 year) warranty against defects in materials and workmanship under normal use. If a hardware defect occurs within the warranty period of 24 months Nuband Flash HR 3 will either replace defective part or provide a replacement product, providing proof of purchase is sent with the item.
  • Page 48: Nuband Flash Hr 3 Product Disclaimer

    fitness plan or diet. Returns If your Nuband Flash HR 3 should ever need to be replaced under warranty, send your Nuband Flash HR 3 along with proof of purchase to the following address: Dartmouth Brands Ltd C/O Ibex Fulfilment Logistics...
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