Spirit Commercial CE800ENT Elliptical Owner's Manual

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CE800ENT

Elliptical

OWNER'S MANUAL

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Page 1 CE800ENT Elliptical OWNER’S MANUAL...
Page 2 Spirit Fitness...
Page 3: Table Of Contents
TABLE OF CONTENTS PRODUCT REGISTRATION IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INSTRUCTIONS IMPORTANT OPERATION INSTRUCTIONS CE800ENT ASSEMBLY INSTRUCTIONS CONSOLE OPERATION TOUCH SCREEN OPERATION ENTERING PROGRAMS PROGRAM DISPLAY GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY EXPLODED VIEW PARTS LIST Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
Page 4 Congratulations on your new Elliptical and welcome to the Spirit Fitness family! Thank you for your purchase of this quality Elliptical from Spirit Fitness. Your new Elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Page 5 RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. Serial Number: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to http://www.spiritfitness.com/commercialwarrantyregistration.html under the Support tab to register online.
Page 6: Important Safety Instructions
IMPORTANT SAFETY may result. Keep children away from the elliptical. There are INSTRUCTIONS • obvious pinch points and other caution areas that can cause harm. WARNING Keep hands away from all moving parts. • When using an electrical appliance, basic Never operate the elliptical if it has a damaged cord precautions should always be followed, including •...
Page 7: Important Electrical Instructions
AC power. If voltage varies by ten percent (10%) Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The or more, the performance of your Elliptical may be pulse sensors are intended only as exercise aids in affected.
Page 8: Important Operation Instructions
WARNING IMPORTANT OPERATION This product can expose you to chemicals including INSTRUCTIONS Toluene and Acrylamide which are known to the State of California to cause Cancer and birth NEVER operate this elliptical trainer without reading • defects or other reproductive harm. For more and completely understanding the results of any information, go to www.P65Warnings.ca.gov operational change you request from the computer.
Page 9 CE800ENT PRE-ASSEMBLY UNPACKING TOOLS INCLUDED: ‰ 13/14mm Wrench 1. Cut the straps, then along the dotted line on the bottom of the box; lift ‰ 17mm Wrench the box over the unit and unpack. ‰ Phillips Screwdriver 2. Locate the hardware package. The hardware is separated into four ‰...
Page 10 CONSOLE CONSOLE FAN HAND PULSE SENSORS SWING ARMS FLYWHEEL PEDALS SLIDE RAILS Spirit Fitness...
Page 11 CE800ENT STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION Philips Head Screw M5 x 12mm Button Head Socket Bolt 3/8” x 2-1/4” Button Head Bolt 3/8” x UNC16 x 3-3/4” Curved Washer Ø3/8” × 23 x 2.0T Flat Washer Ø3/8”...
Page 12 CE800ENT STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION Philips Head Screw M5 x 12mm Flat Washer 5/16” Philips Head Screw M6 x 15mm Socket Head Cap Bolt 5/16” x 15mm Philips Head Screw M5 x 10mm 1. Attach the Footplates (No. L 48) to the pedal mounting plate with 4 Screws (No.131).
Page 13 CE800ENT STEP THREE HARDWARE FOR STEP 3 PART TYPE DESCRIPTION Flat Washer 5/16” x 23 x 1.5T M8 x 25mm Socket Head Cap Bolts Wave Washer 25mm Sheet Metal Screw 3.5 x 12mm 3/8” x 3/4” Hex Head Bolt Nylon Nut M10 x 8T Bolt M10 x 1.5(14mm)
Page 14 CE800ENT STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION Philips Head Screw M5 x 12mm Sheet Metal Screw 3.5 x 12mm Plug the Computer Cable (No.152), CSAFE Connecting Wire (No.150), Communication Cable (No.149), HDMI Connecting Wire (No.151), and Handpulse w/Cable Assembly (No.40/41) into the corresponding connectors on the back of the Console (No.31).
Page 15: Console Operation
CE800ENT CONSOLE OPERATION www.spiritfitness.com...
Page 16 Touchscreen Adjustable fan angle Tablet-friendly reading rack USB Charging port Start, Stop, and Level controls Spirit Fitness...
Page 17 STARTING OPERATION • When the power is turned ON, the screen will show a brief loading screen and then display the Home Screen which indicates that the machine is ready to operate. Home Screen: Begin operation by touching the icons. Quick operating buttons are conveniently located for basic Elliptical functions.
Page 18 FUNCTIONS OF THIS ELLIPTICAL The Touchscreen is used for operating all functions. You can directly touch any button on the screen or through the physical buttons below the console to control functions. On the lower portion of the console there is the Start button to begin the workout, Stop button to pause/stop programs, Level button to change workload.
Page 19: Touchscreen Operation
TOUCHSCREEN OPERATION LANGUAGE There are 13 languages to choose from. Select your desired language by tapping it on the screen. Once selected, the system will return to the Home Screen with your new language being used. To return to the Home Screen with- out selecting a new language, press the Home button in the upper left corner of the screen.
Page 20 ENTERTAINMENT OPTIONS From the Home Screen, tap Entertainment to go to the entertainment menu. You will be given the options of Screen Mirroring and TV mode interface. TV Mode When properly connected to the Set-Top Box (STP) via the HDMI port and TV mode selected, you can enjoy TV programs after selecting TV mode from the Entertainment screen on your Elliptical.
Page 21 SCREEN MIRRORING When Screen Mirroring is selected from the Entertainment screen, you may begin pairing your device. Screen Mirroring displays your phone's screen on the touchscreen of the Elliptical. Please note that your device must be running iOS 8 or higher. 1.
Page 22 SCREEN MIRRORING Android Screen Mirroring displays your phone's screen on the touchscreen of the Elliptical. 1. Connect your phone or tablet to the facility’s WiFi. 2. Scan the QR code or search for “Spirit Mirroring” in the Google Play store on your phone or tablet.
Page 23: Entering Programs
ENTERING A PROGRAM & CHANGING SETTINGS When the Exercise Programs button is selected from the Home Screen, the screen displays a menu of the different programs available: Manual, Hill, Fat Burn, Cardio, HIIT, Interval, Heart Rate, Custom, Constant Power, and Fitness Test. To select and start a preset program: 1.
Page 24 Spirit Fitness...
Page 25 EXERCISE PROGRAM CHANGING THE WORKOUT DISPLAY During your workout, you may change the display based on the view that works best for your needs. Once your workout begins, you will see 3 preset views available at the bottom of the screen: Simple, Track, and Dashboard.
Page 26 EXERCISE PROGRAM DASHBOARD To switch the display to Dashboard view, simply tap the Dashboard button at the bottom of the screen. This view shows a virtual dashboard mimics a typical Elliptical display with information that corresponds with the current workout. Metrics such as elapsed Distance, Calories/Hr, Calories, Total Time, Heart Rate, and RPM are displayed as well as other exercise data.
Page 27 MANUAL The level of resistance is controlled by the user. Increase or decrease levels at any time during your workout. www.spiritfitness.com...
Page 28 HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
Page 29 CARDIO This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
Page 30 CONSTANT POWER A watts program is a controllable constant power whose level adjusts when the speed is changed. Choose either faster pedalling at a lower resistance level or slower pedaling at a higher resistance level. HEART RATE The default value is 65% of your projected rate maximum.
Page 31 CUSTOM You will create the desired resistance levels for each of the 20 segments of the program using the keyboard on the screen. You may change these levels at any time during the workout. TO BEGIN A CUSTOM PROGRAM: 1. Select the Custom program then press the Enter key to begin customizing the program with your personal data, or just press the Start key to begin the program with the...
Page 32 HIIT PROGRAM The HIIT, or High Intensity Interval Training, program takes advantage of the latest trend in fitness. During the program you will perform short bursts of high intensity sprinting followed by short rest periods. HIIT is a fully customizable interval training program. You can enter the number of intervals, time of each interval Sprint and Rest periods and the work intensity of the levels.
Page 33 FITNESS TEST The VO2 program is based on the YMCA protocol and is a sub-maximal test that uses pre-determined, fixed work levels that are based on your heart rate readings as the test progresses. The test will take anywhere between 6 to 15 minutes to complete, depending on your level of fitness. The test ends when your heart rate reaches 85% of maximum at any time during the test or your heart rate is between 110 bpm and 85% at the end of two consecutive stages.
Page 34 Spirit Fitness...
Page 35 Before the Test: • The Message Window will always display your pedal speed on the right side to help you Make sure you are in good health; check with your • maintain 50 rpm. physician before performing any exercise if you are over the age of 35 or persons with pre-existing health •...
Page 36 What Your Score Means: VO2MAX CHART FOR MALES AND VERY FIT FEMALES VO2MAX CHART FOR FEMALES AND DECONDITIONED MALES Spirit Fitness...
Page 37 RATE OF PERCEIVED EXERTION There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. The rate of perceived exertion (RPE), also know as the Borg scale, was developed by Swedish physiologist G.A.V.
Page 38 TARGET HEART RATE The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Page 39 If you enter your age during programming the console will perform this calculation automatically. Entering your age is used for the Heart Rate programs. After calculating your MHR you can decide upon which goal you would like to pursue. The two most popular reasons for, or goals, of exercise are cardiovascular fitness (training for the heart and lungs) and weight control.
Page 40 WEARING THE CHEST STRAP (SOLD SEPARATELY) 1. Attach the transmitter to the elastic strap using the interlocking button. 2. Adjust the strap as tightly as possible while ensuring it is still comfortable. 3. Position the transmitter with the logo centered in the middle of your torso facing away from your chest (some people must position the transmitter slightly left of center).
Page 41 ERRATIC OPERATION Caution! Do not use this Elliptical for Heart Rate programs unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem. Areas to look for interference which may cause erratic heart rate: 1.
Page 42: General Maintenance
GENERAL MAINTENANCE Wipe down all areas in the sweat path with a damp cloth after each workout. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: 1. The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.
Page 43 ELLIPTICAL WARRANTY EFFECTIVE SEPTEMBER 1, 2020 Spirit Fitness warrants all its Elliptical parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date.
Page 44 EXCLUSIONS This warranty does not cover the following: CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.
Page 45 SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required.
Page 46 NOTES Spirit Fitness...
Page 47 NOTES www.spiritfitness.com...
Page 48 Spirit Fitness...
Page 49 CE800ENT Part List_SPIRIT EMS Controller Main Frame Power Adaptor Rear Rail Assembly AC Electronic Module Rail Support Assembly 80m/m_Connecting Wire (White) Cross Bar 80m/m_Connecting Wire (Black) Pedal Arm (L) 200m/m_Ground Wire Pedal Arm (R) board Connecting Arm (L) Transfer board Connecting Arm (R) Ø72_Slide Wheel , Urethane Swing Arm (L)
Page 50 Console Mast Cover (R) Ø1/4"_Split Washer Ø25 × Ø25 × 15T_Rubber Foot Pad M6 × 15m/m_Phillips Head Screw Rear Stabilizer Cover (A) 5/16" × UNC18 × 5/8"_Hex Head Bolt Rear Stabilizer Cover (B) 7 × 7 × 25m/m_Woodruff Key Aluminum Axle End Cap M8 ×...
Page 51 www.spiritfitness.com...

Spirit Commercial CE800ENT Elliptical Owner's Manual

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