Spirit Commercial CE850 Owner's Manual

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CE850

ELLIPTICAL TRAINER

OWNER'S MANUAL

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Page 1 CE850 ELLIPTICAL TRAINER OWNER’S MANUAL...
Page 2 Spirit Fitness...
Page 3: Table Of Contents
TABLE OF CONTENTS PRODUCT REGISTRATION IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INSTRUCTIONS IMPORTANT OPERATION INSTRUCTIONS CE850 ASSEMBLY INSTRUCTIONS CONSOLE OPERATION PROGRAMMABLE FEATURES HEART RATE PROGRAMS GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY EXPLODED VIEW PARTS LIST Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
Page 4 Congratulations on your new elliptical trainer and welcome to the Spirit Fitness family! Thank you for your purchase of this quality elliptical trainer from Spirit Fitness. Your new elliptical trainer was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Page 5 RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. Serial Number: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to https://www.spiritfitness.com/commercialwarrantyregistration.html under the Support tab to register online.
Page 6: Important Safety Instructions
IMPORTANT SAFETY Keep children away from the elliptical. There are • obvious pinch points and other caution areas that INSTRUCTIONS can cause harm. Keep hands away from all moving parts. WARNING • Never operate the elliptical if it has a damaged cord •...
Page 7: Important Electrical Instructions
accuracy of heart rate readings. The pulse sensors the performance of your Elliptical may be affected. are intended only as exercise aids in determining Such conditions are not covered under your warranty. heart rate trends in general. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper Wear proper shoes.
Page 8: Important Operation Instructions
GROUNDING INSTRUCTIONS This product must be grounded. If the elliptical should malfunction or breakdown, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an to a 2-pole receptacle as shown below if a properly equipment-grounding plug.
Page 9 Use caution while participating in other activities while pedaling on your elliptical trainer; such as watching • television, reading, etc. These distractions may cause you to lose balance which may result in serious injury. Do not use excessive pressure on console control keys. They are precision set to function properly with little •...
Page 10 CE850 PRE-ASSEMBLY UNPACKING TOOLS INCLUDED: 1. Cut the straps, then lift the box over the unit and unpack. ‰ 13/14mm Wrench ‰ 12/14mm Wrench 2. Carefully remove all parts from the carton and inspect for any dam- ‰ Phillips Screwdriver age or missing parts.
Page 11 CONSOLE SWING ARM CONSOLE FAN CONSOLE MAST (Beneath Console) PULSE GRIPS FRONT STABILIZER MAIN FRAME CONNECTING ARM FOOT PEDALS LEVELERS RAILS REAR STABILIZER www.spiritfitness.com...
Page 12 CE850 STEP ZERO 1. Use the Allen Wrench (No.193) to release 2 Socket Head Cap Bolts (No.145), which are attached to the Main Frame for securing the Mast Tube, to remove and dispose the Side Back (No.28). Spirit Fitness...
Page 13 CE850 HARDWARE FOR STEP 1 STEP ONE PART TYPE DESCRIPTION HEX HEAD BOLT 3/8” X 2-1/4” HEX HEAD BOLT 3/8” X 3-3/4” SOCKET HEAD CAP BOLT 3/8”X3/4” SCREW M5X10 FLAT WASHER 3/8”X19X1.5T 3/8”X2T SPRING WASHER CURVED WASHERS 3/8” X 23 X 2T Place 2 Flat Washers (No.176) against 2...
Page 14 CE850 STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION HEX HEAD BOLT M10 x 1.5 3/8” x 3/4” HEX HEAD BOLT NYLOC NUT M10 x 8T FLAT WASHER 3/8”x 30 x 2.0T WAVE WASHER ø25 1. Locate Left and Right Lower Swing Arms (No.13, 14) together with 4 Wave Washers...
Page 15 CE850 STEP THREE HARDWARE FOR STEP 3 PART TYPE DESCRIPTION SWITCH WIRE CAP 3/8”X2-1/4” HEX HEAD BOLT NYLOC NUT 3/8”X7T FLAT WASHER 3/8”X19X1.5T CURVED WASHER 3/8”X23X2T 1. Insert Left Upper Swing Arm (No.10) onto Left Lower Swing Arm (No.13) and secure with 3 Hex Head Bolts (No.138), 4 Flat Washers...
Page 16 CE850 STEP FOUR Spirit Fitness...
Page 17 CE850 STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION PHILLIPS HEAD SCREW M5 x 15L SHEET METAL SCREW 3.5 x 12L 4 x 15mm SHEET METAL SCREW 1. Secure the Left Connecting Arm Cover B (No.121) onto the Left Connecting Arm with Phillips Head Screw (No.152) by using the Phillips Head Screw Driver (No.192) then secure the Left Connecting Arm...
Page 18: Console Operation
CE850 CONSOLE OPERATION Spirit Fitness...
Page 19 Scan Button for LED Windows Dot Matrix LED Data Display Message Center Windows Scan Button for Dot Matrix Up, Down, Program Controls Charger Start, Stop, Level Controls www.spiritfitness.com...
Page 20 POWER When initially powered on the console will perform an internal self-test. During this time all the lights will turn on. When the lights go off, the Dot Matrix Message Center will show the software version (i.e.: VER 1.0). The LED Data Display Windows show the distance in miles and shows the total hours of use. The odometer will remain displayed for only a few seconds then the console will go to the start up display.
Page 21 conditioned users. Levels 5-10 are more challenging but the increases from one level to the next remain small. Levels 10-15 start getting tough as the levels jump more dramatically. Levels 15-20 are extremely hard and are good for short interval peaks and elite athletic training. BASIC INFORMATION The Dot Matrix Message Center, or Profile Window, will display the workout Profile.
Page 22 You must use both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse signal. You may use the Grip Pulse feature while in Heart Rate Control. The CE850 will also pick up wireless heart rate transmitters that are Polar compatible, including coded transmissions.
Page 23: Programmable Features
STRIDE LENGTH ADJUSTMENT The CE850 has a unique adjustable stride length feature that will further increase the variety of your workouts. When the stride setting is at its lowest (shortest) position the stride length will be 18 inches. This setting is used when pedaling slowly, during quick bursts at very high resistance, and to closely simulate a walking motion.
Page 24 MANUAL The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. To start the Manual program follow the instructions below. 1. Using the Program button select Manual then press the Enter key. 2.
Page 25 PRESET PROGRAMS The elliptical trainer has seven different programs that have been designed for a variety of workouts. These seven programs have factory preset work level profiles for achieving different goals. HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort...
Page 26 Hill CARDIO This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity Fat Burn RESISTANCE LEVEL Hill...
Page 27 PROGRAMMING PRESET PROGRAMS 1. Using the Program button select your desired program then press the Enter button. 2. The Dot Matrix Message Center will ask you to enter your Age. You may adjust the age setting, using the Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
Page 28 1. Using the Program button choose the HIIT program then press Enter. The Dot Matrix Message Center will ask you to Fat Bu enter your Age. You may enter your Age, using the Up and Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
Page 29 FITNESS TEST PROGRAM The VO2 program is based on the YMCA protocol and is a sub-maximal test that uses pre-determined, fixed work levels that are based on your heart rate readings as the test progresses. The test will take anywhere between 6 to 15 minutes to complete, depending on your level of fitness. The test ends when your heart rate reaches 85% of maximum at any time during the test or your heart rate is between 110 bpm and 85% at the end of two consecutive stages.
Page 30 Workload Chart For Female Or De-Conditioned Male FITNESS TEST PROGRAMMING 1. Using the Program button choose Fitness Test and press Enter. 2. The Dot Matrix Message Center will display Gender. Use the Up and Down arrows if you need to change, then press Enter.
Page 31 Before The Test: Make sure you are in good health; check with your physician before beginning a new exercise routine, especially if ƒ you are over the age of 35 or persons with pre-existing health conditions. Make sure you have warmed up and stretched before taking the test. ƒ...
Page 32 poor 30-36 30-34 26-30 25-28 22-25 20-21 very poor <30 <30 <26 <25 <22 <20 What Your Score Means: VO2MAX CHART FOR MALES AND VERY FIT FEMALES VO2MAX CHART FOR FEMALES AND DE-CONDITIONED MALES 18-25 26-35 36-45 46-55 56-65 18-25 26-35 36-45 46-55...
Page 33 CUSTOM USER DEFINED PROGRAMS The Custom Program allows you to build and save a custom program. 1. Using the Program button choose Custom program then press the Enter button to begin programming 2. Enter your name in the Dot Matrix Message Center, the letter “A” will be blinking. Use the Up/Down buttons to select the appropriate first letter of your name (pressing the Up button will switch to the letter “B”;...
Page 34: Heart Rate Programs
HEART RATE PROGRAMS The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
Page 35 If you enter your age during programming the console will perform this calculation automatically. Entering your age is used for the Heart Rate programs. After calculating your MHR you can decide upon which goal you would like to pursue. The two most popular reasons for, or goals, of exercise are cardiovascular fitness (training for the heart and lungs) and weight control.
Page 36 HEART RATE PROGRAM OPERATION To start the HR program follow the instructions below. 1. Using the Program button select the HR program (65% or 80%) then press the Enter key. 2. The Dot Matrix Message Center will ask you to enter your Age. You may enter your Age, using the Up/Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
Page 37 RATE OF PERCEIVED EXERTION There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. The rate of perceived exertion (RPE), also know as the Borg scale, was developed by Swedish physiologist G.A.V.
Page 38 WEARING THE CHEST STRAP (SOLD SEPARTELY) 1. Attach the transmitter to the elastic strap using the interlocking button. 2. Adjust the strap as tightly as possible while ensuring it is still comfortable. 3. Position the transmitter with the logo centered in the middle of your torso facing away from your chest (some people must position the transmitter slightly left of center).
Page 39: General Maintenance
ERRATIC OPERATION Caution! Do not use this elliptical for Heart Rate programs unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem. Areas to look for interference which may cause erratic heart rate: 1.
Page 40 b. The crank arm nut needs to be retightened If squeaks or other noises persist, check that the unit is properly leveled. There are 2 leveling pads on the bottom of the rear stabilizer, use a 14mm wrench (or adjustable wrench) to adjust the levelers. ENGINEERING MODE Maintenance Menu in console software: To enter the Maintenance Mode, press and hold down the Start, Stop and Enter keys.
Page 41 ELLIPTICAL TRAINER WARRANTY EFFECTIVE MARCH 30, 2020 Spirit Fitness, Inc. (Spirit Fitness) warrants all its elliptical trainer parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date.
Page 42 EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.
Page 43 SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your best interest to obtain and keep all receipts.
Page 44 Spirit Fitness...
Page 45 CE850-XE898D-SE028-01_Part List_SPIRIT Aluminum Track Main Frame 6005_Bearing 43-1 6005-2RS_Bearing Rear Rail Assembly Idler Wheel Assembly 6003_Bearing 608ZZ_Bearing Crank Arm Assembly 6203-C3_Bearing Bushing Housing, Pedal Arm Rod End Bearing Pedal Arm (L) Drive Belt Pedal Arm (R) Flywheel Connecting Arm (L)
Page 46 Resistance Button W/Cable Pedal Foam (R) 1250m/m_Connecting Wire, Controller(Red) Console Mast Cover(L) 2250m/m_Computer Cable Console Mast Cover(R) AC Electronic Module Side Case(L) 650m/m_Computer Cable Side Case(R) 80m/m_Connecting Wire (White) Side Case Plate(L) 200m/m_Ground Wire Side Case Plate(R) Incline Motor Side Case Rear Shroud Circuit Cover Conductive Terminal Ø65_Transportation Wheel...
Page 47 M5 × 10L_Phillips Head Screw Ø10 × 2T_Spring Washer M5 × 15L_Phillips Head Screw Ø3/8" × 23 × 2T_Curved Washer Ø3.5 × 12L_Sheet Metal Screw Ø5/16" × 23 × 1.5T_Curved Washer Ø4 × 15L_Sheet Metal Screw 3/8'' × 19L_Hex Head Bolt 5 ×...

Spirit Commercial CE850 Owner's Manual

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