Cuisinart CookFresh STM-1000C Instruction And Recipe Booklet page 6

Spinach, baby or whole leaf 5 ounces (142 g)
Spinach, frozen 10 ounces (283 g)
Squash, butternut 1½ pounds (680 g), about
4 cups (946 ml)
Squash, yellow 12 ounces (340 g)
Sugar snap peas 12 ounces (340 g)
Snow peas 12 ounces (340 g)
Turnips 16 ounces (454 g)
Zucchini 12 ounces (340 g)
GRAINS
Food Amount
Bulgar 2 cups (473 g) bulgar: 3 cups
(750 ml) water; yields 6.5
cups (1.625 L) cooked
Couscous 2 cups (473 ml) couscous:
2 cups (500 ml) water; yields
6 cups (1.5 L) cooked
Oats, rolled 1 cup (237 ml) oats: 1½ cups
(375 ml) water
Oats, steel cut 1 cup (237 ml) oats: 2 cups
water (500 ml)
Rice, brown 2 cups (473 ml) rice: 2
(552 ml) water; yields 6 cups
(1.5 L) cooked
Rice, white 2 cups (473 ml) rice: 2
(552 ml) water; yields 6 cups
(1.5 L) cooked
Quinoa 2 cups (473 ml) quinoa:
2 cups (500 ml) water; yields
6 cups (1.5 L) cooked
BEANS
Food Amount
Beans, black 1 cup (237 ml) dry and
soaked: 2 cups (500 ml)
water; yields approximately
3 cups (750 ml) cooked
Beans, garbanzo 1 cup (237 ml) dry and
soaked: 3 cups (750 ml)
water; yields approximately
3 cups (750 ml)
Rinsed Vegetable
N/A Vegetable
Cut into large cubes Vegetable
Cut into ½-inch (1.25 cm) Vegetable
rounds
Trimmed Vegetable
Trimmed Vegetable
Peeled and cut into wedges Vegetable
Cut into ½-inch (1.25 cm) Vegetable
rounds
Preparation Function
Placed into ovenproof vessel, Grains
tightly covered with lid or foil
and placed on steaming tray
Placed into ovenproof vessel, Grains
tightly covered with lid or foil
and placed on steaming tray
Placed into ovenproof vessel, Grains
tightly covered with lid or foil
and placed on steaming tray
Placed into ovenproof vessel, Grains
tightly covered with lid or foil
and placed on steaming tray
⁄ cups Placed into ovenproof vessel, Grains
1
3
tightly covered with lid or foil
and placed on steaming tray
⁄ cups Placed into ovenproof vessel, Grains
1
3
tightly covered with lid or foil
and placed on steaming tray
Placed into ovenproof vessel, Grains
tightly covered with lid or foil
and placed on steaming tray
Preparation Function
Placed into ovenproof vessel, Manual
tightly covered with lid or foil
and placed on steaming tray
Placed into ovenproof vessel, Manual
tightly covered with lid or foil
and placed on steaming tray
10
3 to 4 minutes Beans, white
14 minutes
15 to 20 minutes
Lentils, brown
6 minutes
6 to 8 minutes
EGGS AND CUSTARD
6 minutes
Food
20 minutes
Eggs, soft to medium-soft
boiled
5 minutes
Eggs, hard boiled
Time
Custards, individual ramekins
25 minutes with
5-minute rest
15 minutes with
5-minute rest
25 minutes with
5-minute rest
45 minutes with
5-minute rest
40 minutes with
5-minute rest out-
side of steamer
25 minutes with
5-minute rest out-
side of steamer
25 minutes with
5-minute rest
Time
50 to 55 minutes
55 to 60 minutes
1 cup (237 ml) dry and Placed into ovenproof vessel,
soaked: 2 cups (500 ml) tightly covered with lid or foil
water; yields approximately and placed on steaming tray
3 cups (750 ml) cooked
1 cup (237 ml) lentils: 3 cups Placed into ovenproof vessel,
(750 ml) of water; yields tightly covered with lid or foil
approximately 3 cups and placed on steaming tray
(750 ml) cooked
Amount Preparation
up to 1 dozen N/A
up to 1 dozen N/A
4, 5-oz. (116 g, 145 g) Placed into ovenproof vessel,
ramekins tightly covered with lid or foil
and placed on steaming tray
11
Manual 45 to 50 minutes
Manual 45 minutes
Function Time
Manual 8 minutes, plus
shocked in an ice
bath
Manual 14 minutes, plus
shocked in an ice
bath
Manual 25 minutes