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1.2
Personal Safety
DANGER
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Before you start using the trampoline, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly affected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past year. If you are under medical treatment that affects your heart rate, medical advice
is absolutely essential.
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Note that excessive training can seriously endanger your health. Please also note that
heart rate monitoring systems can be inaccurate. If you notice any signs of weakness,
nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising
immediately and seek advice from your doctor if necessary.
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Do not perform saltos on the trampoline.
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WARNING
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This trampoline may not be used by children under the age of 14.
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Children should not be allowed unsupervised access to the trampoline.
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Persons with disabilities must have a medical license and must be under strict observation
when using the trampoline.
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The trampoline is strictly for use by one person at a time.
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Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well
clear of moving parts as they may get caught in the trampoline.
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During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
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The trampoline must not be used if the jumping sheet is wet.
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Do not eat or drink during training.
CAUTION
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Make sure that nobody is within the range of motion of the trampoline during training so as
not to endanger you or other persons.
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The trampoline may only be used for its intended purpose. Any other use is prohibited and
possibly dangerous. The manufacturer and dealer cannot be held responsible for damage
caused by improper use.
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Inspect the trampoline for wear and tear and defective or missing parts before each use.
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Do not insert any objects of any kind into the openings of the trampoline.
7
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