Table of Contents Introduction........................3 Components........................3 Installation........................4-5 Adding Weights to the Flywheel................6-7 Technical Specifications....................7 Accessories….……......................8 Use.....…..……......................8 Maintenance.........................8 Replacing the Rope....................9-10 Warranty…..……….......................10...
INTRODUCTION The objective of this machine is to be able to work the lower and the upper body training, offering many adjustment options depending on exercise and athlete level. We can adjust the moment of inertia to use it on the early phases of sports readaptation, training with support, and in normal sports training, just by changing the number of masses we use.
INSTALATION Parts of the machine. block footrest transport handle footrest mordaza wheel masses flywheel wheel...
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How to start harness rope tensioner The surface where the machine is placed must be stable and level. Before you start standing on the machine fully stretched, we must tighten the rope.
Place the mass right Press inward until the mass is in line with the flywheel The RSP conic flywheel comes with four masses to modify the force/speed parameters. The flywheel has four locations to add or delete steel weights in opposite pairs.
Placement masses: without masses 2 masses 4 masess IMPORTANT: FLYWHEEL WEIGHTS MUST BE ADDED OR DELETED IN PAIRS AND IN DIRECTLY OPPOSITE LOCATIONS. TECHNICAL SPECIFICATIONS CAD-CAM Technology, numerical control manufactured machine. Made from aluminum. Adjustable rope and with low coefficient of stretching, which reduces the losses of inertia.
The pulley should not impact against the aluminum base to preserve their integrity. The blocks and the ropes are elements of wear for the use of the machine. RSP recommends the use of his blocks and ropes to guarantee the ideal functioning of the machines RSP is not responsible for wear caused by misuse of the machine.
WARRANTY 1. Inercial Performance, S.L. warrants to the purchaser that RSP conic is free of defects in materials and workmanship under normal use and maintenance, has a limited warranty of 2 years from the date of purchase, subject to the terms and conditions that...
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RSP SQUAT is manufactured in Spain. www.einercial.com Inercial Performance S.L. Avd. Val Miñor, 46 1ºC 36350 Nigrán (Pontevedra) Telf + 34 659910685 Spain...
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