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Spirit Commercial CRS800S Owner's Manual
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Spirit Commercial CRS800S Owner's Manual

Recumbent stepper
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CRS800S
RECUMBENT STEPPER
OWNER'S MANUAL

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Summary of Contents for Spirit Commercial CRS800S

  • Page 1 CRS800S RECUMBENT STEPPER OWNER’S MANUAL...
  • Page 2 CONSOLE CONSOLE FAN SWING ARMS CONSOLE MAST PEDALS SEAT BACK FRONT STABILIZER PULSE GRIPS MAIN FRAME REAR STABILIZER Spirit Fitness...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS PRODUCT REGISTRATION IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INSTRUCTIONS IMPORTANT OPERATION INSTRUCTIONS CRS800S ASSEMBLY INSTRUCTIONS CONSOLE OPERATION PROGRAMMABLE FEATURES HEART RATE PROGRAM GENERAL MAINTENANCE MANUFACTURER’S LIMITED WARRANTY EXPLODED VIEW PARTS LIST Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any customizing, adjustments, repair or maintenance that is not described in this manual.
  • Page 4 Congratulations on your new semi-recumbent stepper and welcome to the Spirit Fitness family! Thank you for your purchase of this quality semi-recumbent stepper from Spirit Fitness. Your new CRS800S was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
  • Page 5 RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. Serial Number: REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can also go to https://www.spiritfitness.com/commercialwarrantyregistration.html under the Support tab to register online.

  • Page 6: Important Safety Instructions

    IMPORTANT SAFETY Never operate the stepper if it has a damaged cord • or plug. If the stepper is not working properly, call your INSTRUCTIONS dealer. Keep the cord away from heated surfaces. WARNING • Do not operate where aerosol spray products are •...

  • Page 7: Important Electrical Instructions

    This appliance is not intended for use by persons environment. The operating temperature specification • with reduced physical, sensory or mental is 40 to 120 degrees Fahrenheit, and humidity is capabilities, or lack of experience and knowledge, 95% non-condensing (no water drops forming on unless they have been given supervision or instruction surfaces).

  • Page 8: Important Operation Instructions

    with a cord having an equipment-grounding plug. properly grounded outlet box cover. Whenever the The plug must be plugged into an appropriate adapter is used, it must be held in place by a outlet that is properly installed and grounded in metal screw accordance with all local codes and ordinances.
  • Page 9 Do not use excessive pressure on console control buttons. They are precision set to function properly with little • finger pressure. WARNING This product can expose you to chemicals including Toluene and Acrylamide which are known to the State of California to cause Cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov www.spiritfitness.com...
  • Page 10 CRS800S PRE-ASSEMBLY UNPACKING TOOLS INCLUDED: ‰ 5mm L Allen Wrench 1. Cut the straps, then lift the box over the unit and unpack. ‰ 6mm L Allen Wrench 2. Carefully remove all parts from the carton and inspect for any damage or missing ‰...
  • Page 11 CRS800S STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION Computer Computer Cable Cable HEX HEAD BOLT 3/8" x 3-1/4" HEX HEAD BOLT 3/8" x 2" 5/16" x 1-1/4" HEX HEAD BOLT PHILLIPS HEAD SCREW M5 x 15 Hand Pulse Cables FLAT WASHER 3/8"...
  • Page 12 CRS800S STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION 5/16" x 1-3/4" BUTTON HEAD BOLT Computer HEX HEAD BOLT M8 x 16 Cable HEX HEAD BOLT 3/8" x 2-1/2" FLAT WASHER 3/8" CURVED WASHER NYLOC NUT 3/8" NYLOC NUT 5/16"...
  • Page 13 CRS800S STEP TWO - Continued Computer Computer Cable Cable HARDWARE FOR STEP 2 PART TYPE DESCRIPTION FLAT HEAD SOCKET SCREW M8 X 1.25 X 30L SQUARE NUT M8 X 1.25 X 6.5T 1. Plug in the End Caps (No.67) on Oval Stabilizer Tubes.
  • Page 14 CRS800S STEP THREE HARDWARE FOR STEP 3 Computer Cable PART TYPE DESCRIPTION HEX HEAD BOLT FLAT WASHER 3/8" NYLOC NUT 3/8" x 7 HEX HEAD BOLT 3/8" x 1-3/4" 1. Insert the Seat Back (No.36) in the Seat Carriage and secure with Hex Head Bolts (No.212), Flat Washers (No.172) and...
  • Page 15 CRS800S STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION Computer PHILLIPS HEAD SCREWS M5 x 12 Cable BUTTON HEAD BOLT 3/8" x 3/4" 3/8" x 19 x 1.5 FLAT WASHER CURVED WASHER ø10 x 21.3 x 7.8T SPLIT WASHER ø10 x 2T...
  • Page 16 RECUMBENT STEPPER SETUP SEAT ROTATION Lift left lever and hold while rotating the seat to desired position. Release lever. SEAT RECLINE Lift right lever and hold while adjusting seat position to the desired position. Release lever. SEAT FOR/AFT ADJUSTMENT Lift lever and hold while adjusting seat position to the desired distance from the console.

  • Page 17: Console Operation

    CRS800S CONSOLE OPERATION www.spiritfitness.com...
  • Page 18 Scan Button for LED Windows Dot Matrix LED Data Display Message Center Windows Scan Button for Dot Matrix Up, Down, Program Controls Charger Start, Stop, Level Controls Spirit Fitness...
  • Page 19 POWER When the DC Power cord is connected to the equipment, the console will automatically power up. When initially powered on the console will perform an internal self-test. During this time all the lights will turn on. When the lights go off, the Dot Matrix Message Center will show the software version (i.e.: VER 1.0).
  • Page 20 There are 20 levels of resistance available for plenty of variety. The first 5 levels are very easy workloads and the changes between levels are set to a good progression for de-conditioned users. Levels 6-10 are more challenging, but the increases in resistance from one level to the next remain small. Levels 11-15 start getting tough as the levels jump more dramatically.
  • Page 21 You must use both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse signal. You may use the Grip Pulse feature while in Heart Rate Control. The CRS800S will also pick up wireless heart rate transmitters that are Polar compatible, including coded transmissions.

  • Page 22: Programmable Features

    PROGRAMMABLE FEATURES Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Your Age is also necessary during the Heart Rate control program to ensure the correct settings are in the program for your Age.
  • Page 23 MANUAL The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. To start the Manual program, follow the instructions below: 1. Using the Program button choose Manual then press the Enter key. 2.
  • Page 24 PROGRAMMING PRESET PROGRAMS 1. Using the Program button select your desired program then press the Enter button. 2. The Dot Matrix Message Center will ask you to enter your Age. You may adjust the age setting, using the Level Up/Down buttons, then press the Enter button to accept the new number and proceed on to the next screen. 3.
  • Page 25 PRESET PROGRAMS The Semi-Recumbent stepper has seven different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. HILL This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which Hill...
  • Page 26 STRENGTH This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of Fat Bu Stren workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
  • Page 27 CUSTOM USER DEFINED PROGRAMS There are two customizable User programs that allow you to build and save your own workout. The two programs, Custom 1 and Custom 2, operate exactly the same way so there is no reason to describe them separately.
  • Page 28 8. Now the first column will be blinking and you are asked to adjust the resistance level for the first segment (SEGMENT > 1) of the workout by using the Level Up button. When you finish adjusting the first segment, or if you don’t want to change, then press Enter to continue to the next segment.
  • Page 29 220 – 40 = 180 (maximum heart rate) 180 x .6 = 108 beats per minute (60% of maximum) 180 X .85 = 153 beats per minute (85% of maximum) So for a 40 year old the training zone would be 108 to 153 beats per minute.

  • Page 30: Heart Rate Program

    HEART RATE PROGRAM OPERATION To start the HR program follow the instructions below. 1. Using the Program button choose the HR program (65% or 80%) then press the Enter key. 2. The Dot Matrix Message Center will ask you to enter your Age. You may enter your Age, using the Up/Down keys, then press the Enter key to accept the new number and proceed on to the next screen.
  • Page 31 There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. The rate of perceived exertion (RPE), also know as the Borg scale, was developed by Swedish physiologist G.A.V.
  • Page 32 WEARING THE CHEST STRAP (SOLD SEPARTELY) 1. Attach the transmitter to the elastic strap using the interlocking button. 2. Adjust the strap as tightly as possible while ensuring it is still comfortable. 3. Position the transmitter with the logo centered in the middle of your torso facing away from your chest (some people must position the transmitter slightly left of center).
  • Page 33 ERRATIC OPERATION Caution! Do not use this Semi-Recumbent stepper for Heart Rate programs unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem. Areas to look for interference which may cause erratic heart rate: 1.

  • Page 34: General Maintenance

    GENERAL MAINTENANCE Wipe down all areas in the sweat path with a damp cloth after each workout. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: a. The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.
  • Page 35 ENGINEERING MODE MENU To enter the Maintenance Mode, pedal the Semi-Recumbent Stepper and press and hold down the Start, Stop and Enter keys. Keep holding the keys down for about 5 seconds and the Message Center will display Maintenance Mode. Press the Enter key to access the menu below: Key Test (Will allow you to test all the keys to make sure they are functioning) Display Test (Tests all the display functions) Function...
  • Page 36 RECUMBENT STEPPER WARRANTY EFFECTIVE APRIL 1, 2020 Spirit Fitness, Inc. (Spirit Fitness) warrants all its Semi-Recumbent stepper parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date.
  • Page 37 EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.
  • Page 38 SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your best interest to obtain and keep all receipts.
  • Page 39 www.spiritfitness.com...
  • Page 40 27~10 Console Display Board CRS800S-RS8100A-SS004-01 Part List_SPIRIT(SAP) 27~11 Main Key Board Main Frame 27~12 Interface Board Console Mast 27~13 Console Display Board Swing Arm (R) 27~14 USB charging module Swing Arm (L) 27~15 W/Receiver, HR Pedal Plate (R) 27~16 CASFE Board...
  • Page 41 Metal Sleeve(8.2×12.7x5Lmm) Adjusting Plate (L) Metal Sleeve(8.1x12x56.2Lmm) Adjusting Plate (R) Ø10 × 386L_Seat Front/Aft Adjustment Lever Plastic flaps Aluminum Track Ø25 × Ø10 × 3T_Nylon WasherA Pedal Cushion Fixing Plate Pedal Foam Cushion Rubber Foot Leveling Foot Podwer metallurgy Sleeve End Cap, Oval Stabilizer Tube Release Lever Transportation Wheel, Aluminum Axle...
  • Page 42 M6 × P1.0 × 12m/m_Socket Head Cap Bolt Ø8 × Ø18 × 3T_Knurled Lock Washer M6 × P1.0 × 15m/m_Socket Head Cap Bolt Ø8 × 1.5T_Spring Washer M6 × 25m/m_Socket Head Cap Bolt Ø5 × 1.5T_Spring Washer M6 × 38m/m_Socket Head Cap Bolt M6 ×...
  • Page 43 Phillips Head Screw Driver Short Phillips Head Screw Driver Sticky Banding Stripe Sticky Banding Stripe Handgrip M6 × P1.0 × 12L_Socket Head Cap Bolt M8 × P1.25 × 30L_Flat Head Socket Screw M8 × 1.25 × 6.5T_Square Nut Transformer Power Cord (220V,Optional) 200224 ▲2為第二版異動200304(AM1090301/R10903004) www.spiritfitness.com...
  • Page 44 800.258.4555 Spirit Fitness spiritservice@spiritfitness.com 3000 Nestle Road www.spiritfitness.com Jonesboro, AR 72401 CRS800S Owners Manual © 2020 All Rights Reserved Revision 1: 04.07.2020...