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WATER ROWING EXERCISE MACHINE
ITEM: 96391
OWNER'S MANUAL AND SAFETY INSTRUCTIONS
SAVE THIS MANUAL: KEEP THIS MANUAL FOR SAFETY WARNINGS, PRECAUTIONS, ASSEMBLY,
OPERATING, INSPECTION, MAINTENANCE AND CLEANING PROCEDURES. WRITE THE PRODUCT'S
SERIAL NUMBER ON THE BACK OF THE MANUAL NEAR THE ASSEMBLY DIAGRAM (OR MONTH
AND YEAR OF PURCHASE IF PRODUCT HAS NO NUMBER).
FOR QUESTIONS PLEASE CALL OUR CUSTOMER SUPPORT: (909) 628 0880 MON-FRI 9AM TO 3PM PST
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Summary of Contents for Xtreme Power 96391
- Page 1 WATER ROWING EXERCISE MACHINE ITEM: 96391 OWNER’S MANUAL AND SAFETY INSTRUCTIONS SAVE THIS MANUAL: KEEP THIS MANUAL FOR SAFETY WARNINGS, PRECAUTIONS, ASSEMBLY, OPERATING, INSPECTION, MAINTENANCE AND CLEANING PROCEDURES. WRITE THE PRODUCT’S SERIAL NUMBER ON THE BACK OF THE MANUAL NEAR THE ASSEMBLY DIAGRAM (OR MONTH AND YEAR OF PURCHASE IF PRODUCT HAS NO NUMBER).
- Page 2 IMPORTANT SAFETY INFORMATION GENERAL SAFETY WARNINGS Read all safety warnings and instructions. Failure to follow the warnings and instructions may result in serious injury. Save all warnings and instructions for future reference. SAFETY Cancer and Reproductive Harm www.P65Warnings.ca.gov Consult your physician before starting this or any exercise program.
- Page 3 DIAGRAM AND PARTS MAXIMUM LOAD CAPACITY: 330.69LBS Product materials: Polycarbonate (water tank) Latex high elastic (pull rope)
- Page 4 OPERATION LED MONITOR FUNCTIONS: RESET: Press the MODE button to switch the TIME/DIS/CAL option, the selected number starts to flash. Press the RESET key to clear the value. MODE: Press the MODE button to switch the TIME/DIS/CAL option and the flashing item is a selection. SET: Press the MODE button to switch the TIME/DIS/CAL option and press the SET button to set the current flashing value.
- Page 5 GUIDELINES 4. Once completed, insert the FILL PLUG(24) into the TANK(17). Please wipe excess water from the frames after filling. NOTE: Fill the tank only with municipal water, do not use well water. If municipal water is unavailable, use distilled water and add a water purification tablet. NEVER USE POOL CHLORINE OR CHLORINE BLEACH.
- Page 6 GUIDELINES Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your physician. Warm up before you exercise and cool down after you work out. Take your pulse periodically during your workout and strive to stay within a range of 60% (lower intensity) to 90% (higher intensity) of your maximum heart rate zone.
- Page 7 MAINTENANCE The safety and integrity designed into the Water Rowing Machine can only be maintained when the Water Rowing Machine is regularly examined for damage and wear. Special attention should be given to the following: 1. Sit on the SEAT and pull on the HANDLEBAR to verify that the Water System provides resistance and the seat travel is smooth and stable.
- Page 8 WARRANTY PLEASE READ THE FOLLOWING CAREFULLY THE MANUFACTURER AND/OR DISTRIBUTOR HAS PROVIDED THE PARTS LIST AND ASSEMBLY DIAGRAM IN THIS MANUAL AS A REFERENCE TOOL ONLY. NEITHER THE MANUFACTURER OR DISTRIBUTOR MAKES ANY REPRESENTATION OR WARRANTY OF ANY KIND TO THE BUYER THAT HE OR SHE IS QUALIFIED TO MAKE ANY REPAIRS TO THE PRODUCT, OR THAT HE OR SHE IS QUALIFIED TO REPLACE ANY PARTS OF THE PRODUCT.
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