Twist fitness stepper with resistance bands (8 pages)
Summary of Contents for Efitment IC031
Page 1
MAGNETIC BELT DRIVE PERFORMANCE INDOOR CYCLE BIKE MODEL NO.: IC031 IMPORTANT! Read all instructions carefully before using this product. Save this manual for future reference. EXERCISE EQUIPMENT QUESTIONS: Contact customer service at service@zoovaa.com USER MANUAL...
IMPORTANT SAFETY INSTRUCTIONS At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect working order, we encourage you to read all the instructions before assembling and using your new Efitment machine.
Page 6
ASSEMBLY INSTRUCTIONS PREPARATION A. Make sure that you have adequate work space around the item. B. Use the hardware package provided when assembling unit. C. Confirm all necessary parts and tools are available (Note: Instruction sheet above will have an exploded drawing with all single parts marked with numbers).
Page 7
STEP 3: Release the Adjustment Knob (No. 10) and insert the Handlebar Post (No. 17) into the Main Frame (No. 1). Set at desired height tighten Adjustment Knob (No. 10). Attach the Handlebar (No. 18) to the Handlebar Post (No. 17) using the Adjustment Knob (No.
Page 8
STEP 4: Note: The Pedals (No. 27L/R) are marked "L" and "R" for Left and Right. Make sure you attach the correct pedal to the corresponding crank. Attaching the pedal to the wrong crank can cause irreversible damage both the pedal and the crank.
TENSION ADJUSTMENT A. Adjusting the Tension: Increasing or decreasing the tension allows you to add variety to your workout sessions. To increase the tension, rotate the Brake Knob (No. 49) clockwise. To decrease the tension, turn the Brake Knob (No. 49) counter-clockwise. B.
SEAT AND HANDLEBAR ADJUSTMENT The seat of this bike is fully adjustable as it moves Up, Down, Forward, Backward. A. To adjust the height of the Vertical Seat Post (No. 12), loosen and pull on the Adjustment Knob (No. 10), then raise or lower the seat to the desired height.
BALANCE ADJUSTMENT To achieve a smooth and comfortable experience, you must ensure that the bike is stable. During use, if you notice that the bike is unbalanced, you can adjust the Base Leveler (No. 7) located beneath the Front and Rear Stabilizers (No. 8 & 2). To adjust, use the Crosshead Spanner (No.
BELT TENSION ADJUSTMENT If you feel any slippage when pedaling, the belt may need to be tightened. This may happen after a long period of use. To tighten the belt, loosen Hexagonal Nut (No. 87) counter-clockwise, turn Bolt (No. 82) clockwise to tighten, then tighten Hexagonal Nut (No.
HOW TO MOVE THE BIKE Firmly grasp and hold each side of the Handlebar (No. 18). Place one foot on the front base and tilt the bike towards you until the transport wheels on the front base touch the ground. With the wheels on the ground, you can transport the bike to the desired location with ease.
COMPUTER INSTRUCTIONS KEY FUNCTIONS: MODE: Press to select a function SET: Press to preset value for TIME, DISTANCE, CALORIES CLEAR (RESET): Press to clear the value HOW TO USE: The computer can either: (1) count the values for this workout session (2) countdown from a preset value for TIME, DISTANCE, CALORIES To turn on the computer, start pedaling or press any key.
BATTERY: The computer uses 2 AAA batteries, which are included. If there is a problem with the display, try changing the batteries first. When changing the batteries, change both of them. Do not mix old and new batteries. Do not mix battery types. Dispose old batteries according to your regional guidelines.
Need help?
Do you have a question about the IC031 and is the answer not in the manual?
Questions and answers