Efitment SA022 User Manual

Efitment SA022 User Manual

Squat assist glute trainer

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SQUAT ASSIST GLUTE TRAINER
MODEL NO.:
SA022
IMPORTANT! Read
all instructions
carefully before
using this product.
Save this manual for
future reference.
EXERCISE
EQUIPMENT
QUESTIONS:
Contact customer
service at
service@zoovaa.com
USER MANUAL

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Summary of Contents for Efitment SA022

  • Page 1 SQUAT ASSIST GLUTE TRAINER MODEL NO.: SA022 IMPORTANT! Read all instructions carefully before using this product. Save this manual for future reference. EXERCISE EQUIPMENT QUESTIONS: Contact customer service at service@zoovaa.com USER MANUAL...
  • Page 3 IMPORTANT SAFETY INSTRUCTIONS At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect working order, we encourage you to read all the instructions before assembling and using your new Efitment machine.
  • Page 4 EXPLODED DRAWING...
  • Page 5 PARTS LIST Description Qty. Description Qty. Main Frame Bushing Front Stabilizer Hexagon Socket Head Bolt M10*115 Front Support Hexagon Socket Head Bolt M8*45 Pedal Connecting Tube Hexagon Socket Head Bolt M6*15 Seat Tube Seat 290*190*40 Connecting Steel Nut M8 Handlebar Nut M10 Rear Adjustable End Cap Flat Washer Φ...
  • Page 6 HARDWARE PACKAGE...
  • Page 7: Main Frame (

    ASSEMBLY INSTRUCTIONS STEP 1: Open the Main Frame (No.1) as shown in the pictures on the right. STEP 2: Attach the Front Stabilizer (No.2) and the Rear Stabilizer (No.39) to the Main Frame (No.1) with 4 Cap Nuts (No.30), 4 Square Neck Bolts (No.31) and 4 Curved Washers (No.35).
  • Page 8: Front Support 1

    STEP 3: Attach the Connecting Steel (No.6) to the Pedal Connecting tube (No.4) with Hexagon Socket Head Bolt (No.24) and Nut (No.27). Tighten and secure with Spanner (No.41) and Wrench (No.40). The Hydraulic Cylinder (No.19) is hung to the Pedal Connecting Tube (No.4). Attach another side of the Hydraulic Cylinder (No.19) to the Front Support (No.3) with Hexagon Socket Head Bolt (No.24) and...
  • Page 9: Pedal Connecting Tube 1

    STEP 5: Loosen and pull out the Knob (No.18), then insert the Handlebar Tube (No.17) to the Pedal Connecting Tube (No.4). Tighten the Knob (No.18) to secure. Attach the Handlebar (No.7) to the Handlebar Tube (No.17) with 2 Cap Nuts (No.30), 2 Square Neck Bolts (No.32) and 2 Curved Washers (No.35).
  • Page 10: Handlebar 1

    STEP 6: Attach the Right Pedal (No.15) and the Left Pedal (No.16) Pedal Connecting Tube (No.4). Tighten and secure with the Spanner (No.41). Note: Left Pedal: Insert the Left Pedal (No.16) into the left side of the Connecting Tube (No.4). Turn the Left Pedal (No.16) counter-clockwise as tightly as you can with your hand.
  • Page 11: Knob (

    ADJUSTING THE RESISTANCE To adjust the tension level, turn the Adjustment Knob (C) on the Hydraulic Cylinder (No.19) to the desired level. The tension levels range from Level 1 to Level 12, with Level 1 being the lowest resistance. The number pointing to the Adjustment Knob (C) by the Arrow (B) is the resistance value of the current Hydraulic Cylinder (No.19).
  • Page 12: Handlebar Tube 1

    SEAT AND HANDLEBAR ADJUSTMENT The seat of this machine is fully adjustable as it moves Forward and Backward. There are 5 holes in the Seat Tube (No.5). To adjust the Seat (No.26) forward and backward, remove the Knob (No.11), then attach the Seat (No.26) to the desired position.
  • Page 13: Meter

    COMPUTER INSTRUCTIONS BUTTON MODE/SELECT: Press to select the function you want. Hold the key for 4 seconds to reset all values. FUNCTION SCAN: Automatically scan through each function between 1. TIME 2.CNT 3.CAL 4.TOTAL (TOT.CNT) TIME: The total working time will be shown when starting exercise. COUNT (CNT): Accumulate the strokes while exercising.

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