Bowflex G.O. COACH 003-3171-030309B Owner's Manual page 6

Configuration
TIME
Set the time display to regular time
(12HR) or military time (24HR). Push
ENTER to continue.
Set the Current Time into the Console.
Use the Up/Down arrows to change the
number.
NOTE: The number increases by
minutes. Push and hold down the button
for the count to change quickly.
6
Owner's Manual