Related Manuals for Body Flex Sports Body Champ BR1895
Summary of Contents for Body Flex Sports Body Champ BR1895
- Page 1 BR1895/2895 * This item is for consumer use only and it is not meant for commercial use. * This item is for consumer use only and it is not meant for commercial use. OWNER’S MANUAL OWNER’S M ANUAL...
- Page 2 PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE. DO NOT DISCARD. WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED. The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit.
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Page 3: General Information
Please read this manual carefully before commencing the Body Flex Sports warrants your product for assembly of your product or starting to exercise. a period of 1 year for the frame and 90 days on all parts if the item is used for the intended •... -
Page 4: Hardware List
Hardware List The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items. Please note, most of these parts are already pre-assembled on your unit. Do not be alarmed if you see parts on this page that are not included in your hardware packet. -
Page 5: Parts Listing
Parts Listing The following parts list describes all of the parts illustrated on the exploded diagram on the following page. Please note, most of these parts are already pre-assembled on your unit. Description Description Main Frame Washer (M8, φ26 mm) Center Post Washer (M8, φ16 mm) Left Pedal Tube... -
Page 6: Exploded Diagram
Exploded Diagram The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process. Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre-installed. - Page 7 Assembly Instructions A s s e m b l y S t e p 1 Hardware Required FRONT STABILIZER ASSEMBLY BOLTS Using the drawing below for reference, secure the Front Stabilizer (#08) to the Main Frame (#01) using a total of two Carriage Bolts (#15), two Arc Washers #15.
- Page 8 Assembly Instructions A s s e m b l y S t e p 2 Hardware Required WIRE CONNECTIONS BOLTS Connect the Main Sensor Wire (Middle)(#11) to the Main Sensor Wire (Lower) (#12). #16. Bolt (M8x20 mm) CENTER POST ASSEMBLY [4 Pieces] Remove the four Bolts (#16), four Spring Washers (#29) WASHERS...
- Page 9 Assembly Instructions A s s e m b l y S t e p 3 Hardware Required PEDAL CONNECTION JOINT ASSEMBLY BOLTS Referring to the diagram below, align the holes on the Left Pedal Connection Joint (#06L) to the Left Pedal Tube (#03L) by inserting one Hex Bolt (#20), one Washer (#35) and one Nylon Nut (#38).
- Page 10 Assembly Instructions A s s e m b l y S t e p 4 Hardware Required COUPLER BAR ASSEMBLY (PART I) BOLTS Referring to the diagram below, the two Spacers (#43), Wavy Washers (#37), Washer (#31), Washer (#34), Hex Bolt (#23) pre-assembled on the two bars that are protruding from the Center Post (#02).
- Page 11 Assembly Instructions A s s e m b l y S t e p 5 Hardware Required COUPLER BAR ASSEMBLY (PART III) BOLTS Using the drawings as reference, attach the free end of #14. Carriage Bolt (M6x16 mm) the bottom of the Left Coupler Bar (#04L) to the front . [4 Pieces] of the Left Pedal Tube (#03L) by aligning the holes.
- Page 12 Assembly Instructions A s s e m b l y S t e p 6 Hardware Required PULSE HANDLE BAR ASSEMBLY BOLTS Install the Pulse Handle Bar (#05) onto the front side of the Center Post (#02) as shown in the illustration below using two Bolts (#19) and two Washers (#29).
- Page 13 Assembly Instructions A s s e m b l y S t e p 7 Plug in the Adapter (#26) male plug into the female socket located at the rear end of the unit. The assembly process is now complete. However, for your own safety, please make sure to read this entire Owner’s Manual which includes safety instructions and warnings, as well as any safety/warning labels affixed to the product before use.
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Page 14: Safety And Maintenance
• For any replacement warning labels, please contact our CUSTOMER SUPPORT at (888) 266-6789 or (909) 598-9876, or mail in a written request to: Body Flex Sports, Inc. 21717 Ferrero Parkway, Walnut, CA 91789. More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page of the Owner’s... -
Page 15: Usage Guidelines
Usage Guidelines HOW TO START YOUR WORKOUT (2 OPTIONS): A. "QUICKSTART" OPTION: To begin working out without having to go through any computer set-up. 1. Begin exercising. The computer will automa cally turn on with default Program 1. 2. Press ST/SP to start the computer in "Count-Up" measuring and display your workout metrics. 3. -
Page 16: Computer Operation
Computer Operation "COUNT-UP" / "COUNT-DOWN" Your computer is able to either "Count-Up" or "Count-Down" your workout metrics. • When the computer is "Count-Up" measuring, it will automatically show your workout metrics increasing (i.e. counting up) from 0. • When the computer is "Count-Down" measuring, it is because you have preset a target value for one or more of the workout metrics: TIME / DISTANCE / CAL / PULSE and it will show your progress from your preset target value decreasing toward 0 (i.e. - Page 17 Computer Operation BUTTON FUNCTIONS: RECOVERY A er computer is already reading/displaying a numeric value in the PULSE window: • Press to enter into pulse recovery tes ng • To exit pulse recovery mode MODE In STOP mode: • To scroll and select desired func on window for to set Program or preset target value In START mode: •...
- Page 18 Computer Operation C. Press ENTER to confirm the value. The flashing prompt will move to the next func on. D. Con nue use of UP or DOWN to preset func ons as desired, or use ENTER to skip any func ons. E.
- Page 19 Computer Operation RECOVERY Reading NOTE: The pulse RECOVERY test compares your heart rate before and after exercise. It provides a reading that gauges your body's overall ability to come back to a resting state after exercise activity. How to Get a RECOVERY Reading: The pulse RECOVERY test compares your heart rate before and after exercise.
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Page 20: Troubleshooting
Troubleshooting (AFTER COMPLETE ASSEMBLY) Solution Troubleshoot Area If the computer is not picking up your hand pulse signal (or you are getting HAND PULSE SIGNAL inaccurate readings), please adjust the following: Slightly moisten/dampen the palms with water so the sensors can detect a pulse signal. - Page 21 W a r m u p i n s t r u c t i o n s Before use, you must read and understand all instructions & warning stated in this Owner's Manual as well as posted on the equipment. The following flexibility exercises are provided to you as a means to prevent injury while you are exercising.
- Page 22 W a r m u p i n s t r u c t i o n s Trunk Flexion, Prone 1. Assume the depicted position on your hands and knees. Stretch your hands out in front of you and then slowly start to pull them back in toward your body as you tuck your chin and arch your back upward.
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Page 23: Proof Of Purchase
Proof of purchase Model Number BR1895/2895 version: 03-24-2017... - Page 24 Body Flex Sports, Inc. • 21717 Ferrero Parkway, Walnut, CA 91789 • Telephone: (888) 266 - 6789 • Email: info@bodyflexsports.com Made in China...
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