ZMD30STQ
Recommendations for cooking with Grill
All foods should be placed on the High rack with a non metal dish placed underneath to catch any food
spillage or juices to minimise cleaning. Turn all food halfway through the cooking time.
Food
Toast
Cheese on Toast
General recommendations for cooking with Microwave and Grill
Use the low rack on turntable for roast beef and pork, shield thin parts and edges. Place a non metal dish on
the turn-table under the low rack to catch food spillage and juices. Turn food, as appropriate during the
cooking time.
Food
Bacon
Roast Beef (Boned) 900 g
Roast Pork (Loin)
Pork Chops
Chicken, Halved
lengthways
Legs
Frozen Hamburger
Sausages
Fish Steak
Frozen Potato,
Hash Brown
QTY. (Weight)
2 Slices
4 Slices
QTY (Weight)
4 (100 g)
Microwave 700W
+ Grill
Microwave only 700W
Microwave 700W
900 g
+ Grill
Microwave 700W
2 - 3(450 g)
+ Grill
450 g
Microwave only 700W
800 g
Microwave 700W
+ Grill
4 (200 g)
Microwave 700W
+ Grill
450 g Only
Microwave 700W
+ Grill
Microwave 700W
2 (350 g)
+ Grill
Microwave 700W
2 (150 g)
+ Grill
Charts
Cooking time
4 – 5 min
6 – 7 min
Power Selector
position
22
Special notes
4 – 5 min. to toast. 2 min. with topping
Cooking
Special notes
time
7- 9 min
25 min
Brush with oil. Season
with salt and pepper. Allow
15 – 20 minutes standing
5 - 6 min
time after cooking.
Brush with oil. Season
20 - 25 min
with salt, pepper and
paprika.
15 - 20 min
Brush with oil. Season
with salt, pepper and
25 - 30 min
paprika.
12 - 15 min
10 - 15 min
Brush with oil, Season
22 – 24 min
with salt and pepper.
16 – 18 min.
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