CAPITAL SPORTS Evo Race Manual page 47

Training mode Target calories
1 Use the wheel to adjust the Target Cal. The default is 100 calories. Press
START/STOP to begin training.
2 The time will begin to count down from the setpoint. The other values will
also be displayed accordingly.
3 The character animation shows USER only, after one fifth of the entered
calories it jumps to the next digit.
4 Press START/STOP to end the workout. The STOP indicator will flash and
the values will continue to be displayed.
5 During training, the wheel and RESET and ENTER buttons are inactive.
6 In STOP mode, press the RESET button to return to the main menu.
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