Promate Precise-160 User Manual page 7

5. Extending the Tripod Legs:
• Grasp the monopod's rubber foot and twist it counter clockwise to loosen.
• Extend the monopod leg sections to the desired height.
• Twist the foot clockwise to lock the legs.
6. Tripod Leg Angle Adjustment
• Press the Flip Leg Lock to release the leg lock mechanism.
• Tilt to desired angle
• Press again to lock the legs in place.
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