Monark Ergomedic 839 E Manual
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Monark Ergomedic 839 E Manual

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Monark 839 E

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Summary of Contents for Monark Ergomedic 839 E

  • Page 1 Manual English Monark 839 E...

  • Page 3: Table Of Contents

    5 Calibration 5.1 Validation 5.2 Force 5.3 Calibration electronics 5.4 Power on crank or flywheel 6 Testing with Ergomedic 839 E 6.1 Heart rate (Telemetry system) 6.2 Subject supervision 6.3 Reviewing results 7 Computer Reference 7.1 Description of the terminal 7.2 Menu 1: Fitness test...

  • Page 4: Monark Exercise Ab

    Since the early 1900s, Monark’s cycles have been living proof of precision, reliability, strength and service. That is one of the reasons we are now the words leader in cycle ergometers and the market leader in Scandinavia in transport cycles.

  • Page 5: Product Information

    2 Product Information Congratulations on your new Ergometer. It is possible to build personal programs that are Monark Ergomedic 839 E is one of the world’s custom made for the user. The bike can also be most precise and user-friendly computerized pe- used for manual training.

  • Page 6: Operation Instruction

    3 Operation Instruction 3.1 Operate the ergometer 3.3 Cycle adjustments Ergomedic 839 E is built on a stabile frame, a Seat height should be adjusted to a comfortable large well balanced flywheel, a break belt and a position. A suitable height is when your knee is pendulum weight which measure the force.

  • Page 7: Where To Obtain Additional Information

    (at its option) the product. Test ride the ergometer. The 839 Electronic Ergo- Monark Exercise will do so at its expense for the meter is now fully functional and ready. cost of materials but not for labor or shipping.

  • Page 8: Connection To Controler

    4 Connection to controler The Monark Ergometer 839E can be controlled Do as follows: externally from a terminal, a computer or a ECG. A printer can also be connected to the ergome- Set PC in terminal mode. A terminal emulator ter.

  • Page 9: Connection To An External Ecgdevice, Digital Control

    The terminal or the computer attaches both via a Connect the net adaptor to a suitable wall serial cable to the 9 pin interface connector loca- outlet and to the Monark Ergometer 839 and ted on the front of the ergometer. Attach a printer then turn power on.

  • Page 10: Calibration

    While a patient is at rest and has been prepared for chest belt electrodes or an ear sensor, the pulse indicator flashes once per pulse beat. The displayed rate, should agree with Monark Ergomedic 839 E...

  • Page 11: Calibration Electronics

    Fig: EKG-sticker A daily validation of the pendulum force sensor should be preformed. If the procedure reveals an error, recalibration may be necessary. Monark Ergomedic 839 E...

  • Page 12: Testing With Ergomedic 839 E

    The mainte- The ergometer performs automated tests virtual- nance of the proper speed should be practiced at ly by itself, requiring minimal intervention by the a low workload. operator. This allows the operator to pay careful Monark Ergomedic 839 E...

  • Page 13: Reviewing Results

    45- yrs Excellent Excellent Good Good Above Av. Above Av. Average Average Below Av. Below Av. Fair Fair Poor Poor See also table 7 in “ Work tests with the Bicycle Ergometer“ by P O Astrand. Monark Ergomedic 839 E...

  • Page 14: Computer Reference

    7 Computer Reference 7.1 Description of the terminal The Monark Ergometer 839E can be controlled externally from a terminal, a computer or a ECG. 1 Fitness test This chapter describes the terminal. 2 Man./Work test 3 Seq.programs 7.1.1 Display 4 Analog control Options on the display;...
  • Page 15 The auto printout function must be enabled for the printer to operate outside fixed protocols. To change the time interval between successive printouts, see System menu. Sample Report: Monark Ergometer 839E. Åstrand - Report: xx Page: 1 Name: ............... Test: ................
  • Page 16 2 are partly preset . Several prepro- grammed protocols measure oxygen consump- 1200 tion at steady state: the Astrand, using a single 1500 workload, the YMCA, using multiple branching 1800 workloads (“YMCAs Way to Physical Fitness” 2100 2400 Monark Ergomedic 839 E...
  • Page 17 7.1.6 Menu system Monark Ergomedic 839 E...
  • Page 18 Kommandotyp - 0 Terminal/PC - 1-3 Se manual - <0> Monark Ergomedic 839 E...

  • Page 19: Menu 1: Fitness Test

    Of course, the protocol may be interrupted by the START/STOP key, although the error mes- sage “Test Aborted” and no calculation of V02 max will result. Monark Ergomedic 839 E...
  • Page 20 The V02 max is reported on the dis- play and the maximum workload contained in Male: Level 1: Level 2: Level 3: Female: Level 1: Level 2: Level 3: Note: Stated HR values are at the end of each level. Monark Ergomedic 839 E...
  • Page 21 If less than one minute of the protocol has the chest belt for reliable pulse. been completed at terminal, a “Test Aborted” • Setup subject age, maximum heart rate, weight and sex according to the menu system. Monark Ergomedic 839 E...
  • Page 22 35.0 The operation of the protocol is otherwise identi- cal to the Bruce protocol. Performance: • Instruct the subject about the protocol and adjust the chest belt for proper heart rate. • Then follow Naughton menu. Monark Ergomedic 839 E...

  • Page 23: Menu 2: Manual/ Work Test

    See table in chapter ”Testing - general”. Protocol operation may be terminated by depres- sing START/STOP key(3). • Key 7/4, increase/decrease step 10 ml/min/kg or 1 l/min. Monark Ergomedic 839 E...
  • Page 24 Follow menu instructions and start test. Instruct subject about the protocol and adjust the chest belt for reliable pulse. Follow menu instructions and start test. Monark Ergomedic 839 E...

  • Page 25: Menu 3: Sequence Programs (User Defined Protocols)

    The same as before is set by just pressing Enter. A change can be done by pressing key 1-5 until the right type of workload shows up and then press Enter. Marker moves to workload level. Enter Monark Ergomedic 839 E...

  • Page 26: Menu 4: Analog Control

    External device. When setting up the Ergomedic 839E next time you only need to push ‘4’ – Analog control – since the set up already is saved in the memory of the bike Monark Ergomedic 839 E...

  • Page 27: Menu 6: System

    Can be set to 0 = km, 1 = miles Logg interval: Time delay for every printout row, 1 - 655 seconds can be set here. Default setting <15> sec. 2) Language 1 English 2 Swedish Monark Ergomedic 839 E...

  • Page 28: Menu 99: Service Menu (Hidden)

    This figure is the deviation allowed during steady state to calculate a test. Default setting <5> bpm. Weight unit: 0 = kg, 1 = pounds Distance unit: 0 = km, 1 = miles Opt. pulse: on/off Opt. metronome: on/off Monark Ergomedic 839 E...
  • Page 29 <BEL> metronome: on/off Pulse check: on/off Command type: 0 Terminal/PC 1-3 Se manual 7 LCD backlight Increase or decrease with left/right arrow key 8 Analog setup See “Technical Reference Manual”. 9 Unlock NVM Fabric service Monark Ergomedic 839 E...
  • Page 30 Command type - 0 Terminal/PC - 1-3 Se manual - <0> Monark Ergomedic 839 E...

  • Page 31: Service

    Check that the washer for locking the saddle post is in place. 8.2 Transport At transport the tension device should be somewhat tightened to prevent the brake belt from falling off of the flywheel. Fix the pendulum with a string or plastic tape Monark Ergomedic 839 E...

  • Page 32: Calibration Of Pendulum Weight

    (5), so that the board will have its 0-index Fig: Calibration in line with the index of the weight. Tighten the 1) Lock screw lock nut after the adjustment. 2) Adjusting weight 3) Lock nut 4) Brake belt 5) Meter panel 6) Weight Monark Ergomedic 839 E...

  • Page 33: Brake Belt Contact Surface

    ”Replacement of brake belt”. 8.7 Pendulum weight bearing The bearing in the pendulum weight are lifetime greased and normally require no maintenance. If a problem arises, please contact your Monark dealer. Fig: Brake belt contact surface Monark Ergomedic 839 E...

  • Page 34: Chain 1/2

    Fig: Chain adjustments 1) Chain adjuster 2) Axel nut 8.9 Crank bearing 3) Chain play The crank bearing is long term greased and needs normally no supplementary lubrication. If pro- blem arises, please contact your Monark dealer. Monark Ergomedic 839 E...

  • Page 35: Freewheel Sprocket

    If problem tightener. Loosen the lower chain guard attach- arises, please contact your Monark dealer. ment. Take away the screw for the two chain on the right side and the front cover on left side.

  • Page 36: Spare Parts

    9300-220 Pedal, pair 9300-18 -Axle 9300-207 Pedal strap, pair 9300-17 -Bush, 23 mm 4994-5 Saddle 9300-58 Holder for chain cover 5466 Saddle bracket 9328-26 Rubber foot 9300-138 Saddle post 9000-211 Calibration weight, 4 kgs 9300-115 Bush Monark Ergomedic 839 E...
  • Page 37 Transformer (18V, 240W) 19088-6 Ball bearing 9339-66 Transformer (24V, 110-240W) 9100-21 Tension cylinder 9339-850 Chest belt Polar T34 9339-32 Spacer 9339-851 Starp for chestbelt Polar 9339-23 Belt control 9338-21 Receiver Polar 5844 Nut M8 9338-20 USB-serial adapter Monark Ergomedic 839 E...

  • Page 38: Appendix

    Use another pulse receiver (pulse watch or test bike monitor) to check the chest belt. Check that it’s the correct receiver and that it is placed correct. If it has a round Polar-sticker it should be placed straight. No RPM reading Check cable. Monark Ergomedic 839 E...

  • Page 39: Error Messages

    Golding LA. Myers CR, Sinning WE, ”The Y´s way to physical fitness” YMCAof the USA, Ro- semont, IL, 1982. Wilson PK, Bell CW, Norton AC, ”Rehabilitation of the heart and lungs”, Beckman instruments, 1980. Åstrand P-O, ”Ergometri - konditionsprov”, Monark, Sverige. Monark Ergomedic 839 E...
  • Page 40 S-780 50 Vansbro, Sweden Tel +46 (0)281-59 49 40 Fax +46 (0)281-719 81 www.monarkexercise.se...

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