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Summary of Contents for ProGear 3005
- Page 1 Manual Treadmill IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. Item# 3005...
- Page 2 3005.2-082715...
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Page 3: Table Of Contents
TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------ 6 HARDWARE LIST & TOOL ------------------------------------------------- 7 PARTS LIST --------------------------------------------------------------------- 8 ASSEMBLY --------------------------------------------------------------------- 10 COMPUTER -------------------------------------------------------------------- 12 STORAGE ----------------------------------------------------------------------- 15 ADJUSTMENT --------------------------------------------------------------- LUBRICATION ---------------------------------------------------------------- 18 MAINTENANCE &... -
Page 4: Service
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department (8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods: For Best Service, please Email: Service@paradigmhw.com Response Time: 1-2 Business Days Website:... -
Page 5: Label Placement
LABEL PLACEMENT... -
Page 6: Product Safety
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing. - Page 7 PRODUCT SAFETY Do not operate the treadmill near a blanket. Excessive heating can occur and cause fire, electrical shock, or injury to user. Keep electrical cord away from heated surfaces. Never insert any object into any opening. ...
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Page 8: Overview Drawing
OVERVIEW DRAWING... -
Page 9: Hardware List & Tool
HARDWARE LIST & TOOLS (#5) Flat Washer Φ8 (#6) Allen Bolt M8X20 (#4)Allen Bolt M8X50 2 PCS 2 PCS 2 PCS (#7) Curve Washer (#22) Allen Bolt M6X15 (#21) Curve Washer Φ8 Φ6 2 PCS 2 PCS 2 PCS (#33) Philips screw ST4.0x12 4 PCS S5 Allen Wrench... -
Page 10: Parts List
PARTS LIST Description Qty No. Description 001 Base tube 029 Computer 002 Philips screw ST4.2*20 030 Handle bar 003 Foot pad 031 Left handle bar cover 004 Allen bolt M8x50 032 Right handle bar cover Φ 005 Flat washer 033 Philips screw ST4.0x12 006 Allen bolt M8x20 034 Running belt Φ... - Page 11 PARTS LIST Description Qty No. Description 59 Transport wheel 65 Side rail 60 Allen bolt M8x40 66 Support tube 61 Main frame 67 Plug 62 Square inner plug 68 Inner adjustment tube 63 Sensor 69 Square inner plug 64 Philips screw ST4.2*12...
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Page 12: Assembly
ASSEMBLY Tool: S5 Allen Wrench 1PCS Step 1 Loosen and pull the locking knob (17), insert the left upright (20) and right upright (48) to the main frame (61) secure with Allen bolt (6) and arc washer (7); then insert Allen bolt (4) and flat washer (5) through the left and right uprights and secure. - Page 13 ASSEMBLY Tool: S5 Allen Wrench 1PCS Step 2 Fold up the handle bar (30) then secure the handle bar with Allen bolt (22) and curve washer (21) into the left upright (20), and right upright (48). Put the left handle bar cover (31), and right handle bar cover (32) onto the left upright (20) and right upright (48) secure with screw (33).
- Page 14 ASSEMBLY Step 3 Connect computer (29) with the sensor wire (24) and two hand pulse connector (25), then install the computer (29) into the computer plate on handle bar (30).
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Page 15: Computer
COMPUTER SCAN SPEED DISTANCE TIME TOTAL DIST CALORIE PULSE Please load 2pcs of 1.5V “AAA” batteries before operating the console. SPECIFICATIONS TIME--------------------------------------------------0:00~99:59MIN SPEED------------------------------------------------0.0~999.9ML/H DISTRANCE----------------------------------------0.0~999.9ML TOTAL DIST --------------------------------------- 0.00~99.99ML CALORIE--------------------------------------------0.0~999.9KCAL PULSE -----------------------------------------------40~240BPM... - Page 16 COMPUTER KEY FUNCTIONS: MODE: This key lets you to select and lock on to a particular function you want. Reset the value to zero by pressing the key for 4 seconds. FUNCTIONS: 1.TIME : Press the MODE key until pointer lock in to TIME. The total working time will be shown when starting exercise.
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Page 17: Storage
STORAGE FOLDING UP THE TREADMILL To fold up the treadmill, place one hand on the back end of the treadmill and the other hand to pull the Locking Knob (17). Carefully lift the end of the treadmill up into the upright position and turn the Locking Knob (17) lock into the locked position. -
Page 18: Adjustment
ADJUSTMENTS Adjusting the Incline Adjuster Place one hand on the rear end of the Main Frame, Then lift the rear end of the Main Frame up and use the other hand to remove the Hang Ring Pin (12) Adjust the Incline Adjuster to the desired position and insert the Hang Ring Pin (12) into the holes on the Main Frame and Incline. - Page 19 ADJUSTMENTS If the belt begins to slip to the left use your right foot on the right side. You should see the belt start to correct itself by moving back towards the center. However, if the running belt is still shifting away from center, use the S5 Allen Wrench provided and turn the left or right Allen Bolts (50) turn in a clockwise direction (turn the same side bolt that matches the direction of the slip).
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Page 20: Lubrication
LUBRICATION The treadmill has already been spread with "Silicone Oil" in advance before leaving the manufacturing plant. Silicone oil is without volatility and has gradually permeated through the running belt. There will be no need to re-spread the oil in normal circumstances. "Silicone Oil" may be re-spread once the resistance has been increased and the running belt starts rubbing against the running deck. -
Page 21: Maintenance & Troubleshooting
TROUBLE SHOOTING & MAINTENANCE TROUBLE SHOOTING PROBLEM: Treadmill running belt slips or is not centered on rear roller. SOLUTION: Refer to “Adjusting the Running Belt” section on page 18. PROBLEM: Computer not working correctly SOLUTION: Check to make sure the computer wires are connected securely. SOLUTION: Check the batteries are correctly positioned and battery springs are proper contact with batteries. -
Page 22: Warm Up
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. -
Page 23: Warranty
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following: COMPONENT LENGTH OF WARRANTY... -
Page 24: Part Request Form
PART REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECIEPT OF PURCHASE TO Service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) ____________________________________________ (Night) ____________________________________________ SERIAL#: _____________________________________________________ MODEL#: _____________________________________________________ PURCHASE DATE: _____________________________________________ PLACE OF PURCHASE: _________________________________________ PART # DESCRIPTION...
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