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Owner's Manual
Read these materials prior to assembling and using this trampoline.
WARNING
!
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Assembly,
Installation, Care,
Maintenance, and
Use Instructions.
WARNING
!
1. DO NOT attempt or allow
somersaults. Landing on the
head or neck can cause serious
injury, paralysis, or death even
when landing in the middle of
the bed.
2. Do not allow more than one
person on the trampoline.
3.
Use trampoline only with
m a t u r e k n o w l e d g e a b l e
supervision.
4. Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
5. If you feel faint or dizzy,
immediately discontinue use
of this equipment.
6. Keep others and pets away
from equipment when in use.
7. Always make sure all parts
are securely tightened prior to
each use.
8. Weight on this trampoline
should not exceed 250 lbs.
9. T h i s t r a m p o l i n e i s n o t
recommended for children.
Serious bodily injury or death can
occur if the above warnings are not
followed or if this equipment is not
assembled and used according to
all instructions.
When calling for parts or
service, please specify the
following numbers :
Model#: 35-1820
S/N: ______________
MADE IN CHINA
© 2020 Stamina Products, Inc.
2020, 06
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Table of Contents
Related Manuals for JumpSport 120
Summary of Contents for JumpSport 120
- Page 1 Assembly, Installation, Care, Maintenance, and Use Instructions. Owner’s Manual Read these materials prior to assembling and using this trampoline. WARNING WARNING 1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death even when landing in the middle of the bed.
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Page 2: Table Of Contents
10. Inspect your JumpSport® 120 Home Fitness Trampoline before each use. Replace any worn, defective, or missing parts. 11. Make sure the floor or ground around the JumpSport® 120 Home Fitness Trampoline is clear of all objects that may cause injury if you step on them when dismounting. - Page 3 NEED HELP? CONTACT US FIRST 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook.
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Page 4: Before You Begin
Ju m p S p o r t® 120 Ho m e F i t ne ss Too often, our busy lifestyles limit our time and opportunity to exercise. -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the JumpSport® 120 Home Fitness Trampoline. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 7 ASSEMBLY INSTRUCTIONS Warning Warning Label Label NOTE: Assemble the RAILS(1) so the WARNING LABELS(22) are visible on opposite sides as shown. Repeat the previous steps to Place the MAT(5) in the center. Hook each band onto each leg. complete the connection of all the RAILS(1).
- Page 8 ASSEMBLY INSTRUCTIONS 6 15 To keep the MAT(5) centered, When completed, the ELASTIC Attach the CROSS BAR(4) follow the sequence as shown in CORDS(6) will look as shown in between the legs of the RAIL the picture to attach the rest of the picture.
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Page 9: Installation Instructions
3. Ruptured or damaged elastic bands. 4. A bent or broken frame. 5. A sagging mat. 6. Sharp protrusions on the frame or suspension system. STORAGE To store the JumpSport® 120 Home Fitness Trampoline, simply keep it in a clean dry place. -
Page 10: Use Instructions
USE INSTRUCTIONS WARNING 1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death, even when landing in the middle of the bed. 2. Do not allow more than one person on the trampoline. Use by more than one person at the same time can result in serious injuries. -
Page 11: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 12: Workout Program
WORKOUT PROGRAM Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. -
Page 13: Warm-Up And Cool-Down
WARM-UP AND COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 14: Basic Workout
BASIC WORKOUT Basic Workout Exercises ( Do each movement 10 times) Contact Bounce, Big Bounce Place your feet shoulder-width apart and bend at the knees. Place your hands on your waist. Start bouncing very gently without your feet leaving the mat. On your second bounce, bounce high enough that your feet leave the mat;... - Page 15 BASIC WORKOUT (continued) Basic Workout Program Trampoline Warm-Up Trampoline Cool-Down Do each exercise 10 times Do each exercise 10 times 1. Contact Bounce 1. Contact Bounce 2. Foot Tap 2. Jog in Place 3. Hamstring Curls 3. Jog Bounce 4. Side to Side 4.
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Page 16: Product Parts Drawing
PRODUCT PARTS DRAWING Two extra Elastic Cords (6) for spare parts. -
Page 17: Parts List
PARTS LIST PART# PART NAME Rail Rail w/ Hole Rail w/ Bracket Cross Bar Elastic Cord Upright Handlebar Leg Cap Button Pin Foam Grip Locking Knob Bolt, Button Head (M8 x 1.25 x 35mm) Arc Washer (M8) Bolt, Button Head (M8 x 1.25 x 45mm) Nylock Nut (M8 x 1.25) Washer (M8) Bolt, Button Head (M6 x 1 x 15mm) -
Page 18: Warranty
LIMITED WARRANTY MODEL 35-1820 WARRANTY Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer. -
Page 19: Fax/Mail Ordering Form
TO CONTACT CUSTOMER CARE For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE TELEPHONE MAIL...
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Do you have a question about the 120 and is the answer not in the manual?
Questions and answers
I cannot see how to use the cord tool, pictures are black on black and instructions unclear.
To use the cord tool for JumpSport part number 120:
1. Attach the elastic cords (CORDS(6)) onto the plastic holder using the method shown in the picture.
2. Seat the elastic cords into the groove of all six rails.
3. Follow the sequence shown in the picture to attach the rest of the elastic cords.
4. This process helps keep the mat (MAT(5)) centered.
5. When complete, the elastic cords should appear as shown in the reference image.
The cord tool assists in pulling and positioning the cords securely onto the frame.
This answer is automatically generated