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Apps and features
Calories
You can check your calories burned by day and the average for the current week.
(Samsung Health) on the Apps screen, rotate the bezel or swipe upwards or
Tap
downwards on the screen, and then open the calories screen.
• The total calories you burn includes your basal metabolism calculated based on
the profile you registered. When you launch the Samsung Health app for the first
time, the basal metabolism you expend until the time you launch the app will be
displayed as the calories you burn.
• The calories burned during the activity are the result of the exercise or other
activities you do.
Sleep
Analyse your sleep and record it by measuring your heart rate and your movement while you
are sleeping.
• The sleep pattern will have its four states (Awake, REM, Light, Deep) analysed by
using your movement and changes in your heart rate. A graph will be provided
with recommended ranges for each measured sleep state.
• If your heart rate is irregular or your Galaxy Watch3 cannot recognise your heart
rate properly, the sleep pattern will be analysed into three states (Restless, Light,
Motionless).
• To measure your heart rate more accurately with the Galaxy Watch3, wear the
Galaxy Watch3 firmly around your lower arm just above the wrist. Refer to
the Galaxy Watch3 correctly
for more information.
67
Wearing
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