Calories; Sleep - Samsung SM-R820 Golf Edition User Manual

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Apps and features

Calories

You can check your calories burned by day or week.
(Samsung Health) on the Apps screen, swipe on the bezel or swipe upwards or
Tap
downwards on the screen, and then open the calories screen.
• The total calories you burn includes your basal metabolism calculated based on
the profile you registered. When you launch the Samsung Health app for the first
time, the basal metabolism you expend until the time you launch the app will be
displayed as the calories you burn.
• The calories burned during the activity are the result of the exercise or other
activities you do.

Sleep

Analyze your sleep pattern and record it by measuring your heart rate while you are sleeping.
• The sleep pattern will have its four states (Awake, REM, Light, Deep) analyzed using
your movement and changes in your heart rate. A graph will be provided with
recommended ranges for each measured sleep state.
• If your heart rate is irregular, your Galaxy Watch Active2 cannot recognize your
heart rate properly, or you turn off the record REM sleep feature, the sleep pattern
will be analyzed into three states (Restless, Light, Motionless).
• Sleep patterns are analyzed and recorded using your heart rate. To measure your
sleep patterns using your body movements, swipe on the bezel or swipe upwards
or downwards on the sleep tracker screen, tap Settings, and then tap the Record
REM sleep switch to deactivate it.
• To measure your heart rate more accurately with the Galaxy Watch Active2, wear
the Galaxy Watch Active2 firmly around your lower arm just above the wrist. Refer
to
Wearing the Galaxy Watch Active2 correctly
for more information.
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