CAPITAL SPORTS Evo Pro Manual page 58

End of training
IIf you want to pause or stop exercising, just stop pedaling or use the pause button in the corner. Click
the "Resume Session" button to continue the training session. If you want to stop completely, simply
confirm by tapping on "Save and Exit"..
Profile training
Profile training is a form of training that involves a
series of low to high intensity training sessions with
periods of rest or relief. Varying the intensity
trains the heart muscle, provides cardiovascular
training and improves a person's aerobic capacity
and endurance.
Profile training is not yet available for all devices.
You can easily check in the main menu: If you see
the profile training menu, it means that the feature
is available for your device. You can choose between
two modes, depending on your device.
Resistance: You define the resistance level and we
send this information to the crosstrainer, regardless
of the power produced.
Target power: You define a target power, and the
resistance automatically changes to generate it.
If you see an orange line, that means your are near
your target.
The other way around, the orange line means that you
are moving away from your target. (increase or slow
down the target power).
You just have to choose the time (<>) for the count-
down and then start training.
Once the activity is started, you can increase or de-
crease the target power or resistance according to the
mode you have selected.
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