Related Manuals for Attacus AT-500
Summary of Contents for Attacus AT-500
- Page 1 User Manual Please thoroughly read all safety notices in this manual before using this product. Save this manual properly for future reference.
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Page 2: Important Precaution
Important Percautions Please Save this manual properly for future reference. When using any electrical products, basic precautions should always be followed. Thoroughly read instruc- tions in this manual before using the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. -
Page 3: Table Of Contents
Contents Preparations before Use......16~17 Important Precaution ........1 Operation Instruction........18 Table of Contents..........2 Console display overview.......19 Grounding Instruction ........3 Operating Panel........20~21 Treadmill Precautions........4 Basic Operation ........22~23 Exercise Programs ........24~25 To Ensure Yours Safety........5 Target Heart Rate Zone........26 Assembly Instruction........ -
Page 4: Grounding Instruction
Grounding Instruction Grounding The power socket of this product contains a grounding conductor. This socket must be inserted into the outlet via the power cord with grounding latch. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances. Outlet This product uses a rated voltage of 220V or 110V and comes with a three-pin power cord as shown in the following illustration. -
Page 5: Treadmill Precautions
Treadmill Precautions Please abide by following instruction to avoid burn, fire, electric shock or injury to persons: • Never use the treadmill before securing the safety key clip to your clothing. • Stop exercising immediately and consult your physician before continuing, if you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath. -
Page 6: To Ensure Yours Safety
To Ensure Your Safety Please abide by following instruction to avoid burn, fire, electric shock or injury to persons: • Keep children under 13 or pets always away from the treadmill at least 3M (10ft.) at all times. Children under 13 are not allowed to use this machine. •... -
Page 7: Assembly Instruction
Assembly Instruction Please follow the assembly instructions and steps in this manual and make sure all parts are securely fastened. Fail to follow the instructions may lead to loose parts on the treadmill. Loose parts can result noise or may cause personnel injury. Please thoroughly read the assembly instruction to avoid any damage to the treadmill. -
Page 8: Treadmill Design Illustration
Speaker Magazine rack Water bottle holder Rack Handrail quick key Quick key panel Handrail Power switch/power cord Console display overview/operating panel Upright Safety key Upright safety cover Heart rate sensor bar Motor safety guard Side rail Belt Belt tension adjusting screw Hydraulic lift system Non-skid mat Caster... - Page 9 Before Assembly Notices and safety tips Enclosed tools 1) Please move and transport the treadmill carefully. Put the box on a level surface. Only open the box with its Hex wrench surface on top. It is recommended to put a protective mat on the floor. Phillips screwdriver 2) Unpack and assemble the treadmill at the planned location to avoid unnecessary transportation.
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Page 10: Before Assembly / Replacement Parts
Replacement parts Wear condition of replacement parts will vary according to different use conditions such as weight, frequency of use, average speed and incline. Wear condition of operating panel depends on the frequency of press. Buttons that are frequently used will wear first. Under normal use conditions, the lifetime of 44-24 replacement parts will be 1~2 years. -
Page 11: Assembly Procedure
Step 1 of Assembly Procedure Hardware pack for step 1 Parts Illustration Type Description Screw Button Head Socket Bolt (55L) Screw Button Head Socket Bolt (20L) Washer Flat washer (Ø23) Console cable Console cable Washer Split washer (Ø18) 1) Open hardware pack 1. 2) Connect the lead wire to the console cable, pull them through the right upright of the console, pull out the lead wire from the right upright and then fix the console cable to the top of upright. - Page 12 Step 2 of Assembly Procedure 1) Take the left and right upright safety covers. 2) Put the protective cover through the right upright safety cover carefully. 3) Put the protective cover through the left upright safety cover carefully.
- Page 13 Step 3 of Assembly Procedure Hardware pack for step 3 Parts Illustration Type Description Screw Button Head Socket Bolt (20L) Screw Truss head Phillips screw (10L) Flat washer (Ø23) Washer Console connecting cable Washer Curved washer (Ø23) 1) Open hardware pack 3. Console cable 2) Connect the console cable to the connecting cable on the console.
- Page 14 Step 4 of Assembly Procedure Hardware pack for step 4 Parts Illustration Type Description Screw Socket Head Cap Bolt (30L) 1) Open hardware pack 4. 2) Attach the connectors on the display console to the connectors on the console bridge according to male and female docking terminal line. 3) Put the display console onto the console bridge carefully.
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Page 15: Move / Transport The Treadmill
Move / Transport the Treadmil Press How to fold Please hold the frame at the rear side of machine or under back roller secure- ly and upright the deck carefully until the pin of the hydraulic lift is locked. Please put down the deck carefully and make sure it does not fall. To unlock the fixation, please hold the frame at the rear side of machine or under back roller securely and lightly kick the orange pin of hydraulic lift and press deck slightly. -
Page 16: Adjust / Maintain The Belt
Adjust / Maintain the Belt Belt adjustment The position of belt is adjusted before shipment. However, sometimes the belt may shift off center during transportation. To adjust a slipping belt, please use the enclosed hex wrench turn the screws at rear (both sides) of the deck to the right by 90 degrees until no slippage occurs. Make sure the belt is not moving while adjusting the screw. -
Page 17: Preparations Before Use
Preparations before Use The treadmill is a simple and efficient training equipment and your shortcut to pursue a healthy lifestyle. The treadmill is an equipment for aerobic exercise that can facilitate weight loss, cardiopulmonary function enhancement, and muscle tension and basic metabol- ic rate improvement. - Page 18 Safety key The machine will not start operating until the safety key is correctly inserted into the port. Always attach the safety key to your clothing during workout. The safety key is the device to ensure your safety, the emergency stop cutting off the power in case runner accidentally falls down on the treadmill. Please check every 2 weeks to ensure the safety key work functionally.
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Page 19: Operation Instruction
Operation Instuction In this chapter, we’ll introduce the basic operation including panel operation and training plan and personal parameter setting. Please make yourself familiar with the buttons and use the machine for workout according to your requirement. It is recommended to read this manual before starting the workout. When using the machine, we recommend you to pair and connect to smart and wearable devices first when the treadmill is in standby mode. -
Page 20: Console Display Overview
1) Time : display in the format of HH: MM: SS. Display your 8) Distance & Slope : can switch the display of total distance or accumulat- workout time or continuous workout time. ed slope of your workout. 2) Slope : display in level. Display the slope when you are doing a 9) Total calories &... - Page 21 Program UP/DOWN Digital Screen Workout intensity Incline UP/DOWN Keypad Fan switch Speed UP/DOWN 3.5mm ANT+ Audio Jack display/pairing (AUX IN) Bluetooth Clear display/pairing Workout data Confirm display Quick incline Quick incline button button Start Stop Safety Quick speed button Quick incline on handrail button on handrail...
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Page 22: Operating Panel
Operation Panel Please remove the transparent protective film on the operating panel before use. 1) Digital screen: displays information such as the workout time, distance, calorie, heart rate, step, slope and speed (Refer to “Digital screen” on P.19). 2) START: press this button to start your workout, or start the exercise after selecting the program. Press to restart the exercise after the pause. 3) STOP: press this button to pause and press it again to stop the exercise and collect the data. -
Page 23: Basic Operation
Basic Operation Start to use 1) Check the belt and make sure there is no object that may interfere with machine operation on the belt. 2) Connect the power cord to plug and turn the treadmill on. Please stand on side rail first. 3) Attach the safety clip to your clothing;... - Page 24 Keypad Press the number and then the meter/slope button to adjust speed/incline level. When adjusting speed/incline level, user can press “CLEAR” to correct the value. Example: Speed 5KM. 1)Press “5”, 2) Press the meter button. Speed will be switched to 5KM then. (Refer to the operating sequence of in above graph) Incline 3 levels.
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Page 25: Exercise Programs
Exercise PROGRAMS P00 MANUAL MODE Within the set time, you can adjust speed and slope according to your physical condition at any time to train muscle tension, strength and endurance and exercise with different tensions. P01 / P02 INTERVAL This program improves your muscle intensity, strength and endurance and trains your heart and other peripheral muscles through the increase and decrease of speed during the workout. - Page 26 P05 CROSS COUNTRY This program improves your muscle intensity, strength and endurance and train your heart and other peripheral muscles through the increase and decrease of speed during the workout. You can change the speed according to personal workout intensity and the machine will calculate the corresponding speed change. Under the same program, the machine can simulate the path when climbing a hill by changing slope and increase workout difficulty.
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Page 27: Target Heart Rate Zone
Target Heart Rate Zone Heart rate monitor Before workout, please stand on the side rail and hold the heart rate bar lightly with both hands to test. Simply hold the bar lightly. A hold too tight can lead to detection of other values. Please hold the bar until your heart rate is displayed on the digital screen. If you are wearing the heart rate monitor, please adjust to strap to an appropriate tightness and make sure it will not get loose during workout. -
Page 28: Pairing Of Various Devices
Pairing of Various Devices Bluetooth/ANT+ How to pair and connect your wearable through Bluetooth/ANT+ connection: 1) Press the button of Bluetooth/ANT+ on the operating panel for about three seconds until the beep is sounded. 2) The pairing takes 15~30 seconds. The indicator of Bluetooth/ANT+ will blink when pairing; you can see the heart rate on the console display overview after pairing is completed. -
Page 29: Troubleshooting
Troubleshooting Error detection code No signal in motor controller Motor current error Motor controller error Speed signal error Motor power cord falling out Motor voltage error Motor acceleration error Troubleshooting Treadmill is designed with high security and easy to use. Please refer to following information and solutions for any operational problem: 1)The console display overview is not ON: •... - Page 30 Troubleshooting of The Heart Rate Wearable connection Please correctly wear the heart rate monitor(optional accessories) according following steps. The position and tightness will influence the accuracy of detection: 1) Adjust the strap length to fit tightly but comfortably around your chest and avoid any slide during workout. 2) Make sure the fastener of heart rate monitor sensor is securely fastened.
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Page 31: Routine Maintenance
Routine Maintenance Keep the treadmill and surroundings clean can effectively decrease maintenance issues. We recommend users to abide by following preventive maintenance procedure. Please make sure the power of treadmill is off and the power cord is unplugged for any maintenance. Daily maintenance 1) Please wipe the treadmill, motor safety guard, console and display console set with clean cloth. -
Page 32: Specification
Specification Basic specification Exercise programs Unit dimensions: Length: 188 CM (74.02 in) MANUAL Width: 89 CM (35.04 in) INTERVAL 1-1 Height: 135 CM (53.15 in) INTERVAL 1-2 Unit weight: 113.5 KG (250.2 lb) WEIGHT LOSS Maximum weight 130 KG (287 lb) HILL CLIMB carrying capacity: Belt size:... -
Page 33: Exploded Parts Diagram
Truss head Phillips screw M4x6L Socket Head Cap Bolt M8x90L Round head Phillips screw M5x10L Socket Head Cap Bolt M8x85L Socket Head Cap Bolt M8x65L Socket Head Cap Bolt M8x55L Flat Head Countersink Bolt M8x30L Carriage bolt M8x45L Flat washer Ø20xØ8x1.5T Nylon nut M8x1.25x7T... - Page 34 Round head Phillips self-tapping screw ST2.9x70L 33-2 Round head Phillips self-tapping screw ST2.9x16L Round head Phillips self-tapping screw ST2.9x6L Round head Phillips self-tapping screw ST3.5x16L Round head Phillips self-tapping screw ST5x30L Round head Phillips screw M8x30L Round head Phillips screw M8x12L Button Head Socket Bolt M10x45L...
- Page 35 Cable tie mount Truss head Phillips screw M4x6L Round head Phillips screw M5x10L Truss head Phillips screw M5x10L Socket Head Cap Bolt M8x55L Hex Head Bolt M10x115L Hex Head Bolt M10x45L Flat washer Ø19xØ10x1.5T Flat washer Ø20xØ8x1.5T Flat washer Ø30xØ8.5x1T Plastic washer Ø20xØ10x2T Nylon nut...
- Page 36 Cable tie mount Truss head Phillips screw 78 62 M5x10L Button Head Socket Bolt M10x55L Button Head Socket Bolt M10x20L Button Head Socket Bolt M8x50L Button Head Socket Bolt M8x30L Socket Head Cap Bolt M8x40L Flat washer Ø19xØ10x1.5T Flat washer Ø20xØ8x1.5T Curved washer Ø23xØ20x1.5T...
- Page 37 Designed in Taiwan, made in China. 2PF210150100003 Manufacturer: No.405 Tongxin Road, Tongxiang Economic Development Zone, Zhejiang, China 2020/05 Ver. F...
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