Triumph 700T User Manual page 15

M O N IT OR DI S PL AY
SPEED •
Shown as MPH. Indicates how fast your
walking or running surface is moving.
TIME •
Shown as Minutes:Seconds. View the time
remaining or the time elapsed in your workout.
PULSE
• Shown as Beats Per Minute. Used to
monitor your heart rate (displayed when hand contact
is made with the grip pulse).
DISTANCE •
traveled during your workout.
INCLINE •
CALORIES •
H EA R T R AT E
HAND GRIP SENSORS
How to USE:
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart
rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping
the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose,
cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure
to clean the pulse sensors to ensure proper contact can be maintained.
AVAIL A BL E PR OG RA M S
MANUAL:
Allows "On The Fly" manual speed and incline changes. Time-based goal.
INTERVALS:
ROLLING HILLS:
WEIGHT LOSS:
1
Shown as Miles. Indicates distance
Shown as Percent. Indicates the incline of your walking or running surface.
Total Calories burned during your workout.
Walk or run a series of alternating paced speed levels. Time-based goal.
Creates the feel of walking or running over hills. Time-based goal.
Keeps user in their optimal fat burning zone.