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StarTrac FREERUNNER 10-TRx Owner's Manual
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StarTrac FREERUNNER 10-TRx Owner's Manual

Core health & fitness
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Core Health & Fitness
10-TRx FREERUNNER
OWNER'S
MANUAL

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Summary of Contents for StarTrac FREERUNNER 10-TRx

  • Page 1 Core Health & Fitness 10-TRx FREERUNNER OWNER’S MANUAL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS PRODUCT SPOTLIGHT ............................. 2 IMPORTANT SAFETY INSTRUCTIONS ............................. 3 IMPORTANT LABEL LOCATIONS ..................16 OPERATION - OPENHUB LCD CONSOLE ............................17 OPERATION - OPENHUB TOUCHSCREEN CONSOLES ............................22 MAINTENANCE MODE ............................29 SUPPORT AND SERVICE ............................32 MAINTENANCE ............................

  • Page 3: Product Spotlight

    PRODUCT SPOTLIGHT 9-9271 110V 9-9274 220V CE/UL/FCC/CSA 10-TRx Treadmill Overall Weight Width Length Height Belt Width Max User Weight 494 lbs (224 kg) 35 in (90 cm) 89 in (226 cm) 57.3 in (146 cm) 21.5 in (55 cm) 0-500 lbs (0-226 kg) Page 2...

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING! Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL installation instructions. The Owner’s Manual describes equipment setup and instructs members on how to use correctly and safely. Read all warnings posted on the machine. Health related injuries may result from incorrect or excessive use of exercise equipment.
  • Page 5 SAFETY INSTRUCTIONS Familiarize yourself with the location of the STOP buttons on the console. If you experience difficul- ties during the workout, pushing the STOP button This chapter includes precautions and fitness safeguards will bring the machine to a stop. for the installation and use of the product.
  • Page 6 PRECAUTIONS CAUTION: READ THE OWNER’S CAUTION: MOVING PARTS, KEEP MANUAL COMPLETELY BEFORE HANDS AND FEET FROM UNDER OPERATING THIS MACHINE. THE TREADMILL WHEN OPERATING. CAUTION: BEFORE CLEANING OR SERVICING, DISCONNECT POWER STOP (OF ACTIVITY) SUPPLY. These safety notes are directed to you as the owner of the equipment. For safety purposes, it is your responsibility to train all your members and fitness staff to follow these safety instructions.
  • Page 7 VOORZORGSMAATREGELEN WAARSCHUWING: LEES DE WAARSCHUWING: BEWEGENDE GEBRUIKERSHANDLEIDING ONDERDELEN, HOUD HANDEN VOLLEDIG VOORDAT UDIT TOESTEL EN VOETEN NIET ONDER HET IN GEBRUIKT NEEMT. TOESTEL TIJDENS GEBRUIK. WAARSCHUWING: HAAL DE STEKKER UIT HET STOPCONTACT STOP (ACTIVITEIT) VOORDAT U HET TOESTEL REINIGT OF ONDERHOUDT. Deze veiligheidsmaatregelen zijn aan u als eigenaar van de apparatuur gericht.
  • Page 8 PRÉCAUTIONS MISE EN GARDE : PRENDRE MISE EN GARDE : PIÈCES MOBILES MARCHE CONNAISSANCE DU MODE ; NE PAS METTRE LES MAINS NI D’EMPLOI AVANT DE SE SERVIR LES PIEDS EN DESSOUS DE ARRÊT DE L’APPAREIL. L’APPAREIL LORSQU’EN FONCTIONNEMENT. MISE EN GARDE : DÉBRANCHER L’APPAREIL DU SECTEUR AVANT ARRÊT (DE L’ACTIVITÉ) TOUTE PROCÉDURE DE...
  • Page 9 PRECAUZIONI ATTENZIONE: PRIMA DI UTILIZ- ATTENZIONE: PRESENZA DI PARTI ZARE LA MACCHINA LEGGERE IL IN MOVIMENTO, TENERE MANI MANUALE DI ISTRUZIONI. E PIEDI LONTANI DALLA PARTE INFERIORE DELLA MACCHINA MENTRE QUESTA È IN FUNZIONE. ATTENZIONE: PRIMA DI EFFETTUARE LA PULIZIA O INTERVENTI DI ARRESTO (DELL’ATTIVITÀ) MANUTENZIONE, TOGLIERE TENSIONE ALLA MACCHINA.
  • Page 10 PRECAUÇÕES CUIDADO: LEIA POR COMPLETO CUIDADO: PARTES MÓVEIS, LIGA O MANUAL DO PROPRIETÁRIO MANTENHA AS MÃOS E OS PÉS ANTES DE OPERAR ESTA AFASTADOS DA PARTE SOB A DESLIGA MÁQUINA. MÁQUINA DURANTE A OPERAÇÃO. CUIDADO: ANTES DA LIMPEZA OU MANUTENÇÃO, DESCONECTE A PARADA (DA ATIVIDADE) ALIMENTAÇÃO.
  • Page 11 PRECAUCIONES CUIDADO: LEA COMPLETAMENTE CUIDADO: CUENTA CON PARTES ENCENDIDA EL MANUAL DEL PROPIETARIO MÓVILES, AL OPERARLA ANTES DE OPERAR ESTA MANTENGA LAS MANOS Y PIES APAGADA MÁQUINA. ALEJADOS DE DEBAJO DE LA MÁQUINA. CUIDADO: ANTES DE LIMPIAR O DAR SERVICIO, DESCONECTE EL DETENER (EL FUNCIONAMIENTO) SUMINISTRO DE ENERGÍA.
  • Page 12 FÖRSIKTIGHETSÅTGÄRDER VARNING: LÄS HELA VARNING: DET FINNS RÖRLIGA PÅ ÄGARHANDBOKEN INNAN DU DELAR. HA INTE HÄNDER ELLER ANVÄNDER DEN HÄR MASKINEN. FÖTTER UNDER MASKINEN NÄR DEN ANVÄNDS. VARNING: kOPPLA UR ELKABELN FÖRE RENGÖRING OCH STOPPA (AKTIVITETEN) UNDERHÅLL. Dessa säkerhetsföreskrifter är riktade till dig som är ägare av utrustningen. Av säkerhetsskäl är det ditt ansvar att utbilda alla medlemmar och träningspersonal så...
  • Page 13 预防措施 注意：操作机器前请通读用户手 注意：活动部件，操作时请将手 开启 册。 脚远离机器下方。 关闭 注意：清洗或维修前，请断开电 源。 停止（活动） 这些安全须知专为机器所有者编写。安全起见，您应负责培训所有会员及健身教练，使之遵守相关安全说明。 应做事项 禁止事项 在开始任何锻炼项目之前通知会员进行健康检查。使用 请勿让儿童操作机器。病人或残疾人士使用机器时需有 • • 过 程 中如出现头晕目眩或疼痛感，请立即停止并咨询 人监管。 医生 请勿超过使用者体重的最大容许值 • 使用前请务必通读、理解并严格遵守机器及本手册上的 500 磅/226 千克）。 • 所 有警告、说明及程序。 请勿在未穿运动鞋时使用机器。 • 仅可将该机器用于本手册所述的预期用途。 • 使用机器时，请勿穿着宽松、悬垂的衣物。 • 请务必将本机器置于平坦坚实的表面上。 • 请勿在机器运转时进行踩踏或跳上跳下。 • 使用前请务必检查机器是否出现错误、磨损或部件松动 • 请勿在潮湿的环境中使用本机器。 • 的 情 况，并及时校正、替换或紧固部件。...
  • Page 14 使用上の注意 注意：本機を操作する前に、取 注意：本機の稼働中は、可動部 オン 扱説明書全体に目を通してくだ に注意し、本体の下側に手足を さい。 差し込まないでください。 オフ 注意：清掃や保守を行う前に、電 源を切断してください。 エクササイズの）中止 これらの安全上の注意は、機器の所有者に向けられています。安全手順が守られるよう、すべてのフィットネス会 員やスタッフにトレーニングを提供することは所有者の責任です。 次のことを確実に実施してください。 次のことは絶対に避けてください。 何らかのエクササイズ プログラムを開始する前に、健 子供達に本機を操作させる。病人や障害者に本機を使 • • 康診断を受けるよう会員に促す。運動中にめまい、脱力 用させる。 感、痛みなどを感じた場合は、ただちに使用を停止して 226 kg（500 ポンド）の最大許容体重を超える。 • 医師に相談する。 運動靴を履かずに本機を使用する。 • 本機上に貼られていたり、本取扱説明書に含まれていた • ぶかぶかな服や、垂れている服を着て本機を使用す • りする警告、指示や手順をすべて読んで理解し、注意し る。 て従う。 本機の作動中に、上に乗ったり、飛び乗ったり、飛び • 取扱説明書に記載されている使用目的でのみ、本機を使 • 降りたりする。 用する。...
  • Page 15 ПРАВИЛА ТЕХНИКИ БЕЗОПАСНОСТИ ВНИМАНИЕ. ПЕРЕД ВНИМАНИЕ. ДВИЖУЩИЕСЯ ВКЛ. ИСПОЛЬЗОВАНИЕМ ТРЕНАЖЕРА ЧАСТИ - УБИРАЙТЕ РУКИ И ВНИМАТЕЛЬНО ПРОЧИТАЙТЕ НОГИ ИЗ-ПОД ТРЕНАЖЕРА ПРИ ВЫКЛ. РУКОВОДСТВО ПОЛЬЗОВАТЕЛЯ. ЭКСПЛУАТАЦИИ. ВНИМАНИЕ. ПЕРЕД ОЧИСТКОЙ ИЛИ ОБСЛУЖИВАНИЕМ ОСТАНОВ (РАБОТЫ) ТРЕНАЖЕРА ОТКЛЮЧИТЕ ЕГО ОТ ИСТОЧНИКА ПИТАНИЯ. Настоящие примечания по технике безопасности предназначены для вас как для владельца тренажера. В целях безопасности...
  • Page 16 ARABIC SAFETY INSTRUCTIONS Page 15...
  • Page 17 IMPORTANT LABEL LOCATIONS Core Health & Fitness, LLC 4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662 USA 1-888-678-2476 MAX USER DATE WEIGHT CYCLES WATTS VOLT PHASE AMPS CERTIFICATIONS Class SC Fitness Equipment for comercial use only Patents: DESIGNED IN THE USA www.corehealthandfitness.com/patents MADE IN CHINA Page 16...

  • Page 18: Operation - Openhub Lcd Console

    OPERATION - OPENHUB LCD CONSOLE SAFETY FIRST Your treadmill is equipped with an easy to reach HOT BAR® that provides you with an additional PAUSE/STOP button and a Stop Switch. The Stop Lanyard Clip attached to the HOT BAR® is provided for your protection to stop the machine.
  • Page 19 DISPLAY MEASUREMENTS (SPEED) Displays the current speed in MPH/KPH (INCLINE) Displays the current incline as percent grade (KCAL) Displays accumulated calories burned (WATTS/ METS) Alternates display of current user Watts and METS WORKOUT PROFILE Displays profile of past and upcoming speed levels relative to one another SEGMENT TIMER Below the Workout Profile area is a segment timer that counts down the time remaining in the current segment.
  • Page 20 CONSOLE KEY FUNCTIONS Enables manual operation using a default weight, SPEED and a default time limit. QUICK START Key NOTE: Default time and weight are adjustable through Maintenance Mode. Fan Button Cycles the fan between three settings: High, Low and Off Use to enter specific values for program parameters during program setup.
  • Page 21 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS Manual: Similar to Quick Start, but allows user to enter a time goal and weight for more accurate calorie measurement 5k Loop: Similar to Quick Start, but is a pre-set distance Fitness Tests: Provides access to sub-menu to select from one of 7 different fitness test programs: Fitness Test The Fitness Test is a modified version of the Balke and Ware protocol for maximal VO2 treadmill testing.
  • Page 22 ends and the final evaluation stage is recorded. If the HR returns to or below the target HR, the program continues at the point where it would have been had the program not stabilized for 15 seconds. Test Completion: The test is completed when user heart rate exceeds target for more than 15 seconds or the user completes all 11 stages, whichever occurs first.

  • Page 23: Operation - Openhub Touchscreen Consoles

    OPERATION - OPENHUB TOUCHSCREEN CONSOLES CONSOLE & HOTBAR (WHERE APPLICABLE) FUNCTIONS Enables manual operation using a default weight, SPEED and a default time limit. QUICK START Key NOTE: Default time and weight are adjustable through Maintenance Mode. Press the STOP button to enter pause mode. Workout will be suspended and a count- STOP Button down timer will begin counting down from 2 minutes.
  • Page 24 Incline Adjustment Allows user to increase/decrease incline (Treadmill/Treadclimber Only) Level Adjustment Allows user to increase/decrease program level (Gauntlet Only) RunTV ST20 H.I.I.T. Main Menu Workout controls, varies by unit. See the Menu Map for complete details. Build A Workout Existing Workouts Quick Start...
  • Page 25 SCREEN VIEWS 3.65mi 37:45 20:00 KCAL Total Distance Total Time Pace (Min/Mi) 0.15 15.0 15.0 MILES During most workouts, users can select from multiple screen view options by tapping the icons at the bottom of screen. Screens vary by unit, all screens are shown in the Service Manual. Simple Key workout stats in a large and easily readable format Progress...
  • Page 26 Other controls vary by unit: Fan Button Cycles the fan between three settings: High, Low and Off Bluetooth Button is grayed out if no device is connected to the console. Adjustment Allows user to increase/decrease speed, level or incline depending on unit. Buttons This button has the same function as pressing stop button on hot bar, puts Exit/Back...
  • Page 27 WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS On the main screen are several choices: Quick Start Program will request user information to create more accurate calorie burn and heart rate zone calcula- tions, then begin a fixed time (default length can be adjusted in maintenance mode) manual workout Existing Workouts 5K Time Trial Manual...
  • Page 28 PROGRAM UPLOAD Prior to starting a workout, a BlueTooth connected device can be used to upload a program to display on the console from a compatible app. The upload may contain user info such as age and weight. RunTV 1. In an App interface, select the option to Upload Program to ST20 H.I.I.T.
  • Page 29 3. Once the program has loaded, press the green start button to RunTV progress to the setup screen. ST20 NOTE: Console will return to H.I.I.T. home screen after 30 seconds or if Build A cancel is pressed. Workout 4. If program fails to load, an error Existing Workouts screen is displayed for 5 seconds...

  • Page 30: Maintenance Mode

    MAINTENANCE MODE - LCD Maintenance Mode allows access to service and diagnostic information, as well as provides the ability to adjust certain program default parameters. To enter Maintenance Mode: 1. Press and hold the keys together. 2. A beep will sound and “MAINTENANCE MODE” will display momentarily in the Information Window. 3.
  • Page 31 Elev Calibration Elevation calibration function motor calibration Motor calibration function cal values Resets Console to default factory settings error list List of last errors error stats Count of errors serial # port tests Access to Serial Port Test function heartrate test Access to Heart Rate System Test function keypad test Access to Keypad Test function...
  • Page 32 Mets Enable/Disable METS display Language is English (ENGL), German (GERM), Spanish (SPAN), Dutch (DUCT), Portuguess Lang english (PORT), French (FREN), Italian (ITAL), Swed- ish(SWED), Katakana (KATA) or Russian (RUS). Default user weight used in calorie calcula- Weight 500/226 155/70 tions if not entered by user (lbs/kg) Max time Max workout time allowed English = pounds, feet;...

  • Page 33: Support And Service

    SUPPORT & SERVICE CORE Get world class support for all brands with our new support portal, Core Connect. Get help with your general inquiries, warranty registration, preventative maintenance, service requests and parts orders. You can CONNECT also make seamless service requests, get real time updates, manage your assets and intuitively order parts for all brands direct from the site.

  • Page 34: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed available when performing maintenance. Tool Multi-meter Screwdriver Set, Phillips Socket Set, SAE Screwdriver Set, Flat...
  • Page 35 With durable, high performance components, this equipment is designed for heavy usage with minimal maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired.
  • Page 36 © 2019 CORE HEALTH & FITNESS, LLC PART NUMBER 620-8682, REV A...
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