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Set-up Instructions (continued):
4. Wind ball once around pole and pull ball and cord toward you. Fully extend cord and set
Home Plate down (not included) so that the ball is over the center of the plate.
5. Now stand 2 feet back from Home Plate to hit the ball near the thick end of the bat. If the bat
can reach the adjustment sleeve or beyond, you're too close - move back.
6. Throw ball towards imaginary pitcher (ball will wrap around pole 4 or 5 times).
7. Wait for ball to unwind 3 or 4 times and hit ball. Optimal hitting occurs on second to last
unwind. If cords unwind completely, do not hit the ball; catch it and start over. This is
critical since swinging into the cord can cause you to lose control of the bat.
8. Keep hitting as ball returns. (Do not step toward pole after hitting.)
Hitting Height Adjustment Instructions:
Fig. 1
Step #1: To lower the ball to your
desired hitting height, push the
lower cord out of ball while firmly
holding the ball.
Hit-A-Way
Instructions For Use
®
Fig. 2
Step #2: (Lower Hitting Height)
Pull the excess cord back through
the ball using the upper cord.
(Repeat as desired).
2
Fig. 3
To Raise Ball Hitting Height
Step #1: Push upper cord out of ball.
Step #2: Pull excess cord back
through ball using the lower cord.
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