Display Functions; Speed; Dist. (Distance); Mode - Pyle SereneLife SLFTRD18 User Manual

Track base smart digital treadmill
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MODE:

Press the MODE button to select di erent functions (time or distance) for setting exercise goals in manual
program mode before training.

SPEED

(SPEED UP):
Press the SPEED
manual program mode before training. Press the SPEED
pre-setting target training time in pre-set training program (P01-P12) mode before training.
Makes speed adjustments during all training periods on di erent training modes. The speed range is from
0.6 MPH to 6.0 MPH.
SPEED
(SPEED DOWN):
Press the SPEED
manual program mode before training. Press the SPEED
pre-setting target training time in pre-set training program (P01-P12) mode before training.
Makes speed adjustments during all training periods on di erent training modes. The speed range is from
0.6 MPH to 6.0 MPH.
INSTANT SPEED (2 / 3 / 4 / 5 ):
Used to reach desired speed more quickly.
PULSE/cal:
During exercise mode, press the PULSE/cal button to switch display the pulse and calories values on the
split window of PULSE/CAL..

DISPLAY FUNCTIONS:

TIME: Displays your elapsed workout time in minutes and seconds. Press the START button on the
computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-1"
before the running belt starts moving. The running belt starts moving with an initial speed of 0.6 MPH.
You may press the SPEED
decrease the running speed during exercise. Time starts counting up from 0:00 to 99:00 per 1 second
increment.
SPEED: Displays the current speed from the minimum 0.6 MPH to the maximum 6.0 MPH. You may increase
or decrease the speed by pressing the SPEED
handlebar.
DIST. (DISTANCE): Displays the accumulative distance travelled during workout. Press the START button
on the computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with an initial speed of
0.6 MPH. You may press the SPEED
increase or decrease the running speed during exercise. Distance starts counting up.
PULSE: Displays your current heart rate in beats per minute (BPM). To activate, grip the hand pulse sensors
during exercise and the pulse will display after 2-5 seconds. For a more accurate reading, grip pulse sensors
with both hands.
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button to make upward adjustments for pre-setting target training time or distance in
button to make backward adjustments for pre-setting target training time or distance in
or SPEED
button on the computer console or handlebar to increase or
or SPEED
button to make upward adjustments for
button to make backward adjustments for
or SPEED
button on the computer console or
button on the computer console or handlebar to
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