Before You Begin - Weider 195 TC User Manual

BEFORE YOU BEGIN

Thank you for selecting the new WEIDER
weight bench. The weight bench offers a selection of
exercises designed to develop the major muscle
groups of the upper body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight bench
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
ASSEMBLED DIMENSIONS:
Height: 3 ft. 9 in. (114 cm)
Width: 4 ft. 2 in. (127 cm)
Depth: 5 ft. (152 cm)
Upright
Seat
Curl Pad
Leg Lever
Weight Tube
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195 TC
®
4
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Curl Knob
Weight Rest
Barbell Hook
Backrest
Backrest Support
Fly Arm
Weight Tube
Lock Knob
Lock Pin