Reebok Cyc3i User Manual

Class hc fitness product

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Model No. RBEVEX34280

Serial No.

AUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

All manuals and user guides at all-guides.com

Serial

Number

Decal

Class HC Fitness Product

SER'S

Patent Pending

ANUAL

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Summary of Contents for Reebok Cyc3i

Page 1 All manuals and user guides at all-guides.com ® Model No. RBEVEX34280 Class HC Fitness Product Serial No. Serial Number Decal Patent Pending AUTION Read all precautions and instruc- SER'S ANUAL tions in this manual before using this equipment. Keep this manual for future reference.
Page 2: Table Of Contents
All manuals and user guides at all-guides.com ABLE OF ONTENTS IMPORTANT PRECAUTIONS .............3 BEFORE YOU BEGIN .
Page 3: Important Precautions
WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. REEBOK assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4: Before You Begin
The REEBOK ® Before reading further, please familiarise yourself with CYC3i offers an impressive array of features designed the parts that are labelled in the drawing below. to let you enjoy this healthful exercise in the comfort and privacy of your home.
Page 5: Assembly
All manuals and user guides at all-guides.com SSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench PART CHART Use the part drawings below to identify the small parts used in assembly.
Page 6 All manuals and user guides at all-guides.com 1. Attach the Front Stabiliser (2) to the Frame (1) with two M8 x 70mm Carriage Bolts (47), two M8 Curved Washers (28), and two M8 Black Nylon Locknuts (56). Make sure that the Front Stabiliser is turned so the Roller (50) is not touching the floor.
Page 7 All manuals and user guides at all-guides.com 5. The Console (9) requires two “AA” batteries (not included); alkaline batteries are recommended. Press two batteries into the battery clip on the back of the Console (see the inset drawing). Make sure that the negative (–) ends of the batteries are touching the springs in the battery clip.
Page 8 All manuals and user guides at all-guides.com 7. Attach the Seat (12) to the Seat Post (11) with four M6 x 16mm Hex Screws (29) and four M8 Flat Washers (18). Note: The Hex Screws and Flat Washers may be pre-attached to the Seat. Using an adjustable wrench, remove the Seat Knob Assembly (31) from the Frame (1).
Page 9: How To Operate The Exercise Cycle
All manuals and user guides at all-guides.com OW TO PERATE THE XERCISE YCLE HOW TO ADJUST THE HEIGHT OF THE SEAT DESCRIPTION OF THE CONSOLE For effective exercise, the seat should be at the proper The innovative height. As you pedal, there should be a slight bend in console offers a your knees when the pedals are in the lowest position.
Page 10 All manuals and user guides at all-guides.com HOW THE PACER PROGRAMS OPERATE Select one of the three pacer programs or the manual mode When you use a pacer program, two To select one of Program Indicator columns of bars will the pacer appear in the dis- programs,...
Page 11 All manuals and user guides at all-guides.com Next, repeat- appears under the scan symbol. When the scan edly press the mode is selected, the console will display the mode button pulse, speed, time, distance, fat calories, and until a “P” calories modes, for 5 seconds each, in a repeat- appears in the ing cycle.
Page 12: Maintenance And Trouble-Shooting
All manuals and user guides at all-guides.com AINTENANCE AND ROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle regu- HOW TO LEVEL THE EXERCISE CYCLE larly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep If the exercise liquids away from the console and keep the console cycle does not sit...
Page 13 All manuals and user guides at all-guides.com HOW TO MEASURE YOUR HEART RATE Training zone exercise, consisting of 20 to 30 min- utes of exercising with your heart rate in your training You can measure your heart rate using the included zone.
Page 14: Part List
All manuals and user guides at all-guides.com —M RBEVEX34280 ODEL R0399A Key No. Qty. Description Key No. Qty. Description Frame Left Pedal Strap Front Stabiliser Front Stabiliser Endcap Rear Stabiliser #4 x 3/8” Screw Left Side Shield Reed Switch/Wire Right Side Shield Levelling Pad Handlebar Post Pulley...
Page 15: Exploded Drawing
All manuals and user guides at all-guides.com —M RBEVEX34280 XPLODED RAWING ODEL R0399A 27 28 28 27 42 43 44...
Page 16 All manuals and user guides at all-guides.com REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. Part No. 152468 R0399A © 1999 Printed in Taiwan...

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