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Model No. RBEX29011
Q
UESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
C
AUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model
Number
Decal
U
SER'S
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ANUAL
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Table of Contents
Related Manuals for Reebok CYC 10
Summary of Contents for Reebok CYC 10
- Page 1 Model No. RBEX29011 Model Number Decal UESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.
-
Page 2: Table Of Contents
ABLE OF ONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
EFORE EGIN Congratulations for selecting the new REEBOK CYC10 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance and toning the entire body. The REEBOK ® CYC10 offers an impressive array of features designed to let you enjoy this healthful exer- cise in the comfort and privacy of your home. -
Page 4: Assembly
SSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench PART CHART Use the part drawings below to identify the small parts used in assembly. - Page 5 1. Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 75mm Carriage Bolts (72) and two M10 Nylon Locknuts (48). Make sure that the Front Stabilizer is turned so the Wheels (17) are not touching the floor. 2.
- Page 6 4. Attach the Handlebar (7) to the Handlebar Post (6) with three M8 x 25mm Button Screws (19) and three M8 Split Washers (28). Make sure to feed the Upper Wire Harness (16) and the Pulse Sensor Wires (71) through the indicated hole in the Handlebar.
- Page 7 7. Identify the Left Pedal (40); the threaded shaft on each Pedal is marked with an “L” for “left” or an “R” for “right.” Using an adjustable wrench, tighten the Left Pedal counterclockwise into the Left Crank Arm (34). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown).
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Page 8: Exercise Cycle Operation
XERCISE YCLE HOW TO ADJUST THE HEIGHT OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the seat, first turn the seat Seat... - Page 9 HOW TO USE THE MANUAL PROGRAM Begin pedaling to activate the console. The exercise cycle requires no batteries or external power source. Instead, power is sup- plied by a generator as you pedal. To activate the console, begin pedaling. After a few seconds, the entire display will appear for a moment.
- Page 10 Measure your heart rate, if desired. Note: If the metal contacts on the pulse sensor are covered with thin sheets of plastic, remove the plastic. Contacts To use the pulse sensor, place your hands on the metal contacts. Your palms must be touching the contacts closest to you and your fingers...
- Page 11 HOW TO SELECT MILES OR KILOMETERS The console can display speed and distance in either miles or kilometers. The letters “MPH” or “KMH” will appear in the display to show which unit of measure- ment is selected. To change the unit of measurement, Reset first remove the access door from the back of the con- Switch...
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Page 12: Maintenance And Troubleshooting
AINTENANCE AND Inspect and properly tighten all parts of the exercise cycle regularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. TIGHTENING THE PEDALS For best performance, regularly tighten both pedals. -
Page 13: Exercise Guidelines
XERCISE UIDELINES WARNING: • Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. • The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 14: Part List
—M ODEL Key No. Qty. Description Frame Front Stabilizer Rear Stabilizer Left Side Shield Right Side Shield Handlebar Post Handlebar Console Plate Console Handlebar Foam Seat Post Seat Round Collar Round Bushing Handlebar Endcap Upper Wire Harness Wheel M8 Flat Washer M8 x 25mm Button Screw Console Screw M4 x 16mm Screw... -
Page 15: Exploded Drawing
XPLODED RAWING 19 28 17 48 —M RBEX29011 ODEL 28 19 R1002A... -
Page 16: Ordering Replacement Parts
RDERING EPLACEMENT To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (RBEX29011) •...