IMPORTANT SAFETY INSTRUCTIONS Please read the following basic precautions prior to use of the treadmill: * Never operate the treadmill with the air openings blocked. Keep air openings free of lint, hair, and the like. WARNING * This treadmill requires a dedicated circuit as 110V/220V 15/10AMP separately that is not shared by any other electrical appliances .
* Do not walk or jog barefoot or without shoes . * Do not plug into the same outlet with any * Do not walk or jog in loose shoes or slippers . other electrical appliance while using this Athletic shoes are always recommended treadmill .
ASSEMBLY INSTRUCTIONS STEP 1.: Fold up the front post . STEP 2: Fix by each 3 Bolts (A) on both sides . STEP 3: Fix Side Covers at the bottom of Front Post . Wedge the bottom rim of Side Covers into the frame, then use Screw (B) to fix .
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STEP 4: Ask one person to hold the Computer Frame at the top of Front Post . Connect the cables on both sides (2 cables on the right) . Then insert the Computer Frame into Front Post . While inserting the Computer Frame please make sure: 4-1.
TREADMILL PERATION CAUTION: Before beginning a workout session make sure the safety key is properly placed onto the computer console and the safety clip is securely attached to an article of your clothing . Always start the treadmill while standing on the side rails but not on the running belt . Allow the treadmill to reach a speed of at least 1 .
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Or continuously press TARGET button for target calories, default setting 10 . 0 flashes, then press INCLINE up/down or SPEED fast/slow button to set desired workout calories 10~990 KCAL, press ENTER and START button to start . Or continuously press TARGET button for target distance, default setting 1 . 0 flashes, then press INCLINE up/down or SPEED fast/slow button to set desired workout distance 1~20 km, press ENTER and START button to start running .
HRC 3 (SPEED AND INCLINE CONTROL) OPERATION: Operation is same as HRC 1 1 . Actual heartbeat is lower than preset max . heartbeat: Increase speed first for 0 . 2 per detection . After it reaches the highest speed, incline 1% will increase per detection .
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Pulse: 40 ~ 200 BPM Incline 0~12% and Level L1 ~ L3 Speed 0 . 8 ~16kph and Program P1 ~ P12 Dot Matrix: 8 x 16 for both speed and incline profile In quick start and target modes, incline dot matrix will show the accumulated laps, and speed dot matrix will show the circle of lap .
EMERGENCY KEY A . Insert on the computer for starting the machine B . Remove for emergency stop for safety . C . When removing, machine stops, and incline does not descend to 0 . Speaker With two speakers USB socket For playing MP3 and used as a charger for cell phone .
MASTER POWER SWITCH LOCATION To completely shut off power to the treadmill, turn off master power switch and unplug from outlet . ERROR MESSAGE & TROUBLE SHOOTING E1 (ERROR 1): When the machine starts but computer could not read the signal from sensor for 7 seconds, E1 will be shown on the computer .
HOW TO FOLD UP FOR STORAGE Lift the rear end of the frame to the computer till you hear a "CLICK" sound from cylinder then push and pull it to make sure the frame is fixed . HOW TO FOLD DOWN FOR EXERCISE There is a safety pin on the air-shock .
RUNNING BOARD MAINTENANCE Congratulate that you own this motorized treadmill! Please follow the below instructions to maintain the running board for a long-term, functional operation: TIME FOR MAINTENANCE 1st: Kindly be informed that the surface of running board had been spread at the factory a kind of special "silicone" for smooth running .
ALIGNING THE RUNNING BELT Ensure the running belt is centered on your treadmill at all times . FIGURE A Running style and Non-level surface are two instances which may cause the belt to drift off center . Minor adjustments to the two bolts at the rear of the treadmill are necessary when the belt has drifted off center .
CLEANING AND INSPECTING THE RUNNING BELT Turn off power and unplug from electrical outlet . Carefully position the treadmill on its side . Use a damp cloth to wipe off the inside of the running belt . Carefully rotate the running belt by hand to clean the entire inside face .
HOW TO WORK OUT SAFELY AND EFFICIENTLY? First of all, we strongly suggest you to check with your doctor before you start your walking program . Of course, if your have arthritis, anemia, low back pain, uncontrolled diabetes, or serious diseases of the lungs, kidneys, liver, or heart, you should see a doctor regularly anyway .
Parts No. Description Description Description MAIN FRAME AIR SHOCK BOLT (M5 x 8L) BOTTOM STAND SAFTY TUBE BUSH ( 13 x 8 x 36.5L) Ø SENSOR BUSH ( 16 x 47.5L) Ø SIDE FRAME L SIDE FRAME R SCREW ( 3 x 10) Ø...
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