Crane AA7-PUOS-5A User Manual
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Crane AA7-PUOS-5A User Manual

Heart rate watch with measurement on the wrist
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Summary of Contents for Crane AA7-PUOS-5A

  • Page 7: General Information

    General information REGISTER YOUR PURCHASE AT www.aldi.com.au/en/about-aldi/product-registration/ TO KEEP UP-TO-DATE WITH IMPORTANT PRODUCT INFORMATION GENERAL INFORMATION Reading and storing the user manual This user manual accompanies this Heart Rate Watch. It contains important information on start-up and use. Carefully read through the user manual, particularly the safety instructions, before you use the Heart Rate Watch.

  • Page 8: Explanation Of Symbols

    General information Explanation of symbols The following symbols and signal words are used in this user manual, on the Heart Rate Watch or on the packaging. This signal symbol/word designates a hazard with moderate degree of risk which may lead to death or severe injury if not avoided. This signal symbol/word designates a hazard with low risk that, if not avoid- ed, may result in minor or moderate injury.

  • Page 9: Proper Use

    Safety This symbol provides you with useful supplementary information on assembly or operation. SAFETY Proper use The Heart Rate Watch is only intended for use as a wristwatch as well as a workout aid for measuring and displaying your pulse. The Heart Rate Watch is only intended for private use and is not suitable for commercial, thera- peutic or medical applications.

  • Page 10: Safety Instructions

    Safety instructions SAFETY INSTRUCTIONS Risk of accident/injury! Do not use the Heart Rate Watch when you are driving a vehicle. It is dan- gerous to look away from the road. This could cause an accident, which could injure you or other persons. If you would like to operate the Heart Rate Watch, stop the vehicle or let a passenger perform settings.

  • Page 11: Health Hazard

    Safety instructions Make sure that children do not play with the packaging wrapper. Health hazard! The Heart Rate Watch is not a medical device; it is a workout aid for meas- uring and displaying your pulse. Always consult your physician before you begin a regular workout routine.
  • Page 12 Safety instructions physical and mental capacities) or lack of experience and knowledge (e.g. older children). This Heart Rate Watch may be used by children ages eight and over as well as persons with impaired physical sensory or mental capacities or those lacking experience and knowledge if they are supervised or have been instructed in how to safely use the Heart Rate Watch and have understood the risk associated with operating it.

  • Page 13: Risk Of Damage

    Safety instructions Risk of damage! Do not place any object on the Heart Rate Watch and do not apply pressure to the display. Otherwise the display could break. Do not contact the display with angular object to avoid damages. If the display breaks you may risk injuries. The Heart Rate Watch contains a rechargeable battery.
  • Page 14 Safety instructions Do not overcharge the rechargeable battery. Connecting a charged or partially charged rechargeable battery several times may overcharge it and damage the cells. Do not leave the rechargeable battery connected to the charger for several days. Never open the housing of the Heart Rate Watch; it does not contain any part requiring maintenance.
  • Page 15 Safety instructions Extreme temperatures affect the battery’s charging capacity. If the Heart Rate Watch only turns on when connected to a power outlet, please contact the customer service address on the warranty certificate. Do not use any charging device that has been damaged in any way. Risk of damage! Improper handling of the Heart Rate Watch may result in damage.

  • Page 16: In The Event Of A Fault

    Safety instructions Do not subject the display of the Heart Rate Watch to bright sunlight or ultraviolet radiation. Keep the Heart Rate Watch away from hot surfaces. Do not heat up the Heart Rate Watch. Do not throw the Heart Rate Watch into open fire. Avoid very strong magnetic fields (e.g.
  • Page 17 Safety instructions Risk of damage! The Heart Rate Watch is water resistant up to 30M. Refer to the table below to determine which activities and conditions the Heart Rate Watch is suitable for. Rain, Washing Bathing, Water Showering splashes hands swimming sports 30M water...
  • Page 18 Safety instructions Do not push the buttons if the Heart Rate Watch is wet. Water may penetrate the housing through the buttons and damage the clock- work. Keep in mind that salt and thermal water could cause metal parts to corrode.
  • Page 19 Safety instructions Water resistance is not a permanent property as the function of integrated gaskets may deteriorate with daily use or be damaged by an impact or fall. Subjecting the pulse watch to substantial changes in temperature, e.g. while sunbathing followed by a jump in cooler water, could cause condensation to form in the watch casing.
  • Page 20 Checking the Heart Rate Watch and package contents CHECKING THE HEART RATE WATCH AND PACKAGE CON- TENTS Risk of damage! If you are not cautious when opening the packaging with a sharp knife or other pointed object, you may damage the Heart Rate Watch. Be careful when opening the package.
  • Page 21 Start-up START-UP Press and hold any button for 2 seconds. All display symbols will appear briefly and you will hear a beeping sound. It will then automatically be in Clock-Mode. If the Heart Rate Watch does not turn on, charge the battery fully. See previous chapter.
  • Page 22 Start-up Charging the Heart Rate Watch battery Only use the charging cable provided (fig. A) and a USB- connection to your PC or a USB charging device to charge the Heart Rate Watch battery. The Heart Rate Watch has a built-in lithium-polymer battery. This must be fully charged (approx.
  • Page 23 Start-up Risk of damage! Incorrect connection of the charging device can result in the Heart Rate Watch and/or cable overheating. When connecting the charging device, make sure that the metal pin is properly inserted into the Heart Rate Watch charger port. Connect the USB charger cable to a PC USB port or to a USB charging device (not included in delivery content).

  • Page 24: Basic Settings

    Basic settings Remove the charger cable from the Heart Rate Watch. BASIC SETTINGS If no button is pressed for longer than a minute whilst selecting your settings, the display will return to the time display. All set- tings changed before this will be saved. In Clock-Mode, hold down the “MODE”...
  • Page 25 Basic settings Menu-language settings The menu-language display will appear. With the “ST./STP.” button or the “LAP/RESET” button , select German, English, French or Italian as the menu language. Press the “VIEW” button to confirm your selection. Time and date settings The seconds will start to flash.
  • Page 26 Basic settings Holding the “ST./STP.” button or the “LAP/RESET” button for longer than one second starts the quick forward or backward setting. Press the “VIEW” button to confirm your selection. The hours will start to flash. Set the hour, year, month and day, date and time format in the same way.
  • Page 27 Basic settings 10. Press the “VIEW” button to confirm your selection. Entering your personal information The “BIRTH” display will appear. 11. Enter your year of birth by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). 12. Press the “VIEW” button to confirm your selection. The “GENDER”...
  • Page 28 Basic settings 17. Enter your weight by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). 18. Press the “VIEW” button to confirm your selection. Sound settings The “KEYTONE” display will appear. 19. To determine whether a beep should sound with every touch of a button or not, select “ON”...

  • Page 29: Main Function Modes

    Main function modes 22. Press “VIEW” button confirm your selection. If you selected “ON”, the Heart Rate Watch will sound a one-off beep signal every hour. The “CONTRAST” display will appear. 23. To set the LCD contrast from 1 (light) to 10 (dark), press the “ST./STP.” button or “LAP/RESET”...
  • Page 30 Main function modes To switch between Clock, Workout, Alarm and Timer-Mode, press the “MODE” button To display your heart rate, press the “VIEW” button in Clock- Mode. The top display will show your current heart rate and the bot- tom display will show the time. The display will return to the Clock- Mode automatically after 30 seconds, or by pressing the “VIEW”...
  • Page 31 Main function modes A bar on the display will show the battery status. If this bar is almost empty, you should put the Heart Rate Watch on charge as quickly as possible. When the Heart Rate Watch battery is getting low, the empty battery symbol will appear in Workout-Mode.

  • Page 32: Workout-Mode

    Clock-Mode CLOCK-MODE To enter the time display, press the “MODE” button until the “CLOCK” display appears. The day of the week, date and time will appear on the display shortly after. WORKOUT-MODE To enter Workout-Mode, press the “MODE” button until the “WORKOUT”...
  • Page 33 Workout-Mode The Heart Rate Watch will start measuring your heart rate as soon as you enter this mode. The output heart rate is shown as 72 beats per minute (bpm). Your actual heart rate will be shown after a few seconds. To display the various workout data in the top display, press the “VIEW”...
  • Page 34 Workout-Mode The following data can be displayed: Display Workout data (Example data) Workout time 0:00:00 Current heart rate Average heart rate Average pace 18:30/km Average speed 9.8 km/h Distance 23.45 km Steps 23459 St Calorie expenditure 2345 kcal Fat burn 108 G...
  • Page 35 Workout-Mode To display the various workout data in the bottom display, press the “VIEW” button for approx. 2 seconds for each. The following data can be displayed: Display Workout data (Example data) Current heart rate Current pace 18:30/km Current speed 9.8 km/h Distance 24.45 km...
  • Page 36 Workout-Mode Current heart rate and distance cannot be shown in the top display if they have been selected in the bottom display. Determining the max. heart rate To determine your maximum heart rate you must enter your year of birth in the basic settings (see previous chapter “basic settings”).
  • Page 37 Workout-Mode Training zone, heart rate alarm and stride length settings To set up training zones, alarms and stride lengths, hold down the “MODE” button for approx. 2 seconds whilst in Workout-Mode. The top display will briefly show “HR ZONE” and the “HEALTH” display will appear.
  • Page 38 Workout-Mode The Aerobic training zone (AEROBIC) Lower heart rate limit 65 % Upper heart rate limit 80 % Suitable for athletes who would like to improve their performance and stamina with increased calorie burning. The Fat Burn training zone (FAT BURN) Lower heart rate limit 55 % Upper heart rate limit 75 % Suitable for athletes who would like to burn fat.
  • Page 39 Workout-Mode If you have selected “MY ZONE”, the heart rate value will flash for the lower heart rate limit (below). Set your lower heart rate limit by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). Press the “VIEW” button to confirm your selection. The heart rate value will flash for the upper heart rate limit (above).
  • Page 40 Workout-Mode 11. To determine whether an alarm should sound when you exceed your upper heart rate limit, press the “ST./STP.” button or “LAP/RESET” button. You can switch between “ON” and “OFF”. 12. Press the “VIEW” button to confirm your selection. “...
  • Page 41 Workout-Mode 16. To determine whether the alarm should be in visual form (LED-lights ), press the “ST./STP.” button or “LAP/RESET” button. You can switch between “ON” and “OFF”. If the LED-display turns red, this means the heart rate zone has dropped below the lower limit, exceeded the upper limit, or exceeded the max heart rate.
  • Page 42 Workout-Mode 18. Press the “VIEW” button to confirm your selection. The “STRIDE RUN” display will appear. 19. Enter your stride length when running by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). Set the stride length for both walking and running even if you would only like to walk or run.
  • Page 43 Workout-Mode Workout Place the Heart Rate Watch on your wrist (ideally behind the wrist bone) and fasten the strap. The strap should not be too tight nor too loose. You should fasten it as not to cause any pain but as to make sure it cannot be lost.
  • Page 44 Workout-Mode Heart rate monitoring will start automatically as soon as the watch is put into Workout-Mode and will automatically stop when you exit Workout-Mode. Heart rate monitoring is carried out by the optical sensor on the underside of the watch case (Fig. B). Stopping workout To stop the workout, press the “ST./STP.”...
  • Page 45 Workout-Mode Loading workout records To load your workout records, press the “VIEW” button after the workout has been stopped. To access informative records about your calorie consumption and fat burning, it is important to correctly enter your weight in the basic settings (see chapter “basic settings”). The distance is calculated by multiplying the set stride length, number of steps travelled and the step frequency.

  • Page 46: Lap Times

    Workout-Mode The more precisely the stride length in the basic settings corre- sponds to the actual stride length (see chapter “basic settings”) and the more even the duration of each of these steps is, the more precisely the speed can be calculated. Resetting records To reset all recorded workout data back to zero, press and hold the “LAP/RESET”...
  • Page 47 Alarm-Mode play for approx. 10 seconds. The Heart Rate Watch can record up to 10 laps. Loading lap times To load recorded lap times, press the “LAP/RESET” button Workout-Mode after the workout has been stopped. Lap 01 will ap- pear on the display. All recorded lap times can be loaded by pressing the “LAP/RESET”...
  • Page 48 Alarm-Mode ALARM-MODE Press the “MODE” button , until the “ALARM” display appears in the top display and then “AL OFF” or “AL ON” appears. To set a custom daily alarm time, hold down the “MODE” button for 2 seconds. The minutes will flash. Set the minutes by pressing the “ST./STP.”...
  • Page 49 Timer-Mode Set the hours by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). Press the “VIEW” button to confirm your selection. “OFF” will flash on the display. Press the “VIEW” button to confirm your selection. To deactivate the daily alarm, after number 6 press the “ST./STP.” button or “LAP/RESET”...
  • Page 50 Timer-Mode In Timer-Mode, the seconds are shown in the top display and the hours and minutes in the bottom display. Countdown Countdown settings Hold down the “MODE” button for approx. 2 seconds. The hours will flash. Set the hours by pressing the “ST./STP.” button (forward) or “LAP/RESET”...
  • Page 51 Timer-Mode Set the minutes by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). Press the “VIEW” button to confirm your selection. The seconds will flash. Set the seconds by pressing the “ST./STP.” button (forward) or “LAP/RESET” button (backward). 10. To save your settings, press the “MODE” button. If you do not press any button, the Heart Rate Watch will automatically return to Timer- Mode after one minute.

  • Page 52: Power Saving Mode

    Power saving mode When the countdown reaches the last 10 minutes, a brief alarm will sound every minute. When the countdown reaches the last minute, an alarm will sound every 10 seconds. When the countdown reaches the last 5 seconds, an alarm will sound every second. When the count- down reaches 00:00, an alarm will sound for 30 seconds.

  • Page 53: Display Light

    Display light Press and hold both “MODE” and “ST./STP.” buttons at the same time for approx. 5 seconds. The Heart Rate Watch is switched off when the display disappears. To switch off power saving mode, press and hold any button for approx.

  • Page 54: Cleaning And Maintenance

    Cleaning and maintenance To switch off night mode, press the “LIGHT” button. The display light will switch off after approx. 3 seconds. The display light uses more power. Frequent use of the display light reduces the battery life. CLEANING AND MAINTENANCE Risk of damage! Water or other liquids that have penetrated the housing may damage the Heart Rate Watch.
  • Page 55 Storage Risk of damage! Improperly cleaning the Heart Rate Watch may damage it. Do not use any aggressive cleaners, brushes with metal or nylon bristles or sharp or metallic cleaning utensils such as knives, hard scrapers and the like. They could damage the surfaces. Make sure that no drops of water remain on the display.

  • Page 56: Troubleshooting

    Storage STORAGE Store the Heart Rate Watch in a cool, dry place. The Heart Rate Watch can be stored at temperatures from - 20 °C to + 70 °C. TROUBLESHOOTING Problem Causes and solutions The Heart Rate Watch is not The stride length for walking and showing the distance I travelled running have not been correctly...
  • Page 57 Troubleshooting Shuffling gait, bad footwear and uneven terrain have led to incon- sistent measuring. Climbing hills or stairs has led to a lower distance measurement as the watch is only suitable for activity on flat surfaces. The Heart Rate Watch is not Your heart rate is under 40 beats working correctly.
  • Page 58 Troubleshooting described in the chapter “start-up”. Make sure that the USB connection that you plugged your Heart Rate Watch into has a source of electrici- No display The Heart Rate Watch could possi- bly be switched off. Press and hold any button for approx.
  • Page 59 Troubleshooting rounding temperature too high). Leave the watch to cool down. Display is very unresponsive Once the temperature increases above 0 °C again, the display should return to normal. No heart rate display The optical sensor for monitoring the heart rate on the underside of the case is dirty.

  • Page 60: Technical Data

    “FULL”. Delete the workout data as described in chapter “reset- ting records”. TECHNICAL DATA Model no.: AA7-PUOS-5A, AA7-PUOS-5B, AA7-PUOS-5C Article number: 57789 Operating temperature: - 10 °C to + 50 °C Storage temperature: - 20 °C to + 70 °C...
  • Page 61 Disposal Measurement ranges: Heart rate: 40 to 225 bpm Steps: 0 – 99999 steps Calories: 0 – 9999 kcal Fat burning: 0 – 1298 grams Distance: 0 – 99.99 km Speed: maximum 45 km/h Pace: maximum 1 min. 20 sec. Workout time: maximum 9 hrs, 59 min.
  • Page 62 Disposal DISPOSAL Disposing of the packaging Dispose of the packaging separated into single type materials. Dispose of cardboard and carton as waste paper and foils via the recyclable material collection service. Disposing of old appliances Should the scale no longer be capable of being used at some point in time, dispose of it in accordance with the regulations in force in your state or country.
  • Page 63 Disposal to a collection point run by the communal authority or borough or to a retailer, so that they can be disposed of in an environmentally friendly manner. Turn in the batteries and rechargeable batteries at your collection point in a discharged state only! * labelled with: Cd = cadmium, Hg = mercury, Pb = lead...
  • Page 64 Disposal...

  • Page 65: Warranty Details

    Heart Rate Watch Warranty Details REGISTER YOUR PURCHASE AT www.aldi.com.au/en/about-aldi/product- registration/ TO KEEP UP-TO-DATE WITH IMPORTANT PRODUCT INFORMATION The product is guaranteed to be free from defects in workmanship and parts for a period of 24 months from the date of purchase. Defects that occur within this AFTER SALES SUPPORT 1800 823 104 : www.krippl-watches.com...
  • Page 66 warranty period, under normal use and care, will be repaired, replaced or refunded at our discretion. The benefits conferred by this warranty are in addition to all rights and remedies in respect of the product that the consumer has under the Competition and Consumer Act 2010 and similar state and territory laws.
  • Page 67 Heart Rate Watch Repair and Refurbished Goods or Part Notice REGISTER YOUR PURCHASE AT www.aldi.com.au/en/about-aldi/product- registration/ TO KEEP UP-TO-DATE WITH IMPORTANT PRODUCT INFORMATION Unfortunately, from time to time, faulty products are manufactured which need to be returned to the Supplier for repair. AFTER SALES SUPPORT 1800 823 104 : www.krippl-watches.com...
  • Page 68 Please be aware that if your product is capable of retaining user-generated data (such as files stored on a computer hard drive, telephone numbers stored on a mobile telephone, songs stored on a portable media player, games saved on a games console or files stored on a USB memory stick) during the process of repair, some or all of your stored data may be lost.
  • Page 70 AFTER SALES SUPPORT 1800 823 104 : www.krippl-watches.com...

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