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Crane au5-pf-20ga User Manual

Heart rate monitor watch with pedometer
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Heart Rate Monitor Watch
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Summary of Contents for Crane au5-pf-20ga

  • Page 1 Heart Rate Monitor Watch with Pedometer User Manual...

  • Page 2: General Information

    Maria-Theresia-Str. 41, A-4600 Wels, Austria PRODUCT COMPONENTS / SCOPE OF DELIVERY 1 fitness watch AU5-PF-20GA/20GB/20GC 1 3 V battery type CR2032 (preinstalled) 1 user manual with warranty card and warranty conditions AFTER SALES SUPPORT  service@produktservice.info / www.produktservice.info  1-800-493-9137...

  • Page 3: Table Of Contents

    Heart Rate Monitor Watch with Pedometer General Information TABLE OF CONTENTS GENERAL INFORMATION ....4 SAFETY ..........5 Safety Information ......5 Batteries ..........6 MAINTENANCE ........ 7 Operational Environment Conditions . 7 Water Resistance ......8 Disposal .......... 10 Cleaning and Care ......
  • Page 4 Heart Rate Monitor Watch with Pedometer General Information Pulse Mode ........36 Power Saving ........43 5.10 Display Light ........44 5.11 Specifications ........45 5.12 Battery Change ....... 46 CONFORMITY ........ 48 TROUBLESHOOTING ....50 CONTACT DATA ......53 1 GENERAL INFORMATION Please read and follow this user manual carefully before using your fitness watch.

  • Page 5: Safety

    Heart Rate Monitor Watch with Pedometer Safety flawless operation. All specified data are merely for guidance. Subject to technical modifications. 2 SAFETY Please read the safety instructions carefully and only use the fitness watch as described in these instructions to avoid accidental injuries damage.

  • Page 6: Batteries

    Heart Rate Monitor Watch with Pedometer Safety Batteries Your fitness watch runs on a 3 V CR2032 battery. Below are some directions on the use of batteries: • Never expose the battery to excessive heat such as sunlight, fire or the like - increased danger of leakage! •...

  • Page 7: Maintenance

    Heart Rate Monitor Watch with Pedometer Maintenance immediate medical attention if this happens. • Avoid contact with skin, eyes and mucous membrane if leakage occurs. Upon contact with battery acid rinse the affected area with plenty of water and seek medical help immediately. Non-compliance with these instructions can lead damage...

  • Page 8: Water Resistance

    Heart Rate Monitor Watch with Pedometer Maintenance evidence of condensation is allowed in a quartz watch as this might trigger a short circuit. The fitness watch should therefore never be exposed to extreme changes in temperature. The unit should never be placed near very strong magnet fields (e.g.
  • Page 9 Heart Rate Monitor Watch with Pedometer Maintenance Rain, Washing Bathing, Water Shower Spray hands Swimming sport Be careful not to press the keys when the watch is wet. Water can only enter the casing through the keys and damage the movement.

  • Page 10: Disposal

    Heart Rate Monitor Watch with Pedometer Maintenance To guarantee the water resistance of your fitness watch the battery exchange should be carried out by a watch professional or a service centre to avoid damage to the sealing ring and case. Disposal Dispose of the packaging in the proper manner.

  • Page 11: Storage

    Heart Rate Monitor Watch with Pedometer Maintenance materials. Ensure that all water droplets are removed from the display. Water can cause permanent discolouration. Ensure that the fitness watch display is not exposed to glaring sunlight or ultraviolet rays. Storage Store the fitness watch in a cool and dry place.

  • Page 12: Getting Started

    Heart Rate Monitor Watch with Pedometer Getting Started Additionally, you can refer to the FAQ section on our online product service page for further help with your fitness watch. http://www.produktservice.info EAN Code: 20017590 4 GETTING STARTED When starting the fitness watch for the first time please remove the protective film and press any key.

  • Page 13: Function Keys / Modes / Settings

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5 FUNCTION KEYS / MODES / SETTINGS Function Keys of the Fitness Watch „ST./STP.“- „LIGHT“- „SELECT“ - key „MODE“- Sensor surface For all setting steps described in the following chapters please be aware that: •...

  • Page 14: Main Function Modes

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • By holding the “ST./STP.“ or the „SELECT“ key you can fast-forward. Main Function Modes The fitness watch offers six main function modes which are described in detail in the following chapters: Time mode Training mode...

  • Page 15: Time Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings To access the pulse mode from any mode press with your index finger on the sensor surface for approx. 5-8 seconds. The back of the fitness watch housing must be in contact with your wrist.
  • Page 16 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The time mode shows the time in the bottom segment of the display. Press the “SELECT” key between the display “Day and Month” to change between “Week day and Day”.
  • Page 17 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings WALKING and RUNNING should always be set to obtain relevant results. If you do not calculate your personal step length for walking and running and save these settings in the fitness watch, the displayed values will not be as accurate.
  • Page 18 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.3.1 Basic Setting • Press the „MODE“ key for approx. 3 seconds. The seconds flash. Use the „ST./STP.“ or the „SELECT“ key to reset the seconds to zero. Confirm your selection by pressing the „MODE“...

  • Page 19: Training Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings  Gender  Year of birth  Unit (metric = kg and cm or English = lbs and inch)  Height  Weight  Stride length - Walking ...
  • Page 20 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Press the „SELECT“ key to select the following displays (training data). They will be displayed in the upper display segment. Training time Current pace (PC) = Minutes per kilometre/mile Average pace (AP) Distance (DI) Steps (ST)
  • Page 21 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Calorie consumption (CA) Fatburning (FB) By pressing the „SELECT“ key for approx. 3 seconds in one of these 9 displays, all values will be set to zero. In the lower display segment, speed, pace and distance can be selected.
  • Page 22 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.4.1 Setting of Training Zones and Target Steps Before performing a pulse measurement, we recommend adjusting the lower and the upper pulse limit. Adjust limits according to the goal of your training. The fitness watch has three preset training zones and 1 training zone that can be freely adjusted.
  • Page 23 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings This training is suitable for athletes who want to burn fat. Aerobic training (AROBIC) Pulse lower limit 65 % Pulse upper limit 80% This training is suitable for athletes who want to improve their performance and stamina combined with a high consumption of calories.
  • Page 24 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • The pulse value for the lower pulse limit flashes and the percentage of the max. pulse is displayed on the right. pulse value using „ST./STP.“ or the „SELECT“ key.
  • Page 25 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings „OFF“ to deactivate the alarm. Confirm the selection by pressing the „MODE“ key. As soon as one of the alarms is activated, „z“ is displayed. • "TARGET STEP" is displayed. The number of steps is flashing.
  • Page 26 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings If the target steps are set to „0“, the alert function is deactivated. The target step is set to 10,000 steps by default. If the number of target steps is greater than 1,000, it will be adjusted at a multiple of 1,000.
  • Page 27 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings If the training is stopped for a short while, the training time stops. As soon as the fitness watch detects again more than 10 steps, the training time continues running and the training data is recorded again.

  • Page 28: Stopwatch Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • Distance: The fitness watch calculates the distance by multiplying the set step length with the number of steps taken. For precise calculation, the number of steps must be accurate (see first point above) and the actual step length has to match the set step length.
  • Page 29 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.5.1 Addition Stopping • Press the „ST./STP.“ key  Start timekeeper • Press the „ST./STP.“ key  Stop timekeeper •  Press „ST./STP.“ Timekeeping is continued • Press the „ST./STP.“ key  Stop timekeeper •...
  • Page 30 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.5.2 Split Times Stopping • Press the „ST./STP “ key  Start timekeeper • Press the „SELECT“ key whilst the stopwatch is running  The split time is shown on the display whilst the stopwatch keeps running...

  • Page 31: Alarm Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Alarm Mode Keep pressing the „MODE“ key down until accessing the alarm mode, displayed as „ALARM”. The alarm mode shows the alarm time in the lower part of the display segment (see image above).
  • Page 32 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.6.2 Daily Alarm You can set any alarm time for the daily alarm. Setting the daily alarm • Press the „MODE“ key for approx. 3 seconds and the hours flash. Use the „ST./STP.”...

  • Page 33: Countdown Mode With Interval Timer

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Alarm symbol displayed = Daily alarm is Alarm symbol not displayed = Daily alarm is Turn off daily alarm The daily alarm sounds for approx. 30 seconds at the set time. When the alarm goes on you can turn it off earlier by pressing any key.
  • Page 34 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings continued by timers #2, #3, and #4 in sequence. If the timers are stopped, they can be displayed by pushing the "SELECT" key at the display. Keep pressing the „MODE“ key down until accessing the Countdown Mode, displayed as „TIMER“: In the countdown mode, the current...
  • Page 35 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • The minutes flash. Use the „ST./STP.“ or the „SELECT“ key to set the minutes. Confirm your selection by pressing the „MODE“ key. Press the „MODE“ key for approx. 3 seconds.

  • Page 36: Pulse Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • If a timer reaches zero, a short alert is sounded. • If you have selected several timers, after the countdown of timer #1, timer #2 will start etc. •...
  • Page 37 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The back cover of the fitness watch case also acts as a contact area for the pulse measurement Symbol image • Wear the fitness watch on the wrist. The back cover of the fitness watch must be in contact with the wrist.
  • Page 38 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The pulse display is shown on the display for approx. 5 seconds before the fitness watch returns to the display shown before the pulse measurement. Pulse (Pulse % of the beats per minute) maximum pulse % of the maximum pulse...
  • Page 39 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The maximum pulse is calculated as below: Example: Age = 50 Maximum pulse = 220 – age Maximum pulse = 220 – 50 = 170 The % of the maximum pulse is calculated as below: Example: Pulse = 102 % of the maximum pulse = pulse x 100 /...
  • Page 40 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • If the pulse is below the set pulse limit, a warning double beep sound and is displayed in the centre to the left of „z“. To take advantage of the pulse alarm function, the pulse alarm must be activated (see section 5.4.1 „Setting of Training Zones“).
  • Page 41 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings information is indicated alternately with the display in the upper display line. Clean the front and the back of the fitness watch with damp, lint-free cloth. Thereupon, the pulse measurement should be working perfectly.
  • Page 42 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings contact on the sensor surface. Make sure that you do not touch the sensor surface with the fingertip but with the central part of the distal phalanx of the finger.

  • Page 43: Power Saving

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings pulse. For safety reasons, please also stop for a moment to measure the pulse when you are cycling. • If you measure the pulse whilst moving, hold the fitness watch very tight. We recommend placing the index finger on the sensor surface whilst holding the watch strap of the fitness watch with...

  • Page 44: Display Light

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings To activate the power saving function, press the „SELECT“ key in the time mode for approx. 5 seconds. The display is turned off. In doing so, the individual mode settings are NOT deleted.

  • Page 45: Specifications

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.11 Specifications 1 x 3 V Battery type CR2032 Battery (1 x 3 V 0.5 mA CR2032) Stopwatch * Meas. range: 99 hrs 59 min. 59 sec. * Accuracy: 1/100 second (up to 59 min.

  • Page 46: Battery Change

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Pace max. 39 min. 59 sec. max. 9 hrs. 59 min. 59 Training time sec. max. 9 hrs. 59 min. 59 Countdown sec. 5.12 Battery Change guarantee water resistance your fitness...
  • Page 47 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings lifting the locking clip with the screwdriver over the locking hook. Insert a new battery CR2032 (3 V) with the plus polarity (+) facing upwards. Then hook the battery fastener back into place and screw the cover back on.

  • Page 48: Conformity

    Heart Rate Monitor Watch with Pedometer Conformity 6 CONFORMITY This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and this device must accept interference received, including...
  • Page 49 Heart Rate Monitor Watch with Pedometer Conformity does cause harmful interference to radio or television reception, which determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: •...

  • Page 50: Troubleshooting

    Heart Rate Monitor Watch with Pedometer Troubleshooting Telephone number: please refer to the information given in the warranty card 7 TROUBLESHOOTING Before submitting a claim about the fitness watch, please check the battery and change it if required. How to make a claim: Please inform us about the article number of the product and the reason of the claim (email).
  • Page 51 Heart Rate Monitor Watch with Pedometer Troubleshooting measurements. When climbing stairs or hills the distance measurement is reduced as the watch has only been designed for activities on even surfaces. Apply the same pace when walking or running as when calculating the step length. Please be aware that the measurements can be imprecise/irregular for less active people What shall I do if my weight changes?
  • Page 52 Heart Rate Monitor Watch with Pedometer Troubleshooting • Your heart only emits very weak signals Please also refer to the grey information box in point 5.8.2 „Pulse Alarm”. What can cause the display of my fitness watch to stop reacting. If the display is “frozen“...

  • Page 53: Contact Data

    Heart Rate Monitor Watch with Pedometer Contact Data (3 V / CR2032) if it is flat. Check the +/- polarity. 8 CONTACT DATA AFTER SALES SUPPORT  service@produktservice.info / www.produktservice.info  1-800-493-9137...
  • Page 54 Heart Rate Monitor Watch with Pedometer User Manual...
  • Page 55 Heart Rate Monitor Watch with Pedometer General Information Imprint / Editor of the user manual Krippl-Watches, Warenhandels GmbH, Maria-Theresia-Str. 41, A-4600 Wels, Austria Tel. ++43/7242/52323, Email: krippl@krippl- watches.com, www.krippl-watches.com Product description Heart Rate Monitor Watch with Pedometer Model Nos. AU5-PF-30LA/30LB Importer Krippl-Watches Warenhandels GmbH, Maria-Theresia-Str.
  • Page 56 Heart Rate Monitor Watch with Pedometer General Information TABLE OF CONTENTS GENERAL INFORMATION ....4 SAFETY ..........5 Safety Information ......5 Batteries ..........6 MAINTENANCE ........ 7 Operational Environment Conditions . 7 Water Resistance ......8 Disposal .......... 10 Cleaning and Care ......

  • Page 57: General Information Please Read And Follow This User Manual

    Heart Rate Monitor Watch with Pedometer General Information Pulse Mode ........37 Power Saving ........44 5.10 Display Light ........45 5.11 Specifications ........46 5.12 Battery Change ....... 47 CONFORMITY ........ 49 TROUBLESHOOTING ....51 CONTACT DATA ......54 1 GENERAL INFORMATION Please read and follow this user manual carefully before using your fitness watch.

  • Page 58: Safety

    Heart Rate Monitor Watch with Pedometer Safety flawless operation. All specified data are merely for guidance. Subject to technical modifications. 2 SAFETY Please read the safety instructions carefully and only use the fitness watch as described in these instructions to avoid accidental injuries damage.

  • Page 59: Batteries

    Heart Rate Monitor Watch with Pedometer Safety Batteries Your fitness watch runs on a 3 V CR2032 battery. Below are some directions on the use of batteries: • Never expose the battery to excessive heat such as sunlight, fire or the like - increased danger of leakage! •...

  • Page 60: Maintenance

    Heart Rate Monitor Watch with Pedometer Maintenance immediate medical attention if this happens. • Avoid contact with skin, eyes and mucous membrane if leakage occurs. Upon contact with battery acid rinse the affected area with plenty of water and seek medical help immediately. Non-compliance with these instructions can lead damage...

  • Page 61: Water Resistance

    Heart Rate Monitor Watch with Pedometer Maintenance evidence of condensation is allowed in a quartz watch as this might trigger a short circuit. The fitness watch should therefore never be exposed to extreme changes in temperature. The unit should never be placed near very strong magnet fields (e.g.
  • Page 62 Heart Rate Monitor Watch with Pedometer Maintenance Rain, Washing Bathing, Water Shower Spray hands Swimming sport Be careful not to press the keys when the watch is wet. Water can only enter the casing through the keys and damage the movement.

  • Page 63: Disposal

    Heart Rate Monitor Watch with Pedometer Maintenance To guarantee the water resistance of your fitness watch the battery exchange should be carried out by a watch professional or a service centre to avoid damage to the sealing ring and case. Disposal Dispose of the packaging in the proper manner.

  • Page 64: Storage

    Heart Rate Monitor Watch with Pedometer Maintenance materials. Ensure that all water droplets are removed from the display. Water can cause permanent discolouration. Ensure that the fitness watch display is not exposed to glaring sunlight or ultraviolet rays. Storage Store the fitness watch in a cool and dry place.

  • Page 65: Getting Started

    Heart Rate Monitor Watch with Pedometer Getting Started Additionally, you can refer to the FAQ section on our online product service page for further help with your fitness watch. http://www.produktservice.info EAN Code: 20017590 4 GETTING STARTED When starting the fitness watch for the first time please remove the protective film and press any key.

  • Page 66: Function Keys / Modes

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5 FUNCTION KEYS / MODES / SETTINGS Function Keys of the Fitness Watch „ST./STP.“ - key „LIGHT“- „SELECT“ - key „MODE“- Sensor surface For all setting steps described in the following chapters please be aware that: •...

  • Page 67: Main Function Modes

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • By holding the “ST./STP.“ or the „SELECT“ key you can fast-forward. Main Function Modes The fitness watch offers six main function modes which are described in detail in the following chapters: Time mode Training mode...

  • Page 68: Time Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings To access the pulse mode from any mode press with your index finger on the sensor surface for approx. 5-8 seconds. The back of the fitness watch housing must be in contact with your wrist.
  • Page 69 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The time mode shows the time in the bottom segment of the display. Press the “SELECT” key between the display “Day and Month” to change between “Week day and Day”.
  • Page 70 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Note: Whether you only want to either walk or run, step length both WALKING and RUNNING should always be set to obtain relevant results. If you do not calculate your personal step length for walking and running and save these settings in the fitness watch, the displayed values will not be as accurate.
  • Page 71 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The fitness watch automatically recognises whether you are walking or running during your training and will display the distance, speed, steps, etc. accordingly. 5.3.1 Basic Setting • Press the „MODE“ key for approx. 3 seconds.

  • Page 72: Training Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings  Day format (day-month or month- day)  Time format (12-h or 24-h display)  Hourly alarm (on or off)  Key tones (on or off)  Gender ...
  • Page 73 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Keep pressing the „MODE“ key down until the training mode „WORK“ is displayed: Press the „SELECT“ key to select the following displays (training data). They will be displayed in the upper display segment. Training time Current pace (PC) = Minutes per kilometre/mile...
  • Page 74 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Current speed (SP) Average speed (AS) Calorie consumption (CA) Fatburning (FB) By pressing the „SELECT“ key for approx. 3 seconds in one of these 9 displays, all values will be set to zero. In the lower display segment, speed, pace and distance can be selected.
  • Page 75 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Press the „MODE“ key for approx. 3 seconds. All settings have now been saved. 5.4.1 Setting of Training Zones and Target Steps Before performing a pulse measurement, we recommend adjusting the lower and the upper pulse limit.
  • Page 76 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Fatburning training (FAT-B) Pulse lower limit 55% Pulse upper limit 75% This training is suitable for athletes who want to burn fat. Aerobic training (AROBIC) Pulse lower limit 65 % Pulse upper limit 80% This training is suitable for athletes who want to improve their performance and...
  • Page 77 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings the selection by pressing the „MODE“ key. • The pulse value for the lower pulse limit flashes and the percentage of the max. pulse is displayed on the right. pulse value using...
  • Page 78 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • „ABOVE ALERT“ is displayed. . Press the „ST./STP.“ or the „SELECT“ key to select „ON“ to activate the alarm or „OFF“ to deactivate the alarm. Confirm the selection by pressing the „MODE“ key.
  • Page 79 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings four segments are displayed. Additionally, an alert sounds for 10 seconds.The alert can be turned off early by pressing any key. If the target steps are set to „0“, the alert function is deactivated.
  • Page 80 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings distance, steps, calorie consumption and so on are recorded, as soon as the fitness watch detects more than 10 steps. If the training is stopped for a short while, the training time stops.
  • Page 81 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings to be inserted correctly (see section 5.3.1 „Basic Setting”). • Distance: The fitness watch calculates the distance by multiplying the set step length with the number of steps taken. For precise calculation, the number of steps must be accurate (see first point above) and the actual step length has...

  • Page 82: Stopwatch Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Stopwatch Mode Keep pressing the „MODE“ key down until accessing the stopwatch mode, displayed as „CHRONO”: 5.5.1 Addition Stopping • Press the „ST./STP.“ key  Start timekeeper • Press the „ST./STP.“...
  • Page 83 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.5.2 Split Times Stopping • Press the „ST./STP “ key  Start timekeeper • Press the „SELECT“ key whilst the stopwatch is running  The split time is shown on the display whilst the stopwatch keeps running...

  • Page 84: Alarm Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • Press the „SELECT“ key for approx. 3 seconds  Time is set to zero. Alarm Mode Keep pressing the „MODE“ key down until accessing the alarm mode, displayed as „ALARM”.
  • Page 85 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.6.2 Daily Alarm You can set any alarm time for the daily alarm. Setting the daily alarm • Press the „MODE“ key for approx. 3 seconds and the hours flash. Use the „ST./STP.”...

  • Page 86: Countdown Mode With Interval Timer

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Alarm symbol displayed = Daily alarm is Alarm symbol not displayed = Daily alarm is Turn off daily alarm The daily alarm sounds for approx. 30 seconds at the set time. When the alarm goes on you can turn it off earlier by pressing any key.
  • Page 87 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings continued by timers #2, #3, and #4 in sequence. If the timers are stopped, they can be displayed by pushing the "SELECT" key at the display. Keep pressing the „MODE“ key down until accessing the Countdown Mode, displayed as „TIMER“: In the countdown mode, the current...
  • Page 88 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings „ST./STP” or the „SELECT“ key to set the hours. Confirm your selection by pressing the „MODE“ key. • The minutes flash. Use the „ST./STP.“ or the „SELECT“ key to set the minutes.
  • Page 89 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • If you hold the "SELECT" button for a further 5 seconds, the timer will be set to "0:00". • If a timer reaches zero, a short alert is sounded.

  • Page 90: Pulse Mode

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Pulse Mode 5.8.1 Pulse Measurement Symbol images Sensor Back cover of the case surface = Contact surface for the pulse measurement The back cover of the fitness watch case also acts as a contact area for the pulse measurement AFTER SALES SUPPORT ...
  • Page 91 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Symbol image • Wear the fitness watch on the wrist. The back cover of the fitness watch must be in contact with the wrist. • Press the sensor surface for approx. 5- 8 seconds, whichever mode you are in.
  • Page 92 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Pulse (Pulse % of the beats per minute) maximum pulse % of the maximum pulse To use the function of the % of the maximum pulse, the birth year needs to be set (see section 5.3 „Time Mode“).
  • Page 93 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings The % of the maximum pulse is calculated as below: Example: Pulse = 102 % of the maximum pulse = pulse x 100 / maximum pulse % of the maximum pulse = 102 x 100 / 170 = 60 % 5.8.2 Pulse Alarm •...
  • Page 94 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings (see section 5.4.1 „Setting of Training Zones“). NOTE! If the pulse measurement does not display a value or if the fitness watch starts measuring the pulse on its own, although you have not touched the sensor surface with your fingers, clean the front and the back of the fitness watch with a damp, lint-...
  • Page 95 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Follow these precautions for the pulse measurement: • Do not measure the pulse under water. • Always press sensor surface directly with the index finger. The finger (not the fingertip) should press flat and stable and the fitness watch should be tight around the wrist.
  • Page 96 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings • If your fingers are very cold or poorly supplied with blood this might also affect the pulse measurement. • If you have very dry skin, moist the finger and the skin on the wrist with some water.

  • Page 97: Power Saving

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings recommend placing the index finger on the sensor surface whilst holding the watch strap of the fitness watch with thumb. This enables taking measurements whilst running walking. • The pulse measurement may not work or not work correctly if the heart beats are irregular.

  • Page 98: Display Light

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings To activate the power saving function, press the „SELECT“ key in the time mode for approx. 5 seconds. The display is turned off. In doing so, the individual mode settings are NOT deleted.

  • Page 99: Specifications

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings 5.11 Specifications 1 x 3 V Battery type CR2032 Battery (1 x 3 V 0.5 mA CR2032) Stopwatch * Meas. range: 99 hrs 59 min. 59 sec. * Accuracy: 1/100 second (up to 59 min.

  • Page 100: Battery Change

    Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings Pace max. 39 min. 59 sec. max. 9 hrs. 59 min. 59 Training time sec. max. 9 hrs. 59 min. 59 Countdown sec. 5.12 Battery Change guarantee water resistance of your fitness watch the battery change should be carried out by a...
  • Page 101 Heart Rate Monitor Watch with Pedometer Function Keys / Modes / Settings lifting the locking clip with the screwdriver over the locking hook. Insert a new battery CR2032 (3 V) with the plus polarity (+) facing upwards. Then hook the battery fastener back into place and screw the cover back on.

  • Page 102: Conformity

    Heart Rate Monitor Watch with Pedometer Conformity 6 CONFORMITY This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and this device must accept interference received, including...
  • Page 103 Heart Rate Monitor Watch with Pedometer Conformity does cause harmful interference to radio or television reception, which determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: •...

  • Page 104: Troubleshooting

    Heart Rate Monitor Watch with Pedometer Troubleshooting Telephone number: please refer to the information given in the warranty card. 7 TROUBLESHOOTING Before submitting a claim about the fitness watch, please check the battery and change it if required. How to make a claim: Please inform us about the article number of the product and the reason of the claim (email).
  • Page 105 Heart Rate Monitor Watch with Pedometer Troubleshooting measurements. When climbing stairs or hills the distance measurement is reduced as the watch has only been designed for activities on even surfaces. Apply the same pace when walking or running as when calculating the step length. Please be aware that the measurements can be imprecise/irregular for less active people What shall I do if my weight changes?
  • Page 106 Heart Rate Monitor Watch with Pedometer Troubleshooting • Your heart only emits very weak signals Please also refer to the grey information box in point 5.8.2 „Pulse Alarm”. What can cause the display of my fitness watch to stop reacting. If the display is “frozen“...

  • Page 107: Contact Data

    Heart Rate Monitor Watch with Pedometer Contact Data (3 V / CR2032) if it is flat. Check the +/- polarity. 8 CONTACT DATA AFTER SALES SUPPORT  service@produktservice.info / www.produktservice.info  1-800-493-9137...
  • Page 108 1-800-493-9137 www.produktservice.info KRIPPL WATCHES 991 Route 22 West, Suite 200 PRODUCT CODE: 91782 12/2014 MODEL: AU5-PF-20GA/20GB/20GC/30LA/30LB Bridgewater, NJ 08807 Phone lines available Monday to Friday, service@produktservice.info 9am - 6pm Eastern Time. www.produktservice.info Toll Free Number...
  • Page 109 Warranty condions Dear Customer, The ALDI warranty o ers you extensive bene ts compared to the statutory obligaon arising from a warranty: Warranty period: 3 years from date of purchase. 6 months for wear parts and consumables under normal and proper condions of use (e.g.

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