Marinades.
Here are two marinades that can be used to
flavour and tenderise 500g meat (beef or lamb),
pork, poultry and seafood.
Island Style Marinade
cup hoisin sauce
1
/
2
cup tomato sauce
/
1
4
2 Tablespoons honey
2 Tablespoons soy sauce
teaspoon cracked black pepper
1
/
4
2 Tablespoons chopped chives
1 red chilli, chopped (optional)
Italian Style Marinade
cup white wine
1
/
2
2 Tablespoons olive oil
cup lemon juice
1
/
4
1 Tablespoon dry mixed herbs
1 garlic clove, peeled and sliced
Combine all marinade ingredients together in a
bowl, mix well. Add meat to marinade, cover
and refrigerate overnight or until required.
Drain marinade well before grilling. Heat
reserved marinade in a pan until simmering for
1-2 minutes. Serve over grilled food.
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