Sunbeam ST6600 Instruction/Recipe Booklet page 11

Poultry.
To steam chicken and poultry using your
VitaSteam Deluxe, the following are some handy
hints:
1. Select pieces of poultry of similar size for even
cooking.
2. Arrange poultry in a single layer, to facilitate
even cooking.
POULTRY: Guide to Steaming Time.
TYPE
Breast, on Bone
Drumstick
Thighs, on Bone
Poached Breast
Boneless
Chicken, whole
Duck, pieces
Quail, whole
Whole breast
fillet
QUANTITY
250gms (2 pieces)
500gms (4 pieces)
500gms (4 pieces)
500gms (2 pieces)
1.3kg
500gms (4-6 pieces)
500gms (6 pieces)
200gms (1 side of breast)
3. Removal of fat and the removal of skin is
recommended.
4. If some colour is desired, brown poultry well
in a non-stick frypan before steaming.
5. Steam until well done. Check by piercing the
thickest part of the poultry. If the juices run
clear, it is cooked.
APPROX.
TIME
IN
MINUTES
38 - 41 Flesh side down.
33 - 36 Thickest part to outside of
Steamer tray.
33 - 36 Thickest part to outside of
Steamer tray.
42 - 45 Poach in Rice Cooker bowl.
50
47 - 50 Remove all visible fat
22 - 25
38-45
11
SUGGESTIONS