Bennett Read 6L Pressure Chef Recipe Manual page 9

CHILLI LIME CHICKEN
INGREDIENTS: METHOD:
2 tbsp olive oil 1. Add 1 tbsp of oil, lime juice, garlic, cumin, chilli
or avocado oil powder, coriander and salt and pepper into a 4 L
zip-seal bag. Shake to combine.
1 lime, juice and zest
2. Add chicken and massage marinade into chicken.
3 garlic cloves, minced
Refrigerate for at least 30 minutes and up to 1 hour -
1 tsp cumin
flip the bag and redistribute marinade halfway.
1 tsp chilli powder
3. Set the pressure cooker to Sauté. Add 1 tbsp of oil to
1/3 cup coriander, chopped
the pot and once hot, add the chicken and sear for
2-3 minutes on both sides.
4 chicken thighs
4. Scrape off any bits from the bottom of the pressure
1/2 cup chicken broth
cooker pot, then add chicken broth to the pot.
salt and pepper
5. Lock the lid and cook on high pressure for 9 minutes.
6. Remove liquid from the pot and set pressure cooker
to Sauté, then brown the chicken pieces to your
preference and serve.
ASIAN DUMPLINGS
INGREDIENTS: METHOD:
1 tbsp olive oil 1. Set the pressure cooker to Sauté. Add oil and heat.
or avocado oil
2. Sauté mushrooms until tender. Add cabbage, carrots,
1 1/2 cups of water
soy sauce and rice wine vinegar. Mix until liquid is
absorbed. Set pressure cooker to Warm. Stir in ginger
1 tsp grated fresh ginger
and sesame oil.
1 cup minced shiitake mush-
rooms 3. Fill a small bowl with water. Place next to a cutting
board. Place 1 dumpling wrapper onto the cutting
1 tsp sesame oil
board. Dip a fingertip into water and moisten the edges
1 cups cabbage, minced
1/2
of the wrapper. Place about 1 tbsp of the filling onto the
12 round dumpling wrappers center of the dumpling wrapper. Fold dumpling in half,
matching the edges, then pressing and sealing together.
1/2 cup grated carrots
4. Add 1
2 tbsp soy sauce
steam rack into the pressure cooker. The rack should be
1 tbsp rice wine vinegar
above the water.
5. Place dumplings onto a perforated baking pan and
place onto the rack. Lock the lid and cook on high
pressure for 7 minutes.
6. Release the pressure and serve immediately.
cups of water into the pressure cooker. Insert
1/2
13 14